03/02/2026
Are you wondering if you are experiencing peri menopause/menopause symptoms?
It can be hard to work out what’s going on with our body sometimes and know where to turn! The most common symptoms I see clients for are;
💗Brain fog/forgetting things
💗Weight gain (despite no changes to diet/exercise regime)
💗Feeling anxious about something they didn’t use to worry about
💗Not sleeping well
💗Low mood and lack of motivation
If you can relate, rest assured there is a lot of things within your control. To find out more please comment below or drop me a message ☺️
Suzie x