Birchwood Medical Practice

24/03/2026

🚗 FREE parking • 🎁 Free raffle • 💬 Friendly support — all in one place!

Not something you’d usually go to? That’s exactly why this is worth it.

Join the teams tomorrow (Weds 25th, 3–6:30pm) at Ashton Gate Stadium for the Healthy Lungs, Healthy Lives event — a relaxed, welcoming space where you can:

✔️ Get simple, practical advice to help you feel better day-to-day
✔️ Chat to local health & support teams (no pressure, no appointments)
✔️ Bring the kids – there’s an activity area to keep them busy
✔️ Enjoy refreshments while you’re there

🎁 Plus: FREE raffle entry!
Win Bristol City merch, veg boxes & more → sign up here: https://forms.office.com/e/2S79yn7iAb

🚗 And yes — FREE parking on site, so getting there is easy.

Even if it’s “not your thing,” why not pop in for 10 minutes? You might leave with something that really helps.

👉 No cost, no pressure, just support when you need it.

15/03/2026

🌈 Neurodiversity Celebration Week (16–20 March)

At our practice we believe that different ways of thinking make our community stronger.

Neurodiversity recognises that differences such as autism, ADHD, dyslexia and dyspraxia are natural variations in how our brains work. These differences bring valuable strengths, perspectives and creativity.

We’re proud to support understanding, inclusion and compassionate care for neurodivergent people and their families.

If you or someone you care for is exploring neurodiversity, the BNSSG Healthier Together Neurodiversity Hub has trusted local advice and support for children, young people and adults.

🔗 https://bnssghealthiertogether.org.uk/neurodiversity/

12/03/2026

Do you (or someone you know) live with a long-term health condition?

Managing health challenges can be tough — physically and emotionally. The FREE HOPE Programme is an online course designed to help people build confidence, manage stress and fatigue, and improve overall wellbeing.

💻 Online and flexible
💙 Supportive and practical
💸 Completely free (NHS funded)

Sometimes the people who need support most don’t realise it’s available.

👉 Find out more or sign up here:
https://www.h4c.org.uk/hpsw

Please share this or tag someone who might benefit.
You never know who in your network might need this right now.

The Hope Programme is a 6 or 8 week digital self-management course based on positive psychology, mindfulness and cognitive behavioural therapy, built on 25 years of research evidence.

04/03/2026

📣 Today is HPV Awareness Day

We’ve already contacted patients who are eligible for the HPV vaccine, but many appointments are still available.

HPV is very common and some types can cause cervical and other cancers. The HPV vaccine helps prevent most of these cancers and is a safe and effective way to protect your future health.

💉 If you’ve received an invitation from us but haven’t booked yet, please get in touch today.

📞 Call the surgery or speak to reception to book your HPV vaccination.

Protect yourself. Prevent cancer.

25/02/2026

As parents and carers, we all want to feel confident that our children are safe — both online and offline 💜

That’s why we’re inviting you to join a FREE online child exploitation prevention session led by Child Exploitation Prevention Officer Andri Nicolaou at Avon & Somerset Police

This supportive and informative session will help you:

✔️ Understand the different forms of child exploitation
✔️ Recognise early warning signs
✔️ Learn how grooming can happen online and offline
✔️ Gain practical, empowering tips to help keep your child safe
✔️ Know what to do if you ever have concerns

The session is designed to inform and empower — not alarm. You’ll leave feeling more confident, aware and equipped.

📅 18 March | 7:00–8:30pm
📅 30 March | 10:30am–12:00pm

You can book via the Avon and Somerset Police Eventbrite page or scan the QR code on the flyer below.

Please feel free to share with other parents and carers who may benefit. Together, we can create safer spaces for our children 💬✨

12/02/2026

📣 National HIV Testing Week | 9–15 February 2026 ❤️

👉 Find out more or get tested here:
https://www.startswithme.org.uk/

Please help us spread the word 💬

Like, share, and encourage others to get tested. Together we can reduce stigma and support healthier communities. 🌍❤️

29/01/2026

💬 Got something on your mind?
You don’t have to deal with it alone.

ChatHealth is a confidential text service where you can message a real healthcare professional about whatever’s bothering you — big or small.

