Better Sleep Habits

Better Sleep Habits Baby and Child Sleep Consultant - Trainee
Tips and solutions to build new healthy sleep habits. So I started looking for support and answers to my problems.

I create bespoke programs that will help and educate the whole family to have a better sleep. Hi, I'm Elisa, a pharmacist, sleep consultant trainee and mom of two. I started studying as a Sleep consultant because I struggled with my first child’s sleep.. But, unfortunately, neither the NHS had valid information regarding the baby's sleep. The same was for all the pre or postnatal courses I went to; all of them didn't consider the baby's sleep. This situation motivated me to know more about baby's sleep and start studying to become a professional certified Sleep Consultant. I started this company because I firmly believe that having a sound sleep shouldn't be a secret for anyone! I created this page to help as many families as possible, giving them helpful advice based on scientific facts. At the moment, I have available to offer free consultations and customised sleeping programs.

Let’s break a common misconception about teething! Have a look at my new reel 🙌🏻👇
23/07/2022

Let’s break a common misconception about teething! Have a look at my new reel 🙌🏻👇

thehonesthome_ • Original Audio

18/07/2022

The 8-10 month sleep regression! Watch my new reel for tips 🐨👇

Hello!Are you struggling with your little one’s sleep!I’m Elisa a infant and child sleep consultant trainee, and here ab...
13/07/2022

Hello!

Are you struggling with your little one’s sleep!

I’m Elisa a infant and child sleep consultant trainee, and here able to help for free!

I’ll be working along side my mentor who is an experienced sleep consultant to provide you with free personalised guidance and support for your family.

We will cover things like..
💫 Optimal sleep environment
💫 Sleep associations
💫 Biological sleep requirements

We use age appropriate gentle settling techniques for your little one and we will provide 1-2 weeks of ongoing support via email and telephone.

A gentle settling technique 👩‍🍼watch my new reel if you wish to know more 👇
02/07/2022

A gentle settling technique 👩‍🍼watch my new reel if you wish to know more 👇

therobertswerehere • Original Audio

Are you a big fan of led-weaning? Watch my new reel if you want to focus on sleep while your baby is led weaned 🍱 😴 👇
24/06/2022

Are you a big fan of led-weaning? Watch my new reel if you want to focus on sleep while your baby is led weaned 🍱 😴 👇

AJR • The Good Part

Two examples of a sleep/feed routine for a 6 month-old baby 👩‍🍼 watch my new reel to find out!
19/06/2022

Two examples of a sleep/feed routine for a 6 month-old baby 👩‍🍼 watch my new reel to find out!

Diana Panton • "A" Your Adorable

The most important think I ask to my clients: What’s your goal when it comes to your baby’s sleep? 👇
16/06/2022

The most important think I ask to my clients: What’s your goal when it comes to your baby’s sleep? 👇

abarnfullofblouses • Original Audio

Watch my new reel if you want to introduce a comforter to your baby! 👇
13/06/2022

Watch my new reel if you want to introduce a comforter to your baby! 👇

bapeaesthetics • - Praise The Lord

When your little has learned to self-settle on her own! Do you want to know more?Pm me 👇 or send an email to ely@betters...
01/06/2022

When your little has learned to self-settle on her own!

Do you want to know more?

Pm me 👇 or send an email to ely@bettersleephabits.co.uk to make a personalised sleep plan for your child 🐨

penguinteen • Original Audio

Hello everyone!Do you need support for your child’s sleep? I’m a sleep consultant trainee, and I can help and it’s total...
25/05/2022

Hello everyone!

Do you need support for your child’s sleep?
I’m a sleep consultant trainee, and I can help and it’s totally for FREE!

I’ll be working along side my mentor who is an experienced sleep consultant to provide you with free personalised guidance and support for your family.

We use age appropriate gentle settling techniques for your little one and we will provide 1-2 weeks of ongoing support via email and telephone.

If you need help or know someone else that need it, please pm me or tag your friend in the comment 🙌🏻

Here are some reason why your little one wakes up too early in the morning! 👇👇👇
24/05/2022

Here are some reason why your little one wakes up too early in the morning! 👇👇👇

Debbie Reynolds • Good Morning (with Gene Kelly & Donald O’Connor)

If your little one is between ages 8-12 months old check out this sleep schedule 👇
18/05/2022

If your little one is between ages 8-12 months old check out this sleep schedule 👇

everydayharts • Original Audio

Address

Bristol

Website

Alerts

Be the first to know and let us send you an email when Better Sleep Habits posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category