Floating Feather

23/03/2025

Please help
Us identify this man.. 😢 if you recognise him pls contact the police giving reference 323 17/03/25

A masked burglar was filmed stealing a high-value haul from a jeweller in Brighton overnight earlier this week. Sussex Police

09/03/2025

Following on from our series of webinar talks, this week we will cover the topic of health in Ayurveda and the ten potential causes of illness and how to counteract them.

What can we do to maintain a positive state of health and avoid getting sick?

Once you are aware of the factors that can either maintain health or disturb your body's equilibrium, you can organise your life for health and balance.

Join me this Wednesday 12th March at 6:30pm, where I'll discuss with you all of the above.

🔻 Link in Bio to book🔺

#ᴀʏᴜʀᴠᴇᴅɪᴄɴᴜᴛʀɪᴛɪᴏɴ

02/03/2025

STARTING THIS WEEK!

Our series of Ayurvedic Talks will start this Wednesday! Don't miss out, have you got your ticket yet?

Do you ever wonder what is Ayurveda?
You have heard of the word doshas,but you have no clue as to what it means?
Would you like to have a bit more control over your health naturally?

Let me introduce you to the magical world of Ayurveda!

Dating back over 5000 years, Ayurveda is a continuous healthcare system. Originating from India, Ayurveda is so much more than the conventional understanding of science and healthcare because of the holistic approach to maintaining health.
Ayurveda includes many topics; health, diet, herbs, surgery, massage, body therapies, oils, food classification, and body types. It's a very vast subject, and I'd like to introduce you to the basics, so that you can understand it and incorporate the teachings into your everyday life.

Understanding Ayurveda will help you place more emphasis more on prevention, allowing your body to build a stronger and more reliable immune system naturally.

Join me this Wednesday 5th March at 6:30pm at Floating Feather in Dukes Lane, where I'll explain what is Ayurveda, the concept of the 5 elements in Ayurveda and the 3 doshas.

🔻 Link to book in bio 🔺

#ᴀʏᴜʀᴠᴇᴅɪᴄɴᴜᴛʀɪᴛɪᴏɴ

25/02/2025

💧 Kapha is composed of the elements of earth and water.

It governs stability and structure in the body. Kapha regulates stability, energy, lubrication, forgiveness and oiliness.

Everyone has Kapha dosha, but some are born with a predominancy of it.

People who are mainly Kapha are usually very loyal, earthy, nurturing, and loving.

Kapha is associated with the seasons of winter, so if you are already dominant in Kapha, you’ll want to make sure to keep active and warm in the winter.

If you wish to know more, join me on Wednesday 5th March at 6:30pm for a detailed explanation of what are the doshas, and to see if you recognise yourself in the traits we'll explore.

LINK IN BIO TO BOOK.

#ᴀʏᴜʀᴠᴇᴅɪᴄɴᴜᴛʀɪᴛɪᴏɴ

24/02/2025

🔥 Pitta dosha is composed of the elements of fire and water.

It governs all transformation in the body; it is in charge of metabolism, body heat, temperature, digestion, perception, hunger, thirst and intelligence.

Everyone has Pitta dosha, but some are born with a predominancy of it.

People who are mainly Pitta are usually very organized, driven, hardworking, and confident.

Pitta is associated with the season of summer, so if you are already dominant in pitta, you’ll want to make sure to keep cool in the summer.

If you wish to know more, join me on Wednesday 5th March at 6:30pm for a detailed explanation of what are the doshas, and to see if you recognise yourself in the traits we'll explore.

LINK IN BIO TO BOOK.

#ᴀʏᴜʀᴠᴇᴅɪᴄɴᴜᴛʀɪᴛɪᴏɴ

23/02/2025

🌪 Vata dosha is composed of the elements of air and space.

It is in charge of regulating the principle of movement and it therefore it controls chewing, nerve impulses, breathing, muscle movements, urination, menstruation, and bowel movements, any movement that happens in the body, from the flow of the blood to raising an arm, is regulated by Vata dosha.

Everyone has Vata dosha, but some are born with a predominancy of it.

Vata individuals are generally creative, free-spirited, energetic and fun.

Vata is associated with the season of autumn, so if you are a Vata dominant person, you’ll want to make sure to keep your Vata in balance.

If you wish to know more, join me on Wednesday 5th March at 6:30pm for a detailed explanation of what are the doshas, and to see if you recognise yourself in the traits we'll explore.

LINK IN BIO TO BOOK.
#ᴀʏᴜʀᴠᴇᴅɪᴄɴᴜᴛʀɪᴛɪᴏɴ

22/02/2025

Do you ever wonder what is Ayurveda?

You have heard of the word doshas,but you have no clue as to what it means?

Would you like to have a bit more control over your health naturally?

Let me introduce you to the magical world of Ayurveda!

Dating back over 5000 years, Ayurveda is a continuous healthcare system. Originating from India, Ayurveda is so much more than the conventional understanding of science and healthcare because of the holistic approach to maintaining health.
Ayurveda includes many topics; health, diet, herbs, surgery, massage, body therapies, oils, food classification, and body types. It's a very vast subject, and I'd like to introduce you to the basics, so that you can understand it and incorporate the teachings into your everyday life.

