Breathe Bend Believe Yoga

Breathe Bend Believe Yoga Yoga classes in Hassocks, Brighton & Hove with Briony Fisher. Developing strength, stillness and balance in mind and body. Book at www.breathebendbelieve.co.uk

Paradox Performance… 2025
19/12/2024

Paradox Performance… 2025

October: a carousel of professional highs and lowsTeaching for the amazing team HQ in London for World Mental Health Da...
01/11/2024

October: a carousel of professional highs and lows

Teaching for the amazing team HQ in London for World Mental Health Day on a day when I felt pretty mental myself 😂

Sitting in yoga studios where noone shows up

Taking my own advice and looking after my own body booking in the best mobile massage therapy with

Pushing on with the next chapter. Reaching out to people more talented and experienced than me and asking them to believe in what I’m building. (back with branding wizard )

Hosting the most magical wellness morning with &

Standing in rooms where everyone shows up… and brings it… back with the fam

Signing a very very exciting job for 2025 👀

Practicing very hard at listening to my husband more.

Became a travel influencer 😜😂 ( content incoming)

Cancelled not one but two retreats that I had been working on over the last year. Lessons learned, resilience built and looking forward to The Dolomites Retreat 2025

The only thing guaranteed in life is change.
I’m trying to meet as much of it as peacefully as possible.

My mantra right now: pace yourself

Our Wellness Morning powered by This morning was full of laughter, chatter, smiles and connection.It’s so easy to thin...
29/10/2024

Our Wellness Morning powered by

This morning was full of laughter, chatter, smiles and connection.

It’s so easy to think that online communication is connection.

We message people, we see their lives in little pictures… but some of the richness of human connection is missing.

We don’t give or receive as many hugs.
We don’t look people in the eyes and take in how their face changes when they laugh.
We see text written but miss the body language that would accompany it.

This event was so full of connection it reminded me how important creating this space is. Time where people can come on their own or with a friend. Meet new people with shared interests or take some time out for unhurried decompression.

Thank you everyone who came and brought their amazing energy.

Thank you to the fabulous Brighton store team and for all the collaboration

Thank you for your beautiful goodie bags.

And thank you to the incredibly talented for capturing this gathering so perfectly.

Next event pending 🙏🏽❤️

Team ❤️ Clothing, day, vibe 📷Location .e1 .e1Filmed/photographed at Mission, Europe’s biggest movement studio ...
12/09/2024

Team
❤️




Clothing, day, vibe
📷
Location .e1 .e1
Filmed/photographed at Mission, Europe’s biggest movement studio

Team Yoga 🙏🏽
12/09/2024

Team Yoga
🙏🏽

It’s been a long time since I felt part of a team.As a yoga teacher it’s been such a privilege to meet and work with so ...
12/09/2024

It’s been a long time since I felt part of a team.

As a yoga teacher it’s been such a privilege to meet and work with so many incredible people… but… when it comes to building, growing, expanding projects and ideas… it’s been a pretty lonely journey.

Until now!

What a banging team to join… and the team wore green.

So many inspiring individuals in one place bringing an immense energy and openess to the ambassador connect day.

Thank you for a very very warm welcome ❤️



Clothing, day, vibe
📷
Location .e1 .e1
Filmed/photographed at Mission, Europe’s biggest movement studio

Everyone welcome ❤️Join me if you’re looking for a trip with that something extra.Link in bio to book or DM me any quest...
04/09/2024

Everyone welcome ❤️
Join me if you’re looking for a trip with that something extra.
Link in bio to book or DM me any questions
🙏🏽

Share this with someone that wants to see you rested, revitalised and remotivated.YogaHikingFull spa & gym accessFresh f...
23/07/2024

Share this with someone that wants to see you rested, revitalised and remotivated.

Yoga
Hiking
Full spa & gym access
Fresh farm to table food
New friendships
Unforgettable memories.
🧘🏻‍♀️☀️🏊‍♀️🍹👯‍♀️😆🥗🤸🏻‍♀️💪🏽❤️
Link in bio to book or message me for more info

Happy Birthday ❤️
24/06/2024

Happy Birthday ❤️

New office… just can’t find my ci******es 😂🤢
06/04/2024

New office… just can’t find my ci******es 😂🤢

When you are the biggest Beige Betty but the weather just won’t play ball 🙄Bomber Jacket, Hoodie & Align Leggings all ...
18/03/2024

When you are the biggest Beige Betty but the weather just won’t play ball 🙄

Bomber Jacket, Hoodie & Align Leggings all

Don’t let anyone define your version of Woman.The world will tell you that someone else has the blueprint for your happi...
08/03/2024

Don’t let anyone define your version of Woman.

The world will tell you that someone else has the blueprint for your happiness or the map for your journey to success.

Maybe if everyone spent a little less time trying to define being a woman or looking for “someone better” to tell us how to do it…

Instead getting curious about:

What drives YOU?
What fulfils YOU?
What nurtures YOU?
What fires up your soul?
What does your fear feel like?
What are your limitations and where to you place your own roadblocks?

These moments of introspection add up.

They build and snowball into the type of confidence that doesn’t rely on the approval or permission of others. Men, organisations, systems.

For a long time I wasn’t confident in myself… I just didn’t know why.
I needed someone else to tell me I was ready.
To tell me I was right.
To tell me that I wouldn’t fall.
I didn’t trust my own judgment.

But these days I do. Because I took the time to rebuild my relationship to my own instincts.

I don’t need anyone’s version of woman to look like mine.
I just need my version of woman to look like mine.
From there I am best placed to support and champion others on their own path.

Some musings on International Women’s Day.

Address

Squirrels, The Street
Brighton
BN69DJ

Opening Hours

Monday 6pm - 7pm
Saturday 8am - 10:15am

Telephone

+447763548831

Website

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