Bristol Natural Health Service (BNHS)

15/03/2026

Bowen Technique - Jane Hird
Email: jane.hird@blueyonder.co.uk
Message on: 07999 711846

The gentle application and unusual approach of The Bowen Technique can surprise new clients.

Bowen is a Musculo-skeletal therapy originating in Australia during the 1950's.

Having it's roots in Osteopathy, it focuses on relieving tension in muscles, tendons and fascia using small cross fibre moves.

Throughout our life patterns of movement, as a consequence of injury, work activity or sport, the body can compensate for an unbalanced state.

This serves us well for survival, however is not great for pain.

Working with the body's natural skin receptors, gently freeing stuck tissue, enhancing drainage and blood flow Bowen enables healthier tissue, builds resilience and flexibility encouraging recovery from injury.

Moreover Bowen has deeper effects on the Nervous System - largely enhancing the parasympathetic system damping down our fight and flight stress response leaving a feeling of deep relaxation.

I have been practising The Bowen Technique since 2009 and have based my clinic The Bristol Natural Health Service since 2012. I combine Bowen with other soft tissue techniques including The Emmett Technique and Spinal Reflex Techniques.

If you would like to try The Bowen Technique please email me on jane.hird@blueyonder.co.uk or message me on 07999 711846

19/02/2026

Keon Williams

07786772673
https://www.kwhealthandwellbeingcoach.com

Breathe Stretch Talk Relax class is a space created for you!

To help you gain emotional strength, mobility and flexibility.

To help you gain emotional strength, inner peace and tools that will prepare and help you to live a fulfilled life.

To find out more or to book: contact Keon on 07786772673

07/02/2026

Rosa Baiges - Facial Reflexology

Contact Rosa via our website https://www.bristolnaturalhealthservice.co.uk and go to our Contact page, or email Rosa at: baigesrm@gmail.com

*Have you ever experienced Facial Reflexology?*

Our February window offers a quiet invitation to discover the deeply calming effects of neuro facial reflexology - a treatment many people don't realise can help the whole nervous system settle.

It's especially suppotive if you've been holding stress in your face, head, jaw or shoulders, feeling mentally overloaded, or simply in need of proper rest - the kind your body actually responds to.

For many, their first experience is the moment they realise how much tension they've been carrying.

Contact Rosa via our website https://www.bristolnaturalhealthservice.co.uk and go to our Contact page, or email Rosa at: baigesrm@gmail.com

10/01/2026

Charlotte McKenzie Acupuncture

www.charlottemckenzieacupuncture.co.uk
07827 919 144

After a restful festive break the clinic is busy and we are enjoying welcoming clients back into our treatment rooms.

Come and restore health, find balance and ease symptoms with a course of Traditional Acupuncture with Charlotte McKenzie Acupuncture (Lic. Ac. MBAcC). Charlotte practices Five Element Acupuncture and works with a broad range of health conditions, including chronic pain, women's health and mental health.

Get in touch with Charlotte to book or to find out how acupuncture can help you. Appointments available throughout January and beyond.

acucharlotte@gmail.com
07827 919 144
www.charlottemckenzieacupuncture.co.uk

08/12/2025

Seasons Greetings from all at the Bristol Natural Health Service

Gift vouchers available -
Email us at: contact@bristolnaturalhealthservice.co.uk
or go to our website www.bristol-natural-health-service.co.uk Contacts page and send us and email that way.

08/07/2025

Madeleine Ashton - Bristol Speech Therapy

I am a Speech and Language Therapist with a specialist interest in voice and other upper airway disorders. Voice disorders can occur in both adults and children for a variety of different reasons. As our voices are an integral part of our identities, a problem with the voice can have a huge impact on every day life, mental and physical health.

Please contact me if you require assessment, advice, support and/or therapy for your or your child's voice.

Further information can be found on my website www.voiceboxbristol.com

27/05/2025

Charlotte McKenzie Acupuncture

We are pleased to introduce Charlotte, a traditional acupuncturist to the practice from June 1st. Charlotte has experience working with a wide range of conditions, both physical and emotional.

