Brighton Anxiety Counselling

Brighton Anxiety Counselling Anxiety can affect us in many ways, and we all experience it differently.

I have many years of experience working with people who live with anxiety, often alongside concerns such as depression, relationship difficulties and low self-esteem.

In this blog post I share my approach to anxiety counselling.
08/04/2026

In this blog post I share my approach to anxiety counselling.

Finding a Way Through Anxiety with a Humanistic Approach Finding a Way Through Anxiety Anxiety can feel overwhelming. For some people it shows up as constant worry, racing thoughts or a restless body that never seems to switch off. For others it is felt more physically. A tight knot in the stomach,....

I started Brighton Anxiety Counselling from my experience of working with people whose lives are affected by anxiety. An...
21/01/2026

I started Brighton Anxiety Counselling from my experience of working with people whose lives are affected by anxiety. Anxiety can take over, shaping how we feel about ourselves, our relationships and our sense of direction.

Much of my work involves supporting people with anxiety alongside low mood, relationship difficulties and struggles with confidence or self-worth. Counselling offers a calm space to slow things down and begin to understand what is happening, at your pace.

If anxiety has been taking up more space than you would like, you’re welcome to find out more via the website below.

Support for anxiety in Brighton & Hove. A calm, confidential space to explore anxiety and related difficulties at your own pace. Free 15-minute call available.

Address

18a Clermont Road
Brighton And Hove
BN16SG

Telephone

+447410040348

Website

Alerts

Be the first to know and let us send you an email when Brighton Anxiety Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Brighton Anxiety Counselling:

Shortcuts

Share

Category