Alison - Holistic Massage Therapist MTI

15/08/2025

Ginger and cardamom and Wild Orange and peppermint bliss balls for tomorrow

15/08/2025

Friday night , fiery , sweet and cool 🍹
Just add a little apple cider vinegar and tonic

11/08/2025

At the scent and soul retreat on Saturday, I will be sharing some tips for self massage. For those moments when you just need to regulate your nervous system.

10/08/2025

Bliss balls- made from almonds, cacao, agave syrup, cashew nut butter, wild orange essential oils, wrapped in desiccated coconut or cacao powder. At scent and soul mini retreat Saturday 16th August…

09/08/2025

Serenity oil blend will be at the Scent and Soul retreat next Saturday.

dōTERRA Serenity is a peaceful blend of essential oils that promotes tranquillity and relaxation. dōTERRA Serenity combines essential oils renowned for their ability to calm emotions. Apply topically before bedtime to help reduce worry and prepare for a restful sleep. Cedarwood, Ho Wood, and Vetiver essential oils give this blend a grounding aroma.

07/08/2025

Beautiful Balance blend will be at our mini day retreat on Saturday 16th August. 💫🌿

The fresh and woody aroma of Balance is a perfect go-to-oil when you need a little harmony in your life. Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile blend perfectly with Fractionated Coconut Oil to offer an enticing fragrance that, when applied topically, promote calm, relaxation, and well-being.

02/08/2025

�Awaken your senses with Scent and Soul mini retreat. �Saturday 16th August 10am-2pm. �St Peter’s church hall, Allison Rd Broomhill. �With Alison and Crescentia. Follow the link to book, https://www.eventbrite.co.uk/e/scent-and-soul-awaken-your-senses-half-day-retreat-tickets-1445353173249?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

02/08/2025

�Awaken your senses with Scent and Soul mini retreat.

�Saturday 16th August 10am-2pm.
�St Peter’s church hall, Allison Rd Broomhill.

�With Alison and Crescentia.

Follow the link to book,

Step out of the noise and into your body. Scent & Soul is a nurturing half-day retreat designed to help you reconnect with your inner calm

31/07/2025

31/07/2025

A taste of what will be on offer at the Scent and Soul mini day retreat on 16th August 10am-2pm.

31/07/2025

Scent and Soul mini day retreat. Nourishment for You!

04/05/2025

🤔How connected are you to your body?
Often many of us are always in our heads. Being busy, thinking busy thoughts and feeling we need to be busy in life to feel fulfilled?
🤔When was the last time you stopped and listened to your body?
What did it say/feel. How did you hear it talking to you? How did you respond?

😌Connecting our mind with our body helps us to pay attention to our whispers before our body shouts.
During massage, breath work and connection with our bodies it can help to reset our nervous system. By reseting our nervous system from sympathetic to parasympathetic, it can help reduce chronic pain, fatigue, stress and worry to a place of grounding, peace and ease.
😌Helping you to think more clearly, move easier, sleep better, feel free and lighter in your life.

When was the last time you turned 😩 to 😌 ?