LGBTQ Counselling & Psychotherapy

13/12/2024

Our Transgender, Non Binary and Intersex (TNBI) social prescribing service can offer advice and support - just fill in the TNBI referral form on our website. Our helpline is also open Tuesday-Thursday 7pm-9.30pm if you'd like to talk.

13/12/2024

In a world once lacking Christmas movies with le***an, bisexual, q***r women and non-binary characters, the tides of the North Pole are shifting, and we've got a great list of LGBTQ+ Christmas movies for you!

13/12/2024

18/05/2024

Daf James’s life was upended when he and his husband adopted three kids – and he knew he had to write about it. As Lost Boys & Fairies hits the screen, the writer and cast talk about q***r lives, Welshness and what makes a family click

08/02/2024

"Tracy Chapman captivated the Grammys audience with her stirring rendition of the le***an anthem, 'Fast Car'. It's no surprise that this iconic song has now hit No. 1 on iTunes after her powerful duet with Luke Combs at the 2024 Grammys. Congratulations, Tracy! 🎶🌟

27/12/2023

27/12/2023

Trans Can Self Defence is coming January 2024. Visit transcansport.co.uk for more details. Remember bookings open 2 weeks before each session.

27/12/2023

🧡 We're here for you if you're feeling lonely.

Please get in touch with us for a chat. You can talk about anything that's on your mind.

We'll listen and help if we can - and we'll never judge.

Reach out by phone, email or webchat. We look forward to hearing from you.

22/12/2023

💙 When you move to a new area, it can be difficult to make friends.

If you've just arrived in Sussex and you're not sure how to meet other LGBTQ+ people, please get in touch.

We'll provide you with information about LGBTQ+ social spaces throughout the county.

21/12/2023

We understand that our service users may want or need to create a plan to navigate through the festivities and manage the pressures and stress that Christmas can bring.

If you're feeling anxious about services closing for the festive break, MindOut are here for you!

If you need support between Christmas and New Year, our free, confidential Online Chat is available:

Sunday 24th December: 3.00 - 5:00 pm
Monday 25th December: 3:00 - 5:00 pm
Tuesday 26th December: 3:00 - 5:00 pm
Wednesday 27th December: 3:00 - 5:00 pm
Sunday 31st December: 3:00 - 5:00pm
Monday 1st December: 3:00 - 5:00pm

The MindOut office closes to the public on Friday 22nd December and reopens on Tuesday 2nd January.

Get in touch about any of our services for the New Year: Info@mindout.org.uk

21/12/2023

🌈 Although Christmas brings happiness and joy to many, it can heighten feelings of loneliness and despair in others.

If you're struggling and need a chat, please get in touch and share your feelings.

Our helpline team are here for you if you need them.

21/12/2023