Alison - Holistic Massage Therapist MTI

05/06/2025

❓What is stopping you from moving forward?
❓Are you sitting with, holding onto, resisting emotions that keep surfacing?
🔸Did you know therapeutic massage & body work and therapeutic coaching can help you shift out of this state?
🔸Both therapies are unique in releasing emotions from your body and mind and help you to move on from your current situation.
😩Pain is often stored emotions in the body. 🔸Getting stuck and repeating patterns will need support to break free from this process.

❓What do you want to change about your body and mind to a better version of yourself?

❓Do you want to invest in yourself?

🤔How about doing that?
How would that be for you?

🦋Is today going to be a new start, new change, new purpose, new life, new goals for you?

👣With small steps you can achieve and accomplish your goals and dreams.

💟Change doesn’t happen overnight but with commitment and dedication your mindset can be reframed to make the difference you want to move forward.

➡️If you want to know more and would like to work with me to have more peace and ease in your life, career, relationships, get in touch to find out more.

Alison
MTI registered
CNHC registered
Qualified Therapeutic Coach

04/05/2025

🤔How connected are you to your body?
Often many of us are always in our heads. Being busy, thinking busy thoughts and feeling we need to be busy in life to feel fulfilled?
🤔When was the last time you stopped and listened to your body?
What did it say/feel. How did you hear it talking to you? How did you respond?

😌Connecting our mind with our body helps us to pay attention to our whispers before our body shouts.
During massage, breath work and connection with our bodies it can help to reset our nervous system. By reseting our nervous system from sympathetic to parasympathetic, it can help reduce chronic pain, fatigue, stress and worry to a place of grounding, peace and ease.
😌Helping you to think more clearly, move easier, sleep better, feel free and lighter in your life.

When was the last time you turned 😩 to 😌 ?

26/04/2025

Today this is happening at 1.45pm.
Lots of education and information supporting your health and wellbeing.
Take a look 👀

Welcome to the Essential Oils Wellness Summit! Join us online for an afternoon filled with informative sessions & workshops

02/04/2025

💖What is a Therapeutic coach and how can I help you?

It’s someone who can listen without judgement. Someone who can help you to make your own decisions without opinion.
Someone who can safely hold space for you to overcome a past fear or anger.
Someone who can compassionately support you past your barriers to a place of peace and self assurance.
Someone who can gently challenge your self limiting beliefs and unblock your path to a new future.
Someone who can work with you to achieve your goals and dreams.
Someone who you can be accountable to.
Someone to celebrate your successes.
Someone who can just listen.

🦋

02/04/2025

I’m so excited and pleased to announce that I am now a fully qualified Therapeutic Coach for women!!

27/03/2025

Self care time 💆🏾‍♀️💆🏼‍♀️💆🏻‍♀️

26/03/2025

Happy Mothers Day

Gift your mum a beautiful moment for herself. Away from the busyness of everything, I can offer a sanctuary in my private therapy space.
I offer massage and body work, including head and neck, shoulders and back, legs, foot massage, Reflexology. AromaTouch Technique, Therapeutic coaching, rest and relaxation, time for your beautiful Mum.
Gift Vouchers available.

contact me to find out more. Based in BS4

20/03/2025

In between massage sessions, this daily self care treatment can help acute and chronic pain.
For further bodywork, please get in touch.

20/03/2025

Shout out to my newest followers! Excited to have you onboard!

Debbie Ford, Cherry Scott, Jill Colton, Sally Cross, Samantha Cross

17/03/2025

Massage slots going fast this week.
Last ones available
Friday 21st at3pm, Saturday at 10.30am