Throughout June Charlotte is offering 50% off the cost of the initial consultations. It's a great opportunity to try acupuncture for any health concerns.

To book, contact Charlotte on 07827 919 144 or Email: acucharlotte@gmail.com

www.charlottemckenzieacupuncture.co.uk

17/02/2025

Rosa Baiges
www.eftreflexology.co.uk
Reflexology and Emotional Freedom Technique

My therapies are personalised to your unique needs, ensuring individual care while supporting you to unlock your potential and embark on a journey dedicated to enhancing your mind, body, and spirit.

Discover the rejuvenating power of Facial Reflexology Therapy. Experience Inner Peace and Clarity Through a Unique Blend of EFT & Trauma and Emotional Release Reflexology.
Discover Emotional Freedom Technique: A Path to Emotional Freedom.

To book an appointment email baigesrm@gmail.com or
Contact the clinic via our contacts page at www.bristol-natural-health-service.co.uk

02/12/2024

Christmas Gift?

Buy a Gift Voucher for any of the therapies listed below, just go to our website www.bristol-natural-health-service.co.uk and our 'contacts' page or email us at contact@bristolnaturalhealthservice.co.uk

Gift vouchers available for any amount, so you can gift a treatment or money towards a treatment.

Season's Greetings to you all and a peaceful New Year.

29/11/2024

HEALTH AND WELLBEING GROUP COACHING SESSIONS
with Keon Williams
Certified Health and Wellbeing Coach, MAC (Member of the Association for Coaching)

Six Weeks
Six Seats

Dates: 2025
29th January
05th February
12th February
19th February
26th February
05th March

Time: 11.15 am
Length of Sessions 1hr 30mins

Price £45 per Session

Clinic Location:
Bristol Natural Health Service, 407 Gloucester Road, BS7 8TS

For more information or to book your place contact Keon Williams via her website: www.kwhealthandwellbeingcoach.com or phone 07796578793

Booking ends on 4th January @ 1pm

Gift Vouchers Available.

Through Personalized Coaching Sessions and Tailored Wellness Programs Take Charge of Your Health Journey

26/11/2024

Health and Wellbeing Coach

Keon Williams 07796578793
www.kwhealthandwellbeingcoach.com

16/11/2024

Health and Wellbeing Group Coaching Sessions available

Book via www.kwhealthandwellbeingcoach.com contacts page or
Message Keon - +44 7796 578793

Six Weeks

These sessions are for people who prefer group discussions. You will have a safe space to talk about what you find challenging the most and are struggling with. You will then be supported by Keon, who will help you take proactive steps in the way you want to manage your physical, emotional and spiritual health based on what matters to you most. Your story matters, and together, we are stronger.

Dates (The next 6 weeks session is from the 26th November 2024 - 14th January 2025)

26 November 2024
03 December 2024
10 December 2024
17 December 2024
07 January 2025
14 January 2025

Time: 11.15am Length of session 1hr 30mins

Being in a space like this and being in tune with the conversations, time goes quickly. You will be able to take a 10-minute break to refill your cup with water, tea, or coffee and have snacks such as biscuits and fruits.

Price: £20 per session

There are only SIX seats available!
To reserve your seat, please get in touch with Keon on 07796578793 to make the total payment of £120. It is essential to attend all the sessions because it will be an ongoing process, continuing from where we left off each week. However, if you cannot attend more than one of the sessions, with less than 24-hour notice, you will not get a refund. With more than 24 hours' notice, with your permission, I am happy to move you over to the next group.

Location

All sessions will be held at The Bristol Natural Health Service Clinic, 407 Gloucester Road, BS7 8TS. Please arrive at least 5 minutes early. This will give you the chance to settle down with a cup of tea/coffee/water and get ready for a life-changing journey.

Booking Ends on the 24th November 2024 @ 1pm

www.kwhealthandwellbeingcoach.com

Relief habits journey