Drift Away Wellness

22/07/2025

Work-life balance isn’t just a buzzword—it’s essential.
As a holistic therapist, I know how important it is to make space for joy, connection, and simply being present.

It was such a heartwarming surprise to bump into my fellow holistic therapist and beautiful soul Jade 💛—reminding me how powerful local connections truly are.

And how amazing to watch Lucy shine on stage with her incredible talent 🎻 You were magic!

Grateful for moments like this at the Harbourside Festival—community, music, sunshine, and balance 🌞🌿

18/07/2025

✨ NEW at Drift Away Wellness: Dry Brushing Add-On ✨

Get the most out of your massage with a gentle dry brushing treatment before your session.
This relaxing add-on helps to:

🌿 Exfoliate & smooth the skin
💆‍♀️ Stimulate lymphatic drainage & circulation
✨ Support detox & leave you glowing

Add it to any massage for just £10
📍 Drift Away Wellness | Bristol
📲 DM to book or ask questions!

Because you deserve to feel your best — inside & out 💛

13/07/2025

✨ My last two Sound Baths of the summer are coming up before I take a break and return in September. Let’s gather, slow down, and soak up the stillness together 🌿

📍 Queen Charlton – Friday 25th July, 7:00–8:30pm
📍 Fresh Dance & Arts Centre – Sunday 27th July, 3:00–4:30pm

🎟️ 2-for-1 deals and discounts available – perfect to share with a friend or come home to yourself before the season shifts.
Ticket links in my bio above ⬆️

These sessions feature my signature sound bath – designed to support your nervous system, ease tension, and bring you back into gentle connection with your body and breath.

Let’s close the season together with softness 💛

12/07/2025

Happy Pride, Bristol! 🌈💖
What an incredible day — the parade was full of joy, colour, connection and pure love. I’m feeling so uplifted and grateful to be part of such a vibrant, supportive community.

At Drift Away Wellness, based in St Annes Park, my door is open to everyone. Whether you’re coming for a treatment, joining a Pilates session, or relaxing into one of my sound baths, you’ll find a space that is inclusive, respectful, and safe.

I welcome all ethnicities, identities, and bodies — here, you are seen and valued exactly as you are.

Let’s keep the Pride energy going, not just today but every day.
Love is love. Healing is for all. 🌈

11/07/2025

✨🌕 FULL MOON MAGIC – THANK YOU 🌕✨

Our hearts are full! A huge thank you to the beautiful souls who joined us for our very first collaboration between Drift Away Wellness and Pamper Love 💛

Together, under the powerful energy of the full moon, we held space for six incredible women on a journey of breathwork, energetic release, and soulful connection. We gathered in sacred ceremony to let go of what no longer serves us — and it was nothing short of transformational.

The energy was soft yet fierce. We shared healthy snacks, soothing herbal teas, and moments of deep stillness. The space felt so safe, so held, and so sacred.

🌿💧The power of the full moon amplifies clarity, emotional release, and intuition. It’s the perfect time to reflect, shed, and reset. Pairing that with sun bathing and immersion in water nourishes the nervous system, cleanses energetic residue, and recharges the soul on a cellular level.

This was our first collaboration — and what an honour to co-create this healing space together. We feel grateful, exhilarated, and deeply inspired.

🌕 We’re already dreaming up our next event next month — stay tuned for details! If you missed this one, we’d love to welcome you into our next circle.

With love and light,
Drift Away Wellness x Pamper Love

09/07/2025

Last summer sound bath at queen chalton having Aug off then bk end of September -  tickets below I have a few deals two for one tickets 💜💜

Join us for a relaxing evening at Friday Frequency - A Sound Bath for the Soul, where you can unwind and rejuvenate with soothing sounds.

08/07/2025

Hey everyone

As it’s summer I’m just checking if anyone is interested in a soundbath at Queen Charlton on Friday 25th July ?
If the numbers don’t add up I’ll cancel and be back after summer in September 💜💜

07/07/2025

☀️ Gold Tips from Our Wellness Team to Breeze Through the Hot Days (No “heat wave” talk here 😁)

When the temps rise, we lean into simple, feel-good rituals. Here’s what our team recommends to stay cool, grounded, and glowing:

💧 Hydrate with Infused Water – Add slices of cucumber, mint, or citrus to your water for a refreshing twist that makes sipping all day a joy.

🧘‍♀️ Cooling Yoga Poses – Try Forward Bends or a calming Moon Salutation sequence to lower your internal fire.

🥗 Light Meals – Think juicy fruits, leafy greens, and hydrating veggies. Your digestion will thank you.

👕 Natural Fabrics – Swap synthetics for cotton or linen to let your skin breathe.

⏰ Early or Late Workouts – Move your body in the morning or evening to avoid the hottest hours.

🚿 Cold Showers – A quick rinse is an instant reset for body and mind.

🌳 Stay Shaded – If you’re outside, find a tree, a hat, or a parasol. Shade is your best friend.

🌬️ Bonus tip – Try Sitali breath: roll your tongue like a straw, inhale through it, exhale through your nose. Instant cool-down from the inside out.

—

What’s your favorite hot-weather ritual? Share it below! 👇

01/07/2025

🌕✨ Full Moon Sound Bath whirlpool bath Experience – July 10th, 2025 ✨🌕

I’m beyond excited to invite you to my very first Full Moon Sound Bath experience in the whirlpool bath, hosted with so much pamper love 💞

🛁 Imagine yourself soaking in warm, healing waters under the glow of the full moon… surrounded by gentle sound waves, soothing vibrations, and serene energy. This isn’t just relaxation – it’s renewal for your entire being.

We’ll be offering:
🌿 Herbal teas to support relaxation & detox
🍓 Nourishing healthy snacks to ground your energy
🎶 A powerful sound healing journey using crystal bowls, chimes, and voice

⸻

💧 Why water + sound healing?

Water is a natural amplifier for energy and sound. When you’re immersed in water:
• Your body becomes more receptive to vibration and frequency
• The sound travels through every cell, deeply penetrating muscles and tissues
• Tension melts away, the nervous system calms, and your mind enters a meditative state
• The warm water helps open the heart and release emotional blockages gently

Sound healing in water is like giving your body and soul a loving tune-up.

⸻

✨ The full moon is a time of release, illumination, and intention. Combined with sacred sound and elemental water, this is a deeply transformational experience.

🌕 Come soak, surrender, and realign. Let’s raise the vibration together.

📍Spaces are limited – DM to book
💌 Location details shared upon booking
👙Swimwear essential | Bring a towel & open heart

bathHealing

30/06/2025

Thank you to everyone who joined us for Soul Sunday ✨ We flowed with the New Moon in Cancer meditation and I offered a deeply healing sound bath — the acoustics in this new space are just magical 🌙🔔

We’re now at a brand new venue in Easton, BS5 — yes Bristol, I’m finally moving more central… about time, right?! 😄

Can’t wait to see you all next month. Keep an eye out for the next dates — watch this space! 💫