21/01/2026
I started Brighton Anxiety Counselling from my experience of working with people whose lives are affected by anxiety. Anxiety can take over, shaping how we feel about ourselves, our relationships and our sense of direction.
Much of my work involves supporting people with anxiety alongside low mood, relationship difficulties and struggles with confidence or self-worth. Counselling offers a calm space to slow things down and begin to understand what is happening, at your pace.
If anxiety has been taking up more space than you would like, you’re welcome to find out more via the website below.
Support for anxiety in Brighton & Hove. A calm, confidential space to explore anxiety and related difficulties at your own pace. Free 15-minute call available.
