The Gut Health Nutrition Coach

30/07/2025

What is the healthiest cake you have ever made?

30/03/2025

Happy Mother's Day to all amazing women who tirelessly provide unconditional love, dedication and support to their families and balance work and family commitments all year round. Hope you all had a day off today and lots of appreciation! ❤️💖💕

10/03/2025

I had the most amazing experience at Thermae Bath Spa last year! Good luck to everyone entering the competition, what amazing prizes for Mother’s Day🌺

COMPETITION CLOSED!

We are giving you the chance to win one of our three brilliant prizes to celebrate this Mother’s Day.

1st Winner, Golden Prize: A 2-night, mid-week getaway for 2 in a double room at the Gainsborough Bath Spa Hotel with breakfast and Spa Village access included. A luxury, 5-star hotel in the centre of Bath

2nd Winner, Silver Prize: A Bundle of ELEMIS products worth £150!

3rd Winner, Bronze Prize: A Twilight for Two! This package includes a two-hour spa session for two, complimentary use of towels and robes, and a sharing platter, seasonal side and drink in our Springs Café. Available Monday to Friday.

How to enter:
✅ Make sure you like
✅ Like this post
✅ Tag 3 friends who deserve this prize
✅ Post on your story for an added entry

The competition is open until 5pm on Friday 21st of March. Winners will be selected on Monday 24th of March.

Good luck everyone!
Full terms and conditions for the competitions can be found here: https://www.thermaebathspa.com/news-info/press-media/terms-and-conditions

01/03/2025

Goodbye, Winter! Hello, Spring! 🌸

Spring is here - a season of renewal, growth, and fresh beginnings! If you've been thinking about prioritising your well-being and investing in your health, now is the perfect time to start your transformation from the inside out.

To celebrate Mother’s Day and International Women’s Day, I’m offering 20% off all bookings made between March 1st and March 31st, 2025.

Take this opportunity to nourish your body, reset your habits, and feel your best!

Nutrition & Lifestyle Coaching Consultations

💡 Option 1: Science-based nutrition & wellness advice (focusing on 1-2 symptoms, no written protocol)
📍 60-minute digital consultation – £47

💡 Option 2: Comprehensive nutrition & wellness advice with a personalised written protocol (health history review & full symptom assessment)
📍 Initial assessment – £95 (60-90 min consultation + 2-3 hours of research & personalised plan)
📍 Follow-up consultations: £65 (60 min) | £45 (30 min)

Important Details:
✔️ Available worldwide (online consultations)
✔️ In-person sessions for clients in Bristol, UK
✔️ All bookings made in March 2025 must be used within one year

📩 Book your consultation today and embrace a healthier, happier you this Spring!
Email: theguthealthnutritioncoach@gmail.com
Mobile/WhatsApp: 07533 630198


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A special thank you to Jacki (Jax-Glam Beauty) for my professional hair & makeup and Katherine (Katherine Barnes Photography) for the beautiful new photos—excited to share them on my website and social media! 📸✨

27/11/2024

Some December appointments still available via the calendar link in my Bio. Stay healthy during the Christmas holidays🎄❤️

19/11/2024

Great advice about a diverse plant based diet, however do not panic, diversity does not disappear after a few days of unhealthy eating. It happens only over a prolonged period of time such as weeks or months. So if you improve your diet and lifestyle, you can have days off without overall negative impact (and you will feel the difference and crave to go back to healthy eating :)

19/07/2024

If you are travelling in Bulgaria and would like some healthy Mediterranean style cuisine, you would have to pay visit to “Happy Bar and Grill”!

Amazing delicious fresh food with mouth watering salads and mains 😋