Mothers Uncovered

Mothers Uncovered Mothers Uncovered� is an award-winning project for the Livestock charity. We run low cost creative peer support groups for mothers, led by past participants.

Founded 2008. Support our campaign here for better maternal care. www.change.org/SupportMatrescence. Matrescence means the process of becoming a mother. Like adolescence, it is a time of new identity, bodily changes and hormonal fluctuations, yet we don't honour this time or look after mothers properly. Mothers Uncovered helps women at ALL stages of motherhood to reconnect with the women they’ve always been. If you feel your life as a mother is a rollercoaster, with blissful highs and overwhelming lows and some mum and baby groups offer no opportunity to discuss real issues, then Mothers Uncovered is for you. We run a range of groups and events across Sussex and online nationally and are looking to expand. Our sessions are warm, welcoming, non judgemental spaces, involving facilitated discussion and arts activities. Our peer supporters who lead the groups are all past participants. They are not perfect mothers. They certainly don’t want to tell you how to be mothers. They are going through it all too. Participant feedback

A truly valuable experience which pulled me from the brink of post natal depression. Considerate & understanding facilitators. Thank you all so much.”
‘Mothers Uncovered fills a gap you didn’t even know was there.’

Our book
The Secret Life of Mothers, is a compilation of over 50 past participants’ stories, interviews and poems about their motherhood experience, with foreword by Caroline Lucas, MP. Available from Silverdart publishers or Amazon. Awards
Winner of Community Works' Star Sector Award for providing 'support for women at a transitional point in their lives and creating a legacy for future generations.'
Finalist Groundwork Awards 2019

You care for your baby, but who cares for you?

Thanks to  we are delighted to be continuing our   sessions at Tarner Family Hub this year.We are also running at Shoreh...
04/02/2026

Thanks to we are delighted to be continuing our sessions at Tarner Family Hub this year.
We are also running at Shoreham - details to follow.
If you would like to discuss your child’s birth in a supportive, peer-led group, please register via the link in the bio.

It is Pub Quiz time! We are at  on Thurs Feb 26th raising money for our projects for mothers and families for our . Last...
02/02/2026

It is Pub Quiz time! We are at on Thurs Feb 26th raising money for our projects for mothers and families for our . Last time we sold out, so rush rush RUSH to get your tickets! Link in bio.
You can book as a team of 4, 5 or 6 or book individual or for 2 people and we’ll join you to another team on the night

A gentle space for mums, babies and carers 💚Join us for Mum & Baby Nature Art. Four relaxed sessions using simple nature...
01/02/2026

A gentle space for mums, babies and carers 💚

Join us for Mum & Baby Nature Art. Four relaxed sessions using simple nature crafts, calm conversation and time to just be. No pressure to talk. No expectations.

📍 Whitehawk Family Hub, Brighton
🗓 Second Monday of each month, March to June
⏰ 10am–12pm
👶 Babies under 14 months
💸 Free

Book via the QR code or link in bio 🌿

  Extract from  grandfather Patrick Gordon-Walker diary ‘Belsen Facts and Thoughts’ - link in story. He entered Belsen f...
27/01/2026


Extract from grandfather Patrick Gordon-Walker diary ‘Belsen Facts and Thoughts’ - link in story.
He entered Belsen five days after it had been liberated by British soldiers and interviewed some of the survivors. He wrote a book in later years called The Lid Lifts about it.
So much suffering, so many families destroyed.

24/01/2026

It has been so brilliant to speak to all these fantastic mothers on the podcast, who are busy making the world a better place for mothers through their art, research, campaigning and creation of communities.
I am looking forward to this year’s interviews. The podcast is available on Spotify, Apple and YouTube - all links in bio.

Such a joy and privilege to go and talk to the  Network of International Women of Brighton and Hove at The Jubilee Libra...
22/01/2026

Such a joy and privilege to go and talk to the Network of International Women of Brighton and Hove at The Jubilee Library.
We discussed , our experiences of being mothered and mothering, and in some cases grandmothering. The Network unites and represents women from many different cultures and countries, providing activities, events, connection and practical help.

16/01/2026

My mother Caroline has died. Top notch economist, reverend, lover of people, plants, conversation, walks and wine.
My lovely mother.
She was bedbound with Lewy Body dementia for the last few years, a cruel fate for someone so sprightly, full of life and enthusiasm. My cousin and I went to see her. She looked very serene in her bed. The Manager came and said how sorry he was, and that yesterday she had eaten her pudding and been very chatty to her carer Andrew, who’s looked after her for 6 years. A lovely man - he truly adored her and she him – I think she might have thought she was back in Jamaica as a child when she looked at him.
Andrew came into the room and sobbed as he said how he would miss her – we think he was carrying some grief for his father, so we comforted him.
He said she’d been chattering away, but of course it was hard to understand her. But she said ‘Jesus’ and ‘Lord’ a lot and it sounded like she was praying.
Then he said she gave him such a beatific smile - ‘in all my 11 years working here I’ve never seen such a smile. I’ll never forget it.’
A few of the other staff also came to pay their respects. She was very much loved by them. And us.
Some pictures of her follow - most of the picture itself so excuse the quality.
A bottle while punting at Oxford, a conference in Milan (she was usually the only woman at these things), her ordination by - coincidentally I’d graduated at Canterbury cathedral 12 years earlier.

13/01/2026

Continuing the theme of times past, and especially for who I was telling about our book, this from the launch, where , who’d written the foreword, spoke to about attending a session.
Our book (link in bio) contains the stories of of around 50 participants to our sessions. I didn’t yet know the word (literally found out about it a couple of weeks afterwards!) and wrote in the introduction for the need to have a term to describe this time - I settled on ‘new motherhood syndrome.’

12/01/2026

Digging into the annals of media over the last couple of years, here’s some highlights. Mothers are STILL inadequately cared for, causing untold damage to them, their babies and their families and the financial cost to the country is immense.

08/01/2026

Our fabulous comms person Chloe told me how flamingos 🦩 lose their pink while feeding their young. Maybe everyone knew this (I didn’t always listen in school 🤪).
It’s interesting how nature gives a visible sign that their female flamingos are engaged in an important task of caring for their young, yet we expect mothers to snap back to their pre-motherhood self in mind and body.
Matrescence should be a time when we don’t feel the stresses to conform to an impossible ideal. How much pressure did you feel to ‘lose the baby weight’?

How was the festive season for you? If you became a mum in the last few months, maybe things felt a bit overwhelming..?O...
06/01/2026

How was the festive season for you? If you became a mum in the last few months, maybe things felt a bit overwhelming..?
Our first session of the year is next week on Weds.
Booking link in bio.
My Birth at Shoreham Family Hub - a space to share your birth experience in whatever way you feel comfortable. Babies up to 15m can be brought to the session
You can also come without your child/ren.
Refreshments available.
So take some time for you in this busy season 🎄 and connect with fellow parents.

westsussex

30/12/2025

At this time of year there can be huge pressure to tot up the achievements of the year, berate yourself for not achieving all you wanted and make resolutions that next year will be better - you’ll be fitter, do more, be a better mother - more patient, more present.
Put the load down.
You are enough. Your work as a parent is enough.
Happy New Year!

Address

C/o Community Base, 113 Queens Road
Brighton
BN13XG

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