Tonic House - Reflexology and Massage

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Tonic House - Reflexology and Massage

TONIC HOUSE offers complimentary, holistic therapies suitable for all ages. Treatments include Refle

20/06/2025

My mug for attention 😆

Tonic House Memberships: LAST Chance at Current Prices! 💫

Are you ready to prioritise your wellbeing? My Tonic House memberships are designed to help you stay consistent with your self-care, manage pain, and maintain a healthy, happy body 🤍

🌿 Member Benefits:
Discounted monthly treatments
Priority booking
Ongoing support and tailored self-care
Consistent progress towards feeling your best

From July 1st, membership prices will increase to reflect my commitment to continuous advanced training… Join now to enjoy 3 extra months at the current price 🙌

19/06/2025

Feeling the Tech Neck Creep In?

If you’re noticing tightness, stiffness, or that familiar ache around your neck and shoulders from sitting at your desk or on your phone – you’re not alone.

I’ve helped lots of people ease their tech neck and get back to feeling comfortable and pain free. Gentle, focused treatments can make such a difference!

Here are 3 simple tips that can really help:

✨ Chin Tucks – Gently draw your chin back (like making a double chin) to realign your neck and reduce strain.

✨ Chest Openers – Stretching across the chest helps balance the forward hunch that comes with tech time.

✨ Breathing Well – Deep, belly breathing relaxes overworked neck muscles and supports better posture.

If this sounds like you, I’d love to support you too. Feel free to reach out any time. 💛

14/06/2025

M E M B E R S H I P S

Making massage more accessible.

Did you know most of my lovely clients are part of my Tonic House Membership? It’s a really simple way to keep on top of your self-care — whether that’s for easing aches, managing stress, or just making sure you carve out regular time for you.

It’s honestly the most popular option because it helps with self-care accountability and it’s the cheapest way to keep coming regularly. 💆‍♀️💛

Heads up though — prices are going up on July 1st, 2025. ✨BUT if you join now, you’ll bag the current rate for THREE more months.

Oh, and if you refer a friend to the membership? You’ll both get a little treat — a free 30-minute reflexology or facial reflexology session on me. 🌿

Drop me a message if you want to know more! No pressure, just happy to chat. 😊

06/02/2025

A slice of January pie.
Because I’m sh*te at sharing little lovely moments.
Thought I’d join this monthly round-up malarkey.
Let’s see how many months I remember to do it 😆

1. Hanging with G
2. 9hour journey home. Sure. At least someone loved the tow truck!
3. Btown Blizzzard
4. Arty Farty
5. Freezing ? Must be time for ice cream and a cold beer!
6. Fireside treats at the local
7. Chubby chops
8. School night boogie with my bestie “her brothers’ in the band!”
9. Lunch was out of this world
10. Celebrating my bestie, Cowgirl Queen of the Carps, turn 40!!
11. Land ahoy!!!
12. Did someone say frizzease??!
13. Engagement partaaaay
14. Technically February

28/01/2025

🤍 Winter Wellness Fusion: Massage & Energy Healing

✨Embrace the nurturing power of Winter Wellness Fusion, a unique combination of massage and energy healing designed to support you through the colder months. This deeply restorative session harmonises the physical and energetic aspects of your being, offering holistic care for your body, mind, emotions, and spirit. Plus a beautiful way to experience both Simone and Hayley’s offerings.

👐Physical Support: The soothing touch of massage eases winter stiffness, improves circulation, and relieves tension, while energy healing restores balance to your body’s subtle energy systems, boosting vitality and resilience.

🌟Mental Clarity: Release the mental fog and heaviness often associated with winter. These sessions calm the mind, reduces stress, and promotes clarity, leaving you feeling refreshed and focused.

🫶Emotional Harmony: Winter can bring introspection and emotional challenges. These treatments help release stored emotions, fostering a sense of peace, self-compassion, and emotional balance.

💫Spiritual Connection: As nature slows down, this is the perfect time to tune into your inner self. Energy healing aligns your spirit, while the grounding effects of massage help you feel connected, centered, and whole.

⚡️Reclaim your sense of well-being and flow this winter. Winter Wellness Fusion is your invitation to step into the season feeling supported, renewed, and aligned on every level.

🤍Book your two sessions today and give yourself the gift of warmth, healing, and harmony.

26/12/2024

J O Y

Such a Merry Christmas Day, 2024 🥰

Full of all the good stuff ❤️🤣🍗🥂🎅

The biggest thank you everrrr to and (and all of Santa’s little helpers!) for smashing it and being the hosts with the most! 👊🏼⚡️

Magical memories made ✨So unbelievably grateful 💛

08/03/2024

T O U C H
Tonic House gift vouchers & E-certificates are the perfect way to tell someone how much they mean to you 🤍

Share the love and the gift of touch to your special one 💫

E-certificates can be purchased in time for Mother’s Day, just give me the nod and I will create a personalised gift from you to them✨

Address

Flat 10 Arundel House, 12-13 Arundel Terrace
Brighton
BN21GL

Website

https://www.tonichouse.co.uk/

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Tonic House - Mindful Bodywork Techniques

I'M NEW IN TOWN!

In my early 20's I was fortunate enough to spend several years travelling overseas - nurturing my curiosities.

This journey sparked my passion for treating the body and soul through mindful bodywork. I returned to the UK, began studying holistic therapies and settled in London for 5 glorious years...

Now onto my next chapter in beautiful Brighton!