Eat4Wellbeing

Eat4Wellbeing Nutritional Therapy in Brighton and Hove. Registered Nutritionist for Digestive Wellness, Weight Management, Hormonal Balance and Optimal Energy

I provide achievable solutions and straightforward advice for a wide variety of health concerns including: IBS, bloating and indigestion; low energy, stress and fatigue; PMS, menopause and other hormonal imbalances; cardiovascular concerns like high blood pressure and cholesterol

Just wrapped up an incredible two-day Gut Hormone Masterclass, on behalf of Regenerus — and what an event it was!Informa...
07/06/2025

Just wrapped up an incredible two-day Gut Hormone Masterclass, on behalf of Regenerus — and what an event it was!
Informative lectures, two engaging Q&A panels (which I had the pleasure of hosting), and a highly interactive audience throughout.
It was a real highlight to meet the Doctor’s Data clinical team in person.
Dr Julia Malkowski shared valuable insights into GI health assessment and treatment.
Dr Lylen Ferris explored advanced hormone testing methods, estrogen metabolism, the estrobolome, and breast cancer risk. Michael Ash introduced exciting AI developments set to transform functional medicine care plans.
And Benjamin Brown delivered an excellent session on biomarker-led personalised nutrition for GI health.
So grateful to all the speakers, attendees, and colleagues who made the event such a success. The future of functional medicine looks brighter than ever!

I’m excited to share I’m a guest on the podcast Healthily with  !We’re talking all about hormone testing using DUTCH (Dr...
23/04/2025

I’m excited to share I’m a guest on the podcast Healthily with !
We’re talking all about hormone testing using DUTCH (Dried Urine Test for Comprehensive Hormones) - a fabulous tool for understanding hormone health, hormone metabolism and adrenal function.
Take a listen wherever you get your podcasts.
Healthily episode 36!
Thanks so much for inviting me Nicola!

At the  40th anniversary, where I graduated 21 years ago! I’m in the ION Alumni Cookbook - The Colourful Kitchen Collect...
04/10/2024

At the 40th anniversary, where I graduated 21 years ago! I’m in the ION Alumni Cookbook - The Colourful Kitchen Collection - with a delicious carrot pickle recipe 😋
Had a great day connecting with colleagues and students from my teaching days at ION, and practitioners I support in my current role as Head of Clinical Education
It was an inspirational day and I’m proud to be part of a collective of practitioners who make a difference.

Address

114 Stanford Avenue
Brighton
BN16FE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12:30pm

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