Understanding Ayurveda will help you place more emphasis more on prevention, allowing your body to build a stronger and more reliable immune system naturally.

Join me on Wednesday 5th March, at Floating Feather in .
I'll explain what is Ayurveda, the concept of the 5 elements in Ayurveda and the 3 doshas.

🔻 Link to book in bio 🔺

#ᴀʏᴜʀᴠᴇᴅɪᴄɴᴜᴛʀɪᴛɪᴏɴ

21/02/2025

I've been a bit quiet on here recently, I've been busy preparing ...this! and I'd like to invite you all to participate!

🌻 Join me every Wednesday evening in March for an informative talk on some basic topics of Ayurveda. We will gather at 6:30pm at Floating Feather in Dukes Lane.
- LINK IN BIO to purchase your tickets.

Ayurveda is a continuous healthcare system. It's a very vast subject, and in these 4 meetings, I'd like to introduce you to the basics, so that you can understand it and incorporate the teachings into your everyday life.

Understanding Ayurveda will help you place more emphasis more on prevention, allowing your body to build a stronger and more reliable immune system naturally.

We will cover the following topics:

1. What is Ayurveda?
An introduction to what is Ayurveda, the 5 elements and the 3 doshas.

2. Why do we get sick?
What can we do to maintain a positive state of health and avoid getting sick?

3. The Ayurvedic Routine
Your daily life is the key factor in determining your health and your quality of experience, and it is the factor over which you have the most control. What we do every day either builds up our health, vitality, and resistance to disease, or wears us down.

4. Ayurvedic nutrition guidelines
We will explore the importance of nutrition in Ayurveda and for your wellbeing. My aim is to give you the tools to understand the principles of Ayurvedic nutrition, so that you can choose a suitable diet for maintaining balance and health in your life. We will discuss what food will suit and balance the 3 doshas, how to avoid food combinations that will create toxins in the body, and what eating habits to cultivate/avoid, in order to receive the most nourishment from what you eat.

I'd love to see you there if you're interested! 😍

#ᴀʏᴜʀᴠᴇᴅɪᴄɴᴜᴛʀɪᴛɪᴏɴ

26/11/2024

New Blog Post https://wix.to/VCn8Hw5

Hello everyone!

This month, I’d like to talk about the powerful link between the mind and the gut. Our emotions—whether calm, stressed, or anxious—affect our digestion in ways we might not realise. This connection, known as the Brain-Gut Connection, shows just how deeply our mental and physical well-being are woven together.

By understanding this bond, you can take steps toward a healthier, more balanced body and spirit. Let’s discover how stress affects our sensitive gut and uncover simple lifestyle tips that nurture not just your gut, but your whole self.

The Brain-Gut Connection
The brain and gut are deeply connected through an intricate network of nerves and chemicals, creating a flow between our emotions and digestive health.

This Brain-Gut Connection explains why we sometimes feel physical sensations—like stomach discomfort—when stressed or anxious. On the other hand, enjoying a nourishing meal can bring about calm and grounding biologically and spiritually.

Stress can disrupt not only our physical health but also our spiritual harmony. This stress and digestive system connection can reveal itself in physical symptoms like bloating, cramping, or irregular bowel movements.

Over time, chronic stress may also disturb the balance of bacteria in the gut, which impacts gut health and can lead to more digestive issues, even chronic pain.

Understanding how stress affects gut health encourages a more holistic approach—nurturing our digestion while bringing balance to our mental and emotional well-being.

Read more on our website

How Do Emotions Affect Digestion?

05/11/2024

Use THANKS10 to get 10%off your next treatment

https://wix.to/Hd0af3c

Healing through the senses with relaxing and therapeutic massages, ayurvedic hands-on treatments and consultations, aromatherapy massage and holistic facials at Floating Feather's central Brighton clinic.

30/10/2024

Would you like to be part of our Mailing List?

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Hey there! 🌟

Whether you haven’t had the chance to sign up or you've been booked manually for your treatments, we want to ensure you don’t miss out on our latest news and exclusive discounts.

If you’re interested, simply add your email address in the subscription box on our website. We promise to keep it relevant—no spam, just valuable updates!

Thank you for being part of our community! 💖

Hey there! We noticed you’re not subscribed to our mailing list yet, and we’d love to keep you in the loop! Whether you haven’t had the chance to sign up or you've been booked manually for your treatments, we want to ensure you don’t miss out on our latest news and exclusive discounts. If yo...

29/10/2024

New Blog Post - Natural Remedies for Cold and Flu Season

https://wix.to/kvOhAkf

As the colder months approach, many of us start to feel the telltale signs of seasonal colds and flu creeping in. Whether it’s a scratchy throat, runny nose, or that familiar feeling of fatigue, these seasonal illnesses can throw off our routine.
But did you know there are natural ways to prevent and manage cold and flu symptoms without immediately reaching for over-the-counter meds? From boosting your immune system to alleviating symptoms naturally, there are plenty of holistic approaches to help keep you feeling your best.
Let’s dive into some simple, yet powerful, remedies that can help you sail through cold and flu season with (natural) ease.