The 1:1 Diet with Matt and Kevin Brighton

10/12/2024

Brand new pod cast the fuel good factor for all thing health and diet related! Go have a listen 🙌🏼🫶🏼

08/09/2024

Abbi lost 4 and a half stone in 19 weeks with The 1:1 Diet for her wedding day! 👰💍

“I started The 1:1 Diet in a last-minute panic for my wedding. I had 8 months to go until the wedding day and was so unhappy! In 19 weeks, I lost 4 and a half stone and had to buy another new wedding dress (4 sizes smaller) just weeks before the wedding as they could not alter mine small enough! The new one still needed some altering!

The diet has changed my life in more ways than I could even explain. I’ve gained my confidence back, I have so much more energy when playing with my toddler (I’m now a fun mum), I’m happier in every way possible and I’m wearing clothes I never would have dreamt that I’d be able to feel comfortable in.

I love the diet so much that I became a Consultant myself and love the fact that I can help others feel as good as the diet has helped me feel. The best thing you can do is invest in yourself. Nothing is worth more than the happiness and effect this plan has had on my lifestyle!”

There’s no better time than now to start your weight-loss journey and hit your goals.

☎️ Matt & Kevin 07779246207

01/09/2024

Just think about this for a minute... 🤔

Our skeletons don’t grow as we become overweight or obese.

Those same bones, joints, tendons, ligaments and connective tissues all become more stressed with every extra pound we carry. Ilb of extra weight equates to 4lb of extra pressure & that is a medical fact! So if you are carrying Just 1 stone of too much weight you are putting an extra 4 stone of pressure on your joints!

Take control now

https://www.one2onediet.com/consultants/23115/1/Matthew_and_Kevin

https://www.one2onediet.com/MatthewE/taster-pack

23/07/2024

Lets get you back on that wagon and back on track.

Don't leave it another week. You know what to do…
Get in touch today.👇

Matt & Kevin
🏆 Uk new consultants of the year 2010
🏆 8 Time Champion Consultants
🏅2 UK Slimmer of the year Winners
📲 - 07779 246207

04/04/2024

We are so busy with summer coming up we are
Looking for new team members to join our team!

Watch the video for some info but we can provide a lot more we have been consultants now for over 10 years ❤️❤️

All sounds too good to be true right? I thought that too! But this is my life!
✅ Work from home
✅ Uncapped earnings
✅ Choose the hours you work
✅ Change lives
✅ Incredible head office rewards (including trips all around the world)
✅ Available anywhere in the UK 🇬🇧 And so much more!
The opportunity that we are offering you is to join the business as a one2one diet consultant and support people in their weight loss journey.
We will support-mentor & train you for the life time of your business, give you all of the tips and tricks that has made my business the success that it is today and help you plan how this business can work for you wether you would like to earning some extra money for luxuries, work part time or full time!
Drop me a message to for more information or an no obligation chat about the business 🫶🏼

15/03/2024

Friday can only mean one thing

Believe in yourself and take your journey one step at a time and day by day and you will achieve your goals!

05/12/2023

I was 23 stone thanks to daily takeaways
NOW IM A NEW MAN 💪💪

A 23st dad whose ankle broke under his weight lost over six stone after his wife inspired him with her own weight loss journey.

Ollie Cooper, 29, wore a size 3XL at his heaviest and ate five takeaways a week. He had always struggled with his weight and would snack on meals and treats.

"I have always been overweight. Up to the age of 20, I have always been able to play a good standard of rugby. Inside I would have rather looked like the other lads," Ollie said.

He added: "I have always wanted to lose weight but never really knew how I could do it. People would tell me that I like Chinese food too much to change and I didn't really like eating vegetables or salad."

But he feared he wouldn't be able to play rugby again after breaking his ankle during a game due to his weight and would be in constant pain.

Ollie watched his wife, Elizabeth, 29, lose 7st 3lbs and felt inspired to make a change for himself. Afterwards, he joined the 1:1 Diet by Cambridge Weight Plan - which involves smoothies and shakes - and has lost 6st 7lbs.

The dad-of-one is now a slim 16st 2lbs, wearing a size large and says he feels like a "new person" and "the husband and father he always wanted" to be.

Looking for a different way to lose weight? one with real results?
DM ME and lets have a chat
Or call/sms 07779246207

FULL STORY - https://www.manchestereveningnews.co.uk/news/uk-news/i-23st-thanks-daily-takeaways-27893045

02/12/2023

01/12/2023

Today, on , we stand united in the global fight against HIV/AIDS and as we raise awareness about HIV/AIDS, let's also spread positivity and understanding. Remember, a compassionate and informed community is a healthier community. 🤝

26/11/2023

Here’s my review of the Brand new carbonara product 🙌🏻

26/11/2023

Three awesome products launched yesterday watch out for my reviews of each product………..

05/11/2023

Hey guys long post alert 🚨
It’s important to remember that’s everyone’s journey is unique to them and you CAN achieve your goals!

If I can do it you definitely can!

So where to start about my journey………
I first found the 1:1 Diet in 2009 when I was around 19.7 stone and fed up of trying everything and nothing working! I lost 8 stone in 22 weeks and felt amazing, I then became a consultant to help others, then later that year I lost my mum, nan and aunty all in the space of 6 months, this lead to me being poorly but the doctors ignoring what I was telling them, I changed doctors to find that I was very poorly!
So between 2011 and 2013 I gained not only 8 stone but over 10 :/ I was that fed up no camera would get a photo of me so the nearest I have is the first pic where I was a 56” waist! I had 6 major surgery’s between 2013 and 2022! The second picture is April this year and I saw the photos from our awards trip to Morocco and was completely fed up so i thought right that’s it’s enough is enough game on!
I got onto step 1b 4 products per day and just smashed it out the park! I turned 40 in September just gone and I wanted this year to be the year for change!

Moral of the story for me is we all have things that happen in life that cause bumps in the road on our journeys & remember that your health and how you feel is important and you can do anything you put your mind to and Im here to support you every step of the way ❤️💪🏼