10/02/2026
✨ Yoga + Poetry ✨
Saturday 14th February | 2–3:30pm
w/Soph
Come together in community to ignite your creativity through movement, breath, poetry readings, discussion, and free-writing. This workshop is an invitation to slow down and connect with your own unique poet within. 💫
We’ll begin with grounding stillness and pranayama (breathwork), then flow into a more rhythmic yoga practice—clearing mental chatter and making space for whatever’s been quietly waiting underneath. 🌿🌀
From there, we move into poetry. One of the most beautiful things about this art form? There are no rules. No rights or wrongs. Just curiosity, presence, and whatever wants to emerge in the moment—big or small.🌱
Whether poetry is brand new to you or already a dear friend, this space is for you.
Bring: a notebook, a pen, and yourself exactly as you are. 💛
🔗 Book via link in bio