OsteopathHoveBrighton

OsteopathHoveBrighton Treatment for back pain, neck pain, shoulder pain, joint pain, pregnancy and post pregnancy back car Sports injuries.

Pain relief and advice for back pain, neck pain, shoulder pain, joint pain, knee pain. Pregnancy and post pregnancy back care and advise. Advice for looking after your body at work and whilst travelling.

Loved running in the blue sky and sun 🌞 day 28
28/01/2026

Loved running in the blue sky and sun 🌞 day 28

It's chilly out there! day 27 running together this evening.
27/01/2026

It's chilly out there! day 27 running together this evening.

https://theconversation.com/creatine-for-women-should-you-add-this-supplement-into-your-diet-272773?utm_medium=email&utm...
27/01/2026

https://theconversation.com/creatine-for-women-should-you-add-this-supplement-into-your-diet-272773?utm_medium=email&utm_campaign=Latest%20from%20The%20Conversation%20for%20January%2026%202026%20-%203655137341&utm_content=Latest%20from%20The%20Conversation%20for%20January%2026%202026%20-%203655137341+CID_adf3f1b5c74478478c0668be85d67378&utm_source=campaign_monitor_uk&utm_term=Creatine%20for%20women%20should%20you%20add%20this%20supplement%20into%20your%20diet

Creatine may benefit women’s muscle, bone and cognitive health.

Good start to the week, 5k run with lovely company. day 26.
26/01/2026

Good start to the week, 5k run with lovely company. day 26.

We struggled today, so eventually got some motivation to do a glute exercise session. day 25
25/01/2026

We struggled today, so eventually got some motivation to do a glute exercise session. day 25

Yoga was the order of the day for day 24
24/01/2026

Yoga was the order of the day for day 24

Evening run for day 23
23/01/2026

Evening run for day 23

Oops got the day wrong yesterday today is day 22 gym session with
22/01/2026

Oops got the day wrong yesterday today is day 22 gym session with

Running on day 22 and managed to avoid the rain ☔
21/01/2026

Running on day 22 and managed to avoid the rain ☔

day 20. Walking and single leg weights
20/01/2026

day 20. Walking and single leg weights

We ran, we talked, we smiled. A lovely start to the week Thanks day 19
19/01/2026

We ran, we talked, we smiled. A lovely start to the week
Thanks day 19

Day 18 feeling a bit sore from yesterday so yoga for recovery it is today.
18/01/2026

Day 18 feeling a bit sore from yesterday so yoga for recovery it is today.

Address

12 Tivoli Road
Brighton
BN1BN2

Opening Hours

Monday 9am - 9:45pm
Tuesday 9am - 9:45pm
Wednesday 9am - 9:45pm
Thursday 9am - 9:45pm
Friday 9am - 9:45pm
Saturday 9am - 9:45pm
Sunday 9am - 9:45pm

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Our Story

I have been practising in Brighton and Hove for over 10 years, during that time I have had 2 lovely daughters and moved clinic. Based now between Preston Park station and D**e Road, my clinic is a friendly and professional space.

To keep myself fit and well, I regularly run, weight train (weight lifting is a long way behind me now! perhaps one day I’ll give it a go again....) and practise yoga. I also make sure that my body is functioning well by regularly seeing an osteopath myself.