Chakradance Brighton with Lesley

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Chakradance Brighton with Lesley

Chakradance is a healing movement therapy practise for enhanced wellbeing of body, mind and soul

27/03/2025

Yes, Chakradance is a kind of therapy .

That encompasses music and movement.

It’s also ‘spiritual’… in its essence , in its understanding , in its reach .

And we talk about the soul- a lot . Working with that element of our being .

We talk about soul mission, soul path , soul communication , soul journey ✨✨✨

It’s also aligned with Jungian psychology and we refer to archetypes and use mandala art connecting the unconscious to the conscious .

We work with shadow.
And angels
And goddesses

It’s also very down to earth 🌳
The awareness of soul and expansion to the spiritual means we definitely must be grounded in the every day , in our bodies with our feet on the ground.

It’s a well being practise for mind body spirit soul that activates healing from the inside out.

In other words wholeness. Step by step, dance by dance, we release what we don need to carry around and reclaim the fragmented parts of ourself.

It also naturally teaches self love, in the finest way i know 🥰

….Just in case you were curious 🦋

26/03/2025

Reclaim Your Power!💥

Come and get intimate with your Solar Plexus chakra through Chakradance and understand why it may be sluggish , blocked , maybe even overactive and how it’s affecting your mood, your energy , your health and your experience of life .

Chakradance is a powerful but still safe and loving way to shift stuck energy , release old perceptions , re- energise the body and create real change from the inside out .

Come and join us in our 4 week adventure of self discovery and healing beginning next week.
Please message me if you'd like to take part.
💛💛💛☀️✨✨

25/03/2025

Sharing this from our Chakradance mothership today 😊

🌈The role of the chakra system is to help regulate the human energy field, commonly known as the aura.

The aura is a dynamic, energetic matrix, which includes the physical, emotional, mental and spiritual aspects of our being.

🌈Every human being has seven major chakras (many more throughout the body) and each one influences an aspect of our lives.

From our instincts, sexuality and personal power through to how we love, communicate, use our intuition and connect to our deepest source of spirituality.

✨When you re-discover the power and the energy that resides within you, it is like coming home.

Chakradance™ is a form of nourishment for your true self, for your soul.

Blending free-flowing movements with particular frequencies of sound, Chakradance will free the energy in your body and open you to a deeper experience of life.

It’s a practice of dynamic moving meditations.✨

And, personally, I will add, its also a practise of SELF LOVE
❤️🧡💛💚💙💜🤍💖💖💖

21/03/2025

With the Spring Equinox we welcome more light !...perhaps even some sunshine that holds some warmth and nourishing energy.☀️

And, it feels like the perfect time to now focus on the radiant Solar Plexus chakra 💛

If you would like to
burn off old perceptions, negative thoughts and beliefs
reconnect with your personal power,
create some sacred boundaries for yourself
step into and fully activate your soul purpose

then this one is for you!

It will be like a pilgrimage to the Divine Masculine -reclaiming your will and your power, courage and confidence, strength, discipline & focus, your self esteem, self worth, self trust, your drive , your ability to go out into the world and take action on your own authentic path.

We will dance in the fire we will become the fire , we will purify and transform in the fire!🔥

It will be a voyage, an adventure to reconnect with your inner hero warrior and get more clarity on what your soul mission is for this life.✨

As always we'll have the safe and sacred candlelit Chakradance container holding us as I guide you from light meditations into the dances with journeying and rituals , mandala art, some journaling and time to share our experiences.

We begin the first week of April for 4 sessions (2.5 hr)

Day and evening sessions available.

£140 for the whole series which includes Whats App group for continued contact and support throughout .

Payment plans are possible.

Please message me if you'd like to come and join us.

💛☀️🔥

28/02/2025

Scene set for one to one Chakradance session last night -in my little studio by Preston Park station in Brighton.

This was for a trance dance working with the third eye chakra
💜
The energetic gateway for imagination, intuition , insight, inner visions and sixth sense. ✨

Private sessions are always available and can be bespoke -exactly for your individual, personal needs.

It may just be a one off Chakradance/coaching session or a series working on one chakra or more chakras.

Anything/everything is possible!

Theres is no part of our earthly existence -mind, body soul that the chakras and Chakradance cant reach!

It's a supremely gentle, yet powerful , naturally healing form of movement combined with inner work with truly transformational ability.

If you're curious about working on aspects of yourself this way, feel welcome to message me.
🌈❤️

26/02/2025

Yes! Chakradance is therapeutic !☀️

It’s a moving meditation practise that brings balance and well being to all aspects of our human being- ness

It helps us to release what we don’t need to carry around anymore

To realise what we need

To re- integrate the fragmented parts of our self

To reclaim our true nature

To reconnect with our soul essence

To remember our forgotten wisdom

To re- energise , re-vitalise and re- charge …

Will you come and join me on March 3rd with an extended heart chakra workshop called Open to Love 💚💚💚💚💚

Link to book in bio ☝️
Feel welcome to message me here 💗

Address

Clermont Rd
Brighton
BN1 6SG

Website

http://www.chakradance.com/

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My Story

I’ve been an Holistic Life Coach for 16 years and love what I do. It’s often a humbling experience holding space for people to share their deepest selves and experience the unfolding that happens as they move from stagnancy into dynamic, vibrant beings of authentic action. Coaching is transformative and it has changed my own life as I have worked closely with each and every client.

Before that I owned a retaurant and was an actor-a performer and I have always danced. I still dance. I have to have some form of my dance in my life. In 2018 I was becoming restless wanting to move more. Move for myself, move with my clients. I felt that all my work was sitting and talking based and I was craving a balance to that.

I found Chakradance! Or it found me. I trained to be a facilitator and now I’m licensed to teach one to one, classes, workshops, take it to events, festivals and gatherings.Everywhere!

Chakradance was created by Natalie Southgate back in 1998 and grew from a few classes in London, then Sydney, with a detour to the Deepak Chopra Center in California, to become the world’s fastest-growing “healing through movement” modality. There are now over 500 trained Facilitators leading classes and workshops in over 40 countries around the world.