Unity Partner Yoga

02/09/2025

Join us for an introduction into Holistic Massage and learn more about our upcoming MTI validated diploma course starting on 5th Feb '26.

03/11/2024

Hello lovely friends.

I’m sharing something very close to my heart.
The centre I worked so hard to build up needs some urgent support, so that we can continue to help those most in-need get access to essential health @ wellbeing services.

Please help if you can 🙏🏼

Due to major cuts in funding, we’ve had to pause essential support groups for our older, vulnerable community members in addition to younger people in-need aged 14-24.

We really need your help please to support these individuals in our caring community, please give whatever you can and share as widely as possible.

The Unity Centre is a not-for-profit community focussed project, please help us to help those struggling with dementia/strokes/memory loss/anxiety/depression and neurodiverse challenges. We also support their carers, guardians & parents.
This project includes yoga, meditation, embodiment movement & coaching, infra red saunas and floatation therapy.

There’s a short video to watch on the crowdfund page 💚

Thank you so much for your care. Every little helps!
There’s a little gift included in all donations
🥰

A 3-year project providing mental health therapy support for 400+ vulnerable older people & neurodiverse younger people in and around Lewes

21/09/2024

Last remaining places for the Rest & Restore Yoga & Dance Retreat in Wales next month (£300 - £450), includes beautiful accomodation, delicious veggie/ vegan meals and all the classes and workshops including Partner Yoga, Massage and Yoga Nidra.
All are welcome 🌟

11/09/2024

Just a few places left on my next Retreat in Wales next month!
3 long, relaxing yoga sessions, Open Floor Dance workshop, Partner Yoga, Meditation, Massage & Yoga Nidra (do as much or as little as you like)

Delicious vegetarian and vegan food, in a stunning location on the Pembrokeshire Coast.
18-20 October - An cosy welcome to autumn! 🍁

£450, with discounts available;
10% off if you have been on one of Retreats before/ done one of my Trainings (Yoga TT/ massage Dip/ Reiki courses)
Plus, there are some £300 bursaries available, upon application.

I hope that you can join me! It will be a deeply restorative, yet joyful and inspiring weekend ###

Weekend retreat 2024Weekend retreat in Newport, Pembrokeshire. Friday 18th - Sunday 20th October 2024. About our Pembrokeshire weekend retreat Journey to the beautiful Pembrokeshire countryside for a cosy, relaxing experience led by Sevanti. You will be immersed in a weekend of Unity Yoga, massage,....

03/07/2024

Meditation & flowing yoga accompanied by the sound of a beautiful full-size harp, with gentle acupressure massage & Reiki practice
💫

All part of a workshop this Saturday, 2-4.30 if you’re local-ish!

Ending with a full sound bath with crystal, alchemy & Tibetan bowls and very importantly… tea & cake 😋

This Saturday at The Unity Centre, 2-4.30pm.

Click on ‘workshops’ and scroll down to second event here:

https://www.being-in-unity.com/workshops/

🙏🏼🌺

Weekend workshopsWorkshops and other events are an opportunity to go more in-depth and immerse yourself in a particular practice or experience, gain insights, learn something new or simply have some fun. We also have occasional live concerts and performances. We offer workshops, courses and live per...

30/05/2024

I’m loving sharing the therapeutic somatic practices of open floor dance, it’s an opportunity for deep release, tenderness, inspiration, joy & connection 🌟
Welcoming everyone, experienced or not 💜

We usually meet for 2hrs, but my next session is a special ritual practice across 3 hours, in honor of the summer solstice and strawberry moon in June 🌒

It includes an insightful 'dance score' , the Open Floor Dragon's gate.
It is a beautiful dance of constellation, a practice where we can work with a current life dilemma, exploring the polarities within us to find more peace. We can witness and grow compassion for inner conflicting parts of us that we often judge and condemn.
For example, observing something that we want to move towards in our life and noticing the inner obstacles. Through movement and meditation, we expand our capacity to honor both parts of ourselves and move beyond.
Healing & liberating 🌟
(And always a good opportunity for some rest, renewal and a good uplifting dance!)

