Stepping into Counselling

Our Story

I am aware that the most important ingredient in successful counselling is the quality of the therapeutic relationship between me and my client. Therefore, I believe that it is essential to build and establish a trusting therapeutic relationship, and that it important to maintain this relationship throughout the time that we work together. I counsel clients using an integrative approach, which means that I draw upon various theoretical models in order to meet the needs of each individual client in a unique and personal way. Integrative counselling allows for flexibility within the counselling room and avoids a one size fits all approach, as we are all unique individuals and integrative therapy respects that. In my therapeutic practice I have worked with clients who have experienced difficulties with:- * Anxiety * Stress * Panic attacks * Depression * Low self confidence * Low self esteem * Low self worth * Relationship difficulties * Poor Self-Image * Eating Disorders * Loss and Bereavement * Loneliness * Emotional crisis and Trauma Experiences * University Life and homesickness