Wilderness Nutrition

15/12/2024

Best picture of the year ❤️ living in Bristol

14/05/2024

GIVEAWAY!!!

Its this week and with 1 in 5 of us experiencing a mental health condition, we have teamed up with some incredible brands to offer you the opportunity to win this bundle:

Rest, Recharge, Repair – Magnesium oil may helps the brain functions that reduce stress and anxiety. A deficiency has been shown to induced anxiety and HPA axis dysregulation. It also supports relaxation and sleep
of.the.box.gifts Mood Boost Gift Box includes:Mood Cards by The Mood Club,Cornish Sea Salt Chocolate, Happy Tea Bags,Euphoria Atmosphere Mist & Complimentary gift card

Go- Low Brownie Mix

We all need a sweet treat now and again, and these brownies nail it. Brownie Mix is made with Raw Cacao, full of magnesium, healthy fats, fibre and vitamin E and made with anti-inflammatory ingredients.

- food freeze-dry foods 6 products of your choice

We all know what you eat has a powder link to our mental health and its hard to get in your 30 plants a week. So the beautiful people at JUX food are giving away 6 products from their collection. Your bundle of freeze-dry cooking ingredients, locks in the flavour and nutrients of plants whilst reducing food waste and emissions in the supply chain.

To enter, simply:

Like AND share this post

Follow .of.the.box.gifts

Tag 2 friends in the comments:

Our lucky winner will be announced on Friday 17th May, proudly part of

08/04/2024

Mamas brunch in Downend,Bristol
Thursday 25th of April 10-12

After a fantastic first brunch in Feb we are excited to bring you another brunch in a few weeks!

For all mummas, bumps,babies and toddlers

This month we are joined by our special guest

Book your spot in the link in my bio

Feel free to get in touch if you face any questions

Hannah & Charlotte ###

17/03/2024

Head to for the sleep bundle of dreams competition.

🌟Adult magnesium body spray

🌟Silk sleep mask

🌟 The Hydrator’ face cream from


🌟some relaxing bath bombs & bath steamers (which is my new obsession)

10/03/2024

When you go you go out with your cool teenage cousins and mum and dad have had too much beer 🍺 😛💥🥰🎉

07/03/2024

We are almost ready to launch, just in time for international women’s day!❤️ the most premium, high potency natural magnesium oil body spray! Check out our page and website . SO much work and time has gone into making this happen, a product for adults and children designed to make the mineral mineral magnesium shine! Supporting sleep, anxiety, blood sugar control, restless legs, growth pains, muscle spams and cramps and the list goes on and on!

05/12/2023

MUMMA BRUNCH- 22nd February book Now! ❤️ Join myself and the wonderful for a mummas wellbeing brunch. Beautiful food, drinks and company with a guest speaker for every brunch. Hosting our FIRST Downend,Bristol brunch I will be chatting all about nutritional needs postpartum and answering any question on nutrition you may have. It’s a great way to meet new mums, again some support and eat and drink lots of delicious food from the amazing . We are so excited for this event and can not wait to grow the poppy and Jack mumma community. Share share share

16/08/2023

Bon bons first festival 🎉🙏

12/07/2023

Pretty proud moment when I was ask to contribute to this The Guardian article.

Now let me spoil your day and tell you what booze does to the body

Is red wine good for you? Is it healthier to drink a little than not at all? Is there such a thing as hangxiety? It’s time to sort fact from fiction

01/02/2023

Can’t wait to join!

26/01/2023

Fancy trying our new gut supplement for free? Check out the link below and go to
start your free trail

Buy the best supplement for gut health online with free UK delivery. With our professional experts, you will get evidence-based support and zero guesswork! digestive supplements digestive enzyme supplements best digestive supplements supplements for digestive health Digestive Health Supplements orga...

26/01/2023

Thanks for adding my comment about beta glucans

Fibre reduces the risk of heart disease and bowel cancer, improves the immune system and reduces inflammation, yet few of us eat enough of it. In fact, statistics show only 9% of British adults consume the recommended daily amount. But there’s one type of fibre – beta glucans – that’s partic...