Alison - Holistic Massage Therapist MTI

Alison - Holistic Massage Therapist MTI AromaTouch Technique & SOC.
🌿Therapeutic Coach, helping you shift to a place of freedom.
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🌿Holistic massage & body work focuses on areas of the body, to promote healing therapeutically.
🌿Reflexology works with the foot reflex points.
🌿Essential oils. Please note 24 hr cancellation policy, 50% treatment charge if under 24 hours cancellation given. 100% for no shows.

Shout out to my newest followers! Excited to have you onboard!Allan Bishop, Eric Cooper
01/10/2025

Shout out to my newest followers! Excited to have you onboard!

Allan Bishop, Eric Cooper

A bit late planting these but a good lesson learned. My prize carrot is centre stage 🥳
26/09/2025

A bit late planting these but a good lesson learned. My prize carrot is centre stage 🥳

💕Receiveing massage over a long period of time benefits you at a more conscious level. Post massage I provide you with ...
25/09/2025

💕Receiveing massage over a long period of time benefits you at a more conscious level. Post massage I provide you with exercise and self care at home that continues supporting your wellbeing. It’s a bit like homework but it benefits you and your body.
Here’s a testimonial from one of my long term clients.

Massage and bodywork.What words and thoughts come to mind when you read this?Have you received massage before? Or is thi...
25/09/2025

Massage and bodywork.
What words and thoughts come to mind when you read this?

Have you received massage before? Or is this something that you are considering for your mental health and wellbeing?

Are you familiar with or have you experienced the benefits of massage?

Here are a few questions to ask yourself about your wellbeing.
How would you score the following out of 10?

1. I am able to take time out and look after myself.
2. I feel enthusiastic and energised about life.
3. I have a healthy digestion.
4. I have full and plentiful sleep.
5. I live with physical ease.

How would your life and body feel if you are scoring around a 8/9 and even a 10?
How do you keep that score consistent?
What are your wellbeing achievements that you would like to include in your life?

Massage and bodywork can help with all aspects of your body and health. By resetting, recuperating, reenergising and improving your mental health and wellbeing.

Often we are surviving every day in fight or flight, which is normal, however if this continues without rest or reset we can head towards burnout, with aches, pains, poor digestion, low mood, poor sleep, headaches, chronic fatigue and many other symptoms which makes us feel awful and unable to achieve our daily tasks.

Sometimes the need for touch is all that is required in a healthy and safe way to promote the feeling of relaxation. This touch activates the parasympathetic nervous system and reduces stress hormones like cortisol, which can boost your immune system , circulation, ease muscle tension and improve sleep.

Bringing attention to areas of aches and pains with massage therapy can help you to heal and improve the issues in the tissues. Bringing you back to a more mobile and reduced painful body.

Are you ready to take a step towards positive and natural healing?

22/09/2025

Massage availability this week ;
Tuesday 2pm,
Thursday 6pm,7.30pm, Friday 2.30pm, 4pm.

Ginger and cardamom and Wild Orange and peppermint bliss balls for tomorrow
15/08/2025

Ginger and cardamom and Wild Orange and peppermint bliss balls for tomorrow

Friday night , fiery , sweet and cool 🍹Just add a little apple cider vinegar and tonic
15/08/2025

Friday night , fiery , sweet and cool 🍹
Just add a little apple cider vinegar and tonic

At the scent and soul retreat on Saturday, I will be sharing some tips for self massage. For those moments when you just...
11/08/2025

At the scent and soul retreat on Saturday, I will be sharing some tips for self massage. For those moments when you just need to regulate your nervous system.

Bliss balls- made from almonds, cacao, agave syrup, cashew nut butter, wild orange essential oils, wrapped in desiccated...
10/08/2025

Bliss balls- made from almonds, cacao, agave syrup, cashew nut butter, wild orange essential oils, wrapped in desiccated coconut or cacao powder. At scent and soul mini retreat Saturday 16th August…

🤔How connected are you to your body?Often many of us are always in our heads. Being busy, thinking busy thoughts and fee...
04/05/2025

🤔How connected are you to your body?
Often many of us are always in our heads. Being busy, thinking busy thoughts and feeling we need to be busy in life to feel fulfilled?
🤔When was the last time you stopped and listened to your body?
What did it say/feel. How did you hear it talking to you? How did you respond?

😌Connecting our mind with our body helps us to pay attention to our whispers before our body shouts.
During massage, breath work and connection with our bodies it can help to reset our nervous system. By reseting our nervous system from sympathetic to parasympathetic, it can help reduce chronic pain, fatigue, stress and worry to a place of grounding, peace and ease.
😌Helping you to think more clearly, move easier, sleep better, feel free and lighter in your life.

When was the last time you turned 😩 to 😌 ?

Address

St Anne’s
Bristol
BS44QR

Opening Hours

Tuesday 9:30am - 4pm
Wednesday 2:30pm - 7pm
Thursday 11:30am - 7pm
Friday 10am - 4pm
Saturday 10:30am - 11:30am

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