Brighton and Hove Holistic Massage

11/02/2024

https://www.eastwestphysiotherapy.com/how-to-relieve-tinnitus-quickly-practical-tips-and-strategies-from-a-physiotherapist/

If you've ever experienced a persistent ringing, buzzing, or humming noise in your ears, you're not alone. A few tips to Relieve Tinnitus Quickly.

15/10/2023

https://youtu.be/EdoXb86-t2s?si=I1aaJzTqZkkxVX-b

20 Simple and Easy Taichi Exercises | Wudang Zidong Weight _ Strong Kidney 👇https://youtu.be/Jp...

02/08/2023

Comfrey when you have an injury

Comfrey is an important plant in herbalism, but there's a stigma around it too. It has been used both topically and even internally for a very long time.

04/07/2023

https://youtu.be/QSAvPgqQ2L0

Vocalization is a quick way to stimulate your vagus nerve. Vocal cord vibrations nourish the vagus nerve and strengthens vagal tone by elongating the exhales...

05/03/2023

https://youtu.be/VpFBbxp67lE good stretches

Got pain between your shoulder blade and spine? It’s easy to think you need Rhomboid exercises to fix Rhomboid pain… but it’s much more likely to be coming f...

23/10/2022

https://mewingpedia.com/chin-tucking-guide-2020-technique-and-benefits/

Chin Tucking Guide 2021 | Technique and Benefits January 20, 2021May 14, 2020 by mewingpedia As talked about in various books by experts, the human body is changing as fast as our lifestyles. We are constantly looking at desktop screens or our smartphones, this is where Chin Tucking comes into play....

07/10/2021

A great way of isolating the Subscapularis muscle and giving it a great stretch

23/06/2019

https://www.kingofthegym.com/wrist-extensors/

The wrist extensors are a group of nine muscles on the back of the forearm that act on the wrist and fingers. Their primary function is wrist extension.

06/03/2019

It’s great to have my treatment room in my home again 😊 you can park for free or get the bus a couple of minutes away, timing is more flexible and after a strenuous or blissful treatment you can compose ,relax, centre and rehydrate at your leisure with the birds singing outside or go for a gentle walk in nature 🌳The really good part is that because I don’t pay £5 bus or £12 room hire I can let you pay what you can afford ftom £20 contact me on 07841673764 to arrange a treatment so you can feel better ⭐️⭐️⭐️⭐️⭐️💆🏻‍♀️🌞🌻

29/12/2018

Happy new year to everyone!! 🎉 I’ve just moved house and I have a room set aside for massage so I can now offer “PAY WHATEVER YOU FEEL “ just give me a call to arrange a treatment ⭐️⭐️⭐️⭐️⭐️😊💆🏻‍♀️