12/02/2026
Thank you to everyone that took the time to make a suggestion. Some were really good ideas and although but no one got it completely correct, I will be sending out a FREE roll of tape with your next order if you commented.
It’s actually a trigger point taping technique, and if you’re now wondering what a trigger point is and how a piece of tape can help read on ….
A trigger point is a tight, irritable and sore knot that sits within a muscle. It can occur anywhere in the body although it’s most common in areas of the body that work the hardest.
Although it’s super important to find out the cause, helping a trigger point is really effective with manual therapies allowing you to work directly with the trigger point and surrounding tissue.
Once the trigger point has been released applying the k tape application can ensure that the release continues, helping muscle fibres to relax, improve circulation, and encourage waste removal.