💜 You can text about:

Stress or anxiety

Feeling low or overwhelmed

Friendships & relationships

Bullying

Self-esteem

Smoking, drugs or alcohol

Sexual health

Or anything else you’re unsure about

📱 Just send a text — no phone calls, no appointments, no pressure.

👉 Text: 07312 263093
🔗 Find out more: https://sirona-cic.org.uk/children-services/information/chathealth/

It’s free, confidential, and run by the School Nursing Team.
If you’re aged 11–19, ChatHealth is there for you 💬✨

24/01/2026

🦷 Tooth or mouth problem?
We aren’t able to help with dental issues, as these are best assessed by dental experts.

Problems like toothache, cheek or facial swelling linked to teeth, bleeding, or broken or loose teeth usually need dental care rather than medical services.

👉 NHS 111 is the best place to go
Visit 111.nhs.uk or call 111 for advice and help arranging urgent dental care if needed - they can help even if you don’t have a dentist

Thank you for helping us get you to the right expert 💙

06/01/2026

🌿 Looking for a gentle midweek reset? 🌿

Get outdoors, boost your wellbeing and connect with nature in your local area 💚
Join the South Bristol Ranger-led Nature Nurture Group and enjoy the physical and mental health benefits of spending time in green spaces 🌳✨

🪵 Have a go at practical countryside activities like:
✔️ Coppicing
✔️ Scrub & woodland management
✔️ Caring for local wild spaces

🌱 Why people love it:
💚 Supports mental health & wellbeing
🚶‍♂️ Encourages gentle, active movement
🤝 Friendly, supportive group
🌍 Make a real difference locally

📅 Wednesdays | 10am – 3pm
📍 Various South Bristol locations (see programme for details)

📧 parkvolunteers@bristol.gov.uk

📱 Call or text Nicky: 07831 814 660

🌼 No experience needed – just come as you are
👉 Like, share or tag someone who could benefit 💚🌿

24/12/2025

🎄 Christmas Surgery Closure – Important Information

It’s that time of year again — Christmas is here!

✨ We hope you have a safe and peaceful Christmas period, whatever that looks like for you.

🏥 Please note the surgery will be closed for 4 days over Christmas, reopening on Monday 29th December.
If you become unwell while we are closed, please don’t wait until we reopen, as your condition could worsen.

🩺 If you need to see or speak to a GP, Bristol’s out-of-hours GP service is available — just call 111 for advice and support.

🏥 Urgent Treatment Centres remain open over the Christmas period for illnesses or injuries that can’t wait.

💙 We know that Christmas isn’t a happy time for everyone. If you’re struggling with your mental health, immediate support is available — call 111 and select Option 2 to speak to the mental health crisis service.

🚑 For life-threatening emergencies, please call 999.

💊For local pharmacy opening time : https://www.england.nhs.uk/south/wp-content/uploads/sites/6/2025/12/BNSSG-V3.xlsx

Take care of yourselves and one another 💛
🎄✨

24/12/2025

11/12/2025

🌟CHOOSING HEALTH SUPPORT GROUP 🌟
🌟 Ready to make healthier choices in 2026? 🌟

❓ Do you have ❓
• Weight management support needs (criteria applies)
• Type 2 diabetes/pre-diabetes
• High cholesterol
• High blood pressure

👥Join our FREE 4-week support group designed to help you take positive steps toward a healthier lifestyle! Online or in person!

This is a friendly space to:
✅ Share your struggles and successes
✅ Explore healthier habits that work for YOU
✅ Learn practical tips through open discussion

📍 Where & When?
Priory Surgery (January): Every Wednesday, 6pm – 7pm
Brooklea Health Centre (February): Every Wednesday, 10am – 12pm
Stockwood Surgery (March): Every Wednesday, 10am – 12pm
Brooklea Health Centre (May): Every Wednesday, 6pm – 7pm

What to expect:
• Support from others with similar challenges
• Tailored topics to help you take positive steps
• A safe, welcoming environment

💡 Perfect for anyone looking to manage weight, improve health, or make lasting lifestyle changes.

✨ Spaces are limited – book your spot today!

You can self refer - Email your name & date of birth📩 to: bnssg.connexus.pcn@nhs.net

Not online? That's ok call us and we can submit an eConsult for you for a referral. Quote "Choosing Health Support Group" in your contact with us.

Let us help you to start your Journey!