We use an in-depth, online questionnaire process, identical to a process you would experience with a live nutritionist. Based on your unique profile our program presents findings in a comprehensive report that includes:
- Generic Dietary and Lifestyle guidelines for your profile type
- Specific nutrient recommendations based on your detected imbalances
- Comprehensive Report outlining commentary based on your health priorities you chose in the questionnaire, including:
** What your recommended nutrients are
** The role they play in your body
** How they effect the other areas of your body systems
** Which natural foods contain them and therefore which foods to increase in your diet
** Instructions on your intake of these foods (e.g. how many times a week to add them to your diet, how to cook them, when to take them, etc
** Which foods, and food stuffs, to decrease in your diet to aid recovery – and where to find healthy alternatives to these foods
** How to read, recognize and analyze labels on food products
** Which supplements contain your recommended nutrients… and in what quantities
** The best form of supplements for your profile (powers, capsules, tablets, herbs etc)
** Lifestyle tips, including reducing exposure to toxic metals, reducing stress, importance of correct breathing, sleep etc
** Delicious, and quick, recipes for breakfast, lunch, snacks, supper and deserts… using foods that are relevant to your profile
** Printable shopping list of recommended ingredients based on your health priorities
** Specific Nutritional Supplements Program based on your profile
** Additional, generic Supplement recommendations for your profile-type
The findings are published in an online report, which is convertible to a PDF document and can also be output in print form to study off line.
