Maria Tribe Psychotherapy

Maria Tribe Psychotherapy Integrative Arts Psychotherapist & EMDR practioner based in Brighton UK

HCPC and UKCP reg Integrative Arts Psychotherapist (IAP) and EMDR therapist for trauma / PTSD

Blue Monday is a myth! Created to sell holidays and other things
15/01/2024

Blue Monday is a myth! Created to sell holidays and other things

January’s third Monday, “Blue Monday”, is thought to be the most depressing day of the year. Spoiler: it isn’t. Let’s look after our mental health against commercial influences.

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