June 16th, 10-1, sliding scale payment options

Classes and workshops OPEN FLOOR conscious danceled by Sevanti About Open Floor Open Floor conscious dance is a deeply restorative, invigorating and empowering practice. There are no set steps to learn and there is no pressure or expectations: the movement journey is inspired by tuning into our inne...

25/05/2024

Can I tempt anyone to Spain? Yoga, dance, massage.. in a beautiful natural location with a pool by the sea…
Very few places now left.
All welcome (a couple of teen places avail too!)
This is my 26th year of running retreats, where you’re always welcome to participate in as much or as little as you wish… 🙏🏼💜🌟

Week-long retreat 2024Week-long retreat in the stunning Andalusian countryside, Spain. Saturday 27th July - Saturday 3rd August 2024.In July 2024 we are celebrating 26 years since we started our annual week-long retreats, and welcoming new energies as we travel to Spain. Please register your interes...

23/04/2024

If you're local... xx

Hi all 🙏🏼

If you feel like having a bit of ‘me time’ this weekend, I’ve prepared a rejuvenating morning of Meditation, Open Floor embodied movement & optional gentle crystal bowl sound bath for this Sunday 11-1 The Unity Centre, Lewes 💫

This weekends dance is inspired by Earth Day, how we nurture our inner & outer nature 🌍♥️

We’ll focus on spatial awareness, unraveling and taking space for our body, mind and soul.

We’ll also anchor into our fascia, the connective tissue which we can open & release through.

Liberating ourselves through movement & conscious dance by an inspiring & heart opening sound score.

Everyone welcome, on a chair if need, no dance experience necessary.

https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.being-in-unity.com%2Fopenfloor%2F&data=05%7C02%7C%7C7d98d010af2a4fc2373b08dc63ae3879%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638494847127823807%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=Td4QSHhWZ02r7FJpaOWDF10rayUUXfH1Ok1QesDWVl4%3D&reserved=0

Sevanti 🙏🏼🌺

Classes and workshops OPEN FLOOR conscious danceled by Sevanti About Open Floor Open Floor conscious dance is a deeply restorative, invigorating and empowering practice. There are no set steps to learn and there is no pressure or expectations: the movement journey is inspired by tuning into our inne...

01/04/2024

As the evenings get longer, we can start to think about relaxing summer days ☀️ My next summer retreat is in Spain this year (taking a break from Turkey this summer), in beautiful Andalusia, close to beaches yet in a secluded countryside setting with a pool.

Daily yoga and meditation, plus Open Floor dance, partner yoga, massage, yoga nidra, treatments available and delicious vegetarian meals.
Country walks, boat trip, plenty of quiet relaxation time

27 July - 3 August

As always, every-body is welcome.
Open to all levels of experience

Coming? 🧘🏼‍♀️
xx

https://www.being-in-unity.com/retreats/spain-week-retreat/

24/03/2024

I am super excited to share this website! I recently pulled it together for this amazing event that I am co-producing, with Natasha Dansing (supported by wonderful Rob @ Unity!)

I am soon to complete my Open Floor teacher Training next month and it has been the most incredible journey. I know many of you are aware that my earliest and most beloved practice has always been dance (since childhood), having trained at Laban and continued down various avenues before and since then. I was going to do the MA in dance Movement Therapy and then Yoga swept me up and off I dived into that!

Dance was never lost, after years of performance and attending other minfdul movement classes, I developed and taught my own style of conscious dance.
Over the past 2yrs I have loved every moment of my Open Floor training, it is the most incredible therapeutic movement modality that I have found, it's magic 🌟

Sending love and hugs to you Jo Hardy for helping to instigate this path for me, over our chats working in Skyros together many moons ago 💜

Here is the Ground Floor Lab in London this Summer
https://gfl24.london

I teach Open Floor at least once a month at Unity and on all my Retreats, here is some info: https://www.being-in-unity.com/openfloor

💃🏻

Ground Floor Lab 2024 is a 6-day non-residential course, held this year in London, providing an intensive introduction to the Open Floor curriculum.

21/03/2024

Upcoming day of Open Floor dance, Yoga, Partner Yoga & Massage and Yoga Nidra with Sound bath, in beautiful Barcombe hall....more space to dance and connect with nature 🌿🍄
Places are filling up xx