Vajrasati yoga with Kate

03/06/2019

Hi yogis, I'm starting a lovely five week yoga course tomorrow.

It's at Energy for Life in Hanover and starts at 9.40am, so it's perfect if you have children at local schools or nurseries. It's a gorgeous, warm, light (it has fairy lights and views down to the sea!) studio and I've got some lovely restorative and energising yoga planned.

Suitable for all levels. Tuesday mornings, 4th June - 2nd July, 9.40-10.40am, £40.

Testimonials: 'Kate is an awesome yoga teacher. It's so easy, calm and relaxing and yet the next day those achey muscles tell you you've had a workout. Highly recommended. - Elodie Marandet

'Such a great class, very relaxing. Kate is a lovely teacher - perfect for a beginner like me! Can't recommend highly enough 👍 - Anna Froude

https://www.energyforlifefitness.com/

24/02/2019

One space left on this...

14/02/2019

YOGA FOR PARENTS

My next Tuesday morning yoga course, starting after half term on the 26th February at Energy for Life, has room for a couple more. It starts at 9.40am so you can drop off your children at nursery or school and hop over to this gorgeous, warm, light (it has fairy lights and views down to the sea!) studio for a lovely stretch and relax.

Suitable for all levels.

Tuesday mornings, 9.40-10.40am, 6 week course, £45.

Recommendations: 'Kate is an awesome yoga teacher. It's so easy, calm and relaxing and yet the next day those achey muscles tell you you've had a workout. Highly recommended. - Elodie Marandet

https://www.energyforlifefitness.com/

10/01/2019

YOGA FOR PARENTS

My lovely Tuesday morning yoga course at Energy for Life, right here in Hanover, has room for a couple more. It starts at 9.40am so you can drop off your children at nursery or school and hop over to this gorgeous, warm, light (it has fairy lights and views down to the sea!) studio for a lovely stretch and relax.

Suitable for all levels. Although this is tailored to parents it is suitable for everyone and all are welcome.

Tuesday mornings, 9.40-10.40am, 5 week course, £45.

Recommendations: 'Kate is an awesome yoga teacher. It's so easy, calm and relaxing and yet the next day those achey muscles tell you you've had a workout. Highly recommended. - Elodie Marandet

https://www.energyforlifefitness.com/

30/12/2018

YOGA FOR PARENTS

There are still a couple of places left on my Tuesday morning course at Energy for Life starting on the 8th January. It's the perfect way to start the new year - just drop the children at school or nursery and head to this gorgeous studio for some restorative and energising yoga.

Energy for Life - 9.40-10.40am - £45 for the six week course.

Suitable for all levels and abilities.

Although this course is designed for parents it's suitable for everyone and all are welcome.

Drop me a message or comment if you're interested.

Thanks!

Inspirational group fitness training and yoga classes in Queens Park and Hanover, Brighton. Two great Intro offers to choose from....

13/12/2018

YOGA FOR PARENTS

Calling all busy parents! Would you like to start the new year with some lovely relaxing yoga designed just for you? I have a few spaces left on courses at two gorgeous local studios. Both classes start at 9.30am, so you can drop off the kids at school or nursery and pop over for an hour of lovely stretching and relaxation.

- Tuesday, 9.30-10.30am, Energy for Life, starting January 8th.

- Friday, 9.30-10.30am Studio iO, starting January 11th.

Each course runs for six weeks and costs £45.

Suitable for all levels and abilities. Although the classes are designed for parents, everyone can benefit from them and all are welcome.

Please send me a message or comment if you want to book a space.
🙏
https://www.energyforlifefitness.com/

https://studio-io.co.uk/

Inspirational group fitness training and yoga classes in Queens Park and Hanover, Brighton. Two great Intro offers to choose from....

25/06/2018

Hi all,

There's one space left on my four week women's yoga class starting this Friday from 9.30-10.30 at the very peaceful and nearby Studio iO. It's going to be a nice small class (no more than six) and will include lots of lovely revitalising and restorative poses to prepare for the summer hols. £35 all in.

Please get in touch if you're interested.

Thanks!

02/10/2016

This is perfect...

20/06/2016

I loved teaching outdoors at my friend's birthday camping weekend. What a lovely atmosphere and energy.

02/06/2016

Hi folks,

I've got two new classes starting next week in this beautiful, sunny, fully equipped yoga studio just off the Level:


Tuesdays: 8.15-9.15pm for five weeks: £35

Fridays: 10-11am for seven weeks: £49


This works out at just £7 a class!


Drop in at £9 may be possible if there's space.


I teach Vajrasati yoga, which encourages a gentle yet strong exploration of poses making classes suitable for all levels.


Pm me or comment below if you're interested. Thanks!

http://studio-io.co.uk/

01/03/2016

A testominal from the course I'm about to complete. Says it all really. x

15/12/2015

Hi yogis, there are a couple of spaces left on my next yoga course at Anahata starting on January the 8th at 11am. It will cost £36 and run for six weeks. A great way to start 2016. Would make a lovely Christmas present. Please message me or comment if you'd like to book. x