Total serenity Reflexology

26/01/2026

✨ Reflexology – it’s more than just feet ✨
A lot of people think reflexology is just about relaxing (which it is!), but it also works gently with the whole body. By supporting the nervous system, it can help your body cope better with everyday stress, tension and feeling run down.
I’ve completed two years of professional reflexology training, including in-depth training in anatomy and physiology, so each session is thoughtful, informed and tailored to the person in front of me — not a one-size-fits-all treatment.
At Total Serenity Reflexology, I offer calm, unhurried treatments for people in our local community, creating a safe space to slow down and reset.
If you’re local and feeling overwhelmed, exhausted, or just in need of some proper time for yourself, reflexology can be a really gentle way to support your wellbeing.
🌿
Happy to answer any questions — just pop me a message.

19/01/2026

Blue Monday: A Gentle Reminder
You may hear Blue Monday described as the “saddest day of the year,” but it’s important to know this idea actually began as a marketing campaign by a holiday company, not a scientific fact.
That said, winter can still bring genuine challenges. Shorter days, reduced sunlight and changes in routine can affect mood, energy levels and the nervous system.
Rather than focusing on one day, it’s more helpful to support wellbeing throughout the season. Simple steps such as getting daylight, keeping gentle routines, eating nourishing foods and staying connected can all help.
Reflexology is a calming complementary therapy that supports relaxation, reduce stress and encourage balance within the body — particularly during the winter months.
Winter invites us to slow down, rest and care for ourselves with compassion. Support is always available 🤍
—
Total Serenity Reflexology



https://Totalserenityreflexology.net

https://uk.nyrorganic.com/shop/dianeblackett

13/01/2026

🌿 In Loving Memory of Ernie 🌿
Today we’re sharing some sad news from Total Serenity.
Our much-loved cat, Ernie, has passed away 🤍
Ernie was more than just a pet — she was part of the heart of Total Serenity. Many of you will remember her as the gentle soul who greeted clients at the door, settled nearby during treatments, and always made sure everyone received a fuss before leaving.
She had a calm, comforting presence and seemed to instinctively know when someone needed a little extra warmth or company. For so many, she became part of the experience here — bringing smiles, ease and a sense of home.
Ernie will be deeply missed, not just by us, but by all who had the pleasure of meeting her. Thank you to everyone who showed her love over the years — it truly meant the world.
Rest peacefully, sweet Ernie 🐾
Forever part of Total Serenity 🤍


AlwaysRemembered HeartOfTotalSerenity 🐾🤍

07/01/2026

A warm welcome back!. It might be cold outside but its warm and cozy in my treatment room ☺️.
A busy day ahead supporting clients with deep Relaxation Reflexology, hot stone Reflexology, perfect in this weather! and a wonderful acupressure facial therapy treatment.
I look forward to welcoming returning clients and some new faces.
Di ❤️

06/01/2026

This easily absorbed temple salve is formulated with an aromatic blend of essential oils and nourishing butters to provide instant comfort. The inclusion of soothing lavender and shea butter helps to calm and cool, making it ideal for use during tense times.

What's inside: Lavender essential oil, shea butter, nourishing oils and butters.

Supports: Calms, cools and soothes the temples, helping to ease tension and promote relaxation

This is such a great balm and so easy to carry with you and use during stressful moments of the day.
Stress places such a strain on your body little moments of calm can really help to bring you back to a more grounded place.

This product is currently on offer over at
https://uk.nyrorganic.com/shop/dianeblackett

Love Di

03/01/2026

Today is International Mind-Body Wellness Day, a gentle reminder that your mind and body aren’t separate teams. They’re partners, constantly communicating, constantly influencing how you feel, think, and move through the world.

Before you read on, take a quiet moment to check in with yourself. What does your mind need right now? And what does your body need?

In a fast-paced world, it’s easy to push self-care to the bottom of the list. But true wellbeing isn’t about doing more, it’s about tuning in, slowing down, and giving yourself what you actually need.

