Recovery Drive

Recovery Drive Sport Massage
Kinesiological taping
Exercise Programmes
Injury Advice
Injury Diagnosis Private Clinic
Sports Injury Clinic

💥 Cervical Nerve Root Impingement (Cervical Radiculopathy) 💥This happens when a nerve in your neck gets compressed or ir...
24/09/2025

💥 Cervical Nerve Root Impingement (Cervical Radiculopathy) 💥

This happens when a nerve in your neck gets compressed or irritated — often from a herniated disc, arthritis/bone spurs, or trauma.

🔎 Common Symptoms
• Neck + arm pain
• Numbness or tingling in the arm/hand/fingers
• Weakness (grip, lifting, pushing)
• Symptoms usually follow a specific nerve root pattern:
• C5 → Shoulder pain, weak deltoid
• C6 → Pain into thumb, weak wrist extension
• C7 → Pain into middle finger, weak triceps
• C8 → Pain into ring/little finger, weak grip

🧪 Diagnosis
• Clinical exam + MRI
• Spurling’s test (turn head + pressure reproduces symptoms)
• EMG nerve testing (if needed)

✅ Management
• Rest + activity modification
• Physical therapy (posture, traction, strengthening)
• Medications (NSAIDs, nerve pain meds)
• Injections for persistent pain
• Surgery only if severe/progressive weakness or spinal cord compression

💡 Most cases improve with conservative care 🙌
🚨 But if you notice worsening weakness, severe pain, or balance/bowel/bladder changes → see a doctor immediately.

✨ Protect your neck. Stay strong, stay informed. 💪

Dear all customers,Bookings for appointments will have a slight change:Calls are now answered by MiPA, a service that wi...
30/04/2025

Dear all customers,

Bookings for appointments will have a slight change:

Calls are now answered by MiPA, a service that will not ignore your phone calls, from 9:00 - 18:00 from Monday to Friday.

Please ring via the same telephone number and a member of their service will book you in for your appointment.

Many thanks

12/04/2025

If you are struggling with verruca or warts, we are here to provide help.Following an initial assessment, a treatment plan will be created to help your specific health needs. There are multiple treatment options available ranging from freezing (cryo) therapy to applying a liquid solution (verrutop) to remove the wart and stimulate an immune response. Some warts and verrucas may require multiple treatments depending on duration, size and depth of the lesion. Contact KK Podiatry for more information or to make an appointment today. 📍treatment available in both Midhurst Pharmacy and Recovery drive locations.📞07931 356743📧info@kkpodiatry.co.uk

A new look with the same commitment! 🏆💪Celebrating 10 years of growth, trust, and incredible clients like you! Thank you...
12/03/2025

A new look with the same commitment! 🏆💪

Celebrating 10 years of growth, trust, and incredible clients like you! Thank you for being part of our journey—here’s to the future of Recovery drive 🎉

It’s getting to that time of year! 🎄Recovery Drive wishes our clients a merry Christmas and a happy New year 🥳 🥂!       ...
04/12/2024

It’s getting to that time of year! 🎄

Recovery Drive wishes our clients a merry Christmas and a happy New year 🥳 🥂!

Address

109 Victoria Road
Brighton And Hove
BN411XD

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 2pm

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