10/10/2025
π Today is World Mental Health Day π
At Birchwood, we know that looking after your mental health is just as important as caring for your physical wellbeing. π±
Whether you're struggling with stress, anxiety, low mood, or just feeling overwhelmed β please know youβre not alone. π¬β¨
Weβre here to listen and to help.
Our team includes:
π§ Mental Health & Wellbeing Coaches
π€ A dedicated Mental Health Practitioner
π©ββοΈ A GP with a Special Interest in Mental Health
Together, they provide support, guidance, and practical strategies to help you take positive steps toward feeling better. πͺ
If youβre finding things difficult, please reach out β you deserve support and care. π
Letβs keep the conversation going β today and every day.