✨Mind–body wellness can look like:

⌛️Pausing for a few mindful breaths before you respond
🧎‍♀️Noticing how stress shows up in your body and what it’s trying to tell you
🧘‍♀️Exploring holistic practices that support balance, calm, and resilience
📖Making space for learning that nourishes you, not just your to-do list.

Self-care isn't a luxury its a necessity, in this face paced world.

02/01/2026

Happy New year to you all.
I will be back on Wednesday to support all of my wonderful clients.
I didn't realise how much I needed to pause and rest. I always pride myself on giving 100% to all of you, but I've found myself exhausted.
Exhausted by the feeling I need to keep up with social media posts. Being a busy mum of two amazing children and running a business has left little time for my own self care, I'm sure you all relate right?. This year I'm settling boundaries to protect my energy and practicing what I tell all of my clients, I'm going to fuel my body with healthy foods, prioritise sleep and try not to compare myself to others.
My appointment times will be slightly changing, I can no longer offer weekend appointments and my last evening appointment time will be 6pm.
I can't wait to get back to what i love doing but in a more calm and nourishing way.
Thanks for your understanding 🙏
Much love Di ❤️
Totalserenityreflexology.net
https://uk.nyrorganic.com/shop/dianeblackett

31/12/2025

I am so excited to receive this beautiful box today, a lovely new Crystal Gua sha which i will be using in my facial accupressure treatments, the ultimate sculpting tool for supporting lymphatic drainage, redefining cheeks and jaw and enhanced facial definition 😊. I will also be using some fabulous neal's yard products in treatments. I've started a Gua sha routine at home and I'm loving the results . ☺️
Have a fabulous new year!! 🎉✨️
Much love Di
Totalserenityreflexology.net
https://uk.nyrorganic.com/shop/dianeblackett

29/12/2025

Serenity with Neal’s Yard Remedies 🤍
This space is all about slowing down and reconnecting with nature. I’ll be sharing gentle self-care, aromatherapy inspiration and natural products that support calm, balance and wellbeing.
Neal’s Yard Remedies has been part of my holistic work for many years, and I’m excited to share the products I genuinely use and love.
If you’re curious about natural ways to support your wellbeing, you can explore my Neal’s Yard collection anytime via the link 💙
https://uk.nyrorganic.com/shop/dianeblackett
No pressure – just gentle guidance when you’re ready.
✨ Welcome to Serenity.

26/12/2025

✨ Exciting news! ✨
Many of you know me from Total Serenity Reflexology, where I focus on hands-on wellbeing and holistic support. 💆‍♀️
I’m delighted to share that I’ve also become an Independent Neal’s Yard Remedies Consultant. 🌿
To complement the work I do in reflexology, I’m now sharing natural skincare, remedies, and self-care products that I personally use and trust — all through my new page:
➡️ SERENITY with Neal’s Yard Remedies
https://www.instagram.com/serenity_withnealsyardremedies?igsh=b2p5dHA3OG9ndWUw

This space is all about calm, gentle, everyday wellbeing. It’s a lovely way to support yourself between treatments, or simply discover products that make life feel a little lighter.
Thank you for your ongoing support — I’d love you to join me over there 💙

25/12/2025

Merry Christmas everyone 🎄✨️
Wishing you all a wonderful day.
Loads of Love
Di 🧡

21/12/2025

🌿 Exciting News! 🌿
I’m thrilled to share that I now have a Neal’s Yard Remedies online shop! ✨
You can browse and purchase a carefully selected range of natural, ethical products that I personally love and recommend — from relaxing essential oils to soothing massage oils and nourishing foot care. Perfect for supporting your wellbeing between reflexology sessions! 💜🦶
Check it out here: https://uk.nyrorganic.com/shop/dianeblackett
💫 These products are completely optional and meant to gently support your self-care journey. I’m always happy to chat about what might suit you best!

Buy organic skin care and body care products from our home selling channel and online store via your local representative. Neal's Yard Remedies organic skin and body care and natural remedies use the finest organic and natural ingredients.