BW Massage Therapy

12/04/2026

BRIGHTON MARATHON 2026 - So in awe of each and every one of you, how incredibly hard you’ve all trained to get to this day! What an electric atmosphere, Brighton really showed up in the sunshine. Helped a lovely chap who cramped up at mile 23 (if there was a time to pull up, it would be right next to a sports massage therapist 😂)! Congratulations to all who participated, you are sensational! I’m looking forward to my fully booked clinic tomorrow, treating all my wonderful marathon runners! Still have availability for Tuesday! 🏃🏼‍♀️🏃🏻

11/03/2026

Vietnam and Thailand in massages 🇻🇳🇹🇭 I feel so grateful to have experienced 5 weeks over in this magical part of south east Asia. I am obsessed with the culture of massage in these countries and how wellbeing really is a top priority. Every other shop front is a massage place, with welcoming sounds of “massage kha” whenever you walk past. I lost count of how many I had, but at each hour treatment ranging between £5-£10, it’s rude not to. I’ve learnt so much as well as resting my own body. This trip has really ignited a spark within me, I am keen to study in this part of the world now and want to offer my clients more. I hope you’ve enjoyed my journey and I would highly recommend getting yourself out to this wonderful part of the world. ✨

09/03/2026

I’m back! After 5 weeks of this masseuse getting massaged in Thailand, I’m ready to welcome you all into my lovely home clinic again.

16/01/2026

A nice weekly round up ✨

1. In the office lift ready to commence 8 massages!
2. My lovely treatment room.
3. My wonderful local sauna spot . Managed 3 minutes in the ice bath!
4. The incredibly tasty superfood protein salad.
5. Trying out .yo.yard which was so dreamy!
6. My corporate day set up!
7. Catching up with the lovely

💛

04/01/2026

First day back to work tomorrow? Experiencing a Sunday evening full of anxiety about the week ahead? Here’s my top tips for banishing those Sunday scaries and taking back control 🩵

04/01/2026

The sun has set on 2025. Wishing you all a very happy and healthy new year. I hope 2026 is everything you wish for and more. Whether you set new intentions or not, make sure you put yourself top of your priority list. You can’t pour from an empty cup, so ensure you keep topping yourself up with kindness in 2026. 🧡

Taking bookings for January, start your year off right with some well deserved me time.

24/12/2025

Wishing you all a magical Christmas! To those that find this time of year difficult, you are stronger than you think and sending light to you. Reflecting on what has been such a special year of work for me. Incredibly grateful to each and every one of you that have supported my small business this year. It really means the world. All the best for the new year ahead, I hope it’s a great one for you all. Lots of love, Beth x

07/12/2025

Give the gift of massage this Christmas time ✨ Physical vouchers and E-Vouchers available. Treat your loved ones to some well deserved me time, a super special gift.

30/11/2025

It’s that time of year again! Give the gift of massage this Christmas. Treat your loved one to some well deserved me time. Know someone that’s marathon training and could do with a sports massage to help ease those hard working muscles? E vouchers and physical vouchers available, any amount can be added. I hope you all have a magical festive time ✨

24/11/2024

21/10/2024

BRACKNELL CLIENTS:

WEDNESDAY 23RD OCTOBER
HOME VISIT MASSAGE
BETWEEN 11AM-6PM

(Just putting the feelers out!)

10/10/2024

World Mental Health Day 🧠🫀

Working in the wellbeing sector, I am so grateful that I get to create a space where people feel safe to offload mentally whilst receiving a treatment to feel improved physically. In a world where we are contactable 24/7 by phones, connected beyond normal human capacities, it can all be very overwhelming. Through these powerful little grids on instagram we can all remind ourselves that we are human, that everything doesn’t look so put together. Sadly, seeking help through means such as the NHS can be too long, resources are zapped and people become stuck. Fortunately there are such charities like that are there to help in times of need. On my platform today, I thought I’d share things that help me through anxious times that may help you too.

1. I am so grateful to have moved to live by the sea. Sunset runs like these make the upheaval of our lives back home and the struggles of being self employed all worth it. Breathing in that sea air, there’s nothing like it. Getting out and moving is vital.

2. One of my favourite fiction and non fiction authors with two of his books, truly life changing and my must reads. Easy to pick up in times of need.

3. Cooking. For me getting my pasta maker out and making things from scratch, watching each ingredient turn into something so delicious. A real slower of time and a pure delight.

4. Two of my go to podcasts for really insightful listens. Often when I’m on a long car journey or a walk, I find I learn a lot from listening to these.

5. Look up. Although I’ve spent time typing on this platform, it’s so healthy to have time away from our phones to look up at what’s around us. Enlighten your senses, they’ll thank you for it.

We’re all on this wild and wonderful journey together, and all we have are each other. Talk, listen and don’t be afraid ❤️