Wholeness Therapy - Indian Head Massage, Aurora Reiki and Your Soul Wisdom
WHAT TO EXPECT AT YOUR
INDIAN HEAD MASSAGE WITH REIKI
AND YOUR SOUL COACHING SESSIONS. Treatments are tailored to meet individual needs of the clients.
Indian Head Massage and Reiki therapies can provide relief from stress, depression, insomnia, headaches, back, shoulder & neck pain promoting peaceful, calm, relaxed & revitalised body & mind. As an Intuitive Soul Coach my aim is to help you to connect with your own wisdom, develop a deeper understanding and awareness about your authentic self, so that you can live a more fulfilling and rewarding
life. I will teach you various techniques to assist and help you to clear away old energies, mental, emotional and physical clutter so that you can hear your soul's true calling. Indian Head Massage has been practised in India for over a thousand years. It is based on the ancient traditions of massage and the Ayurvedic system of healing and works on the subtle levels of the body. During an Indian Head Massage session the client remains seated in a chair while remaining clothed. The muscles of the upper back, shoulders, upper arms, neck, scalp, face, and ears are manipulated. I use my intuition and a combination of techniques and modalities in each session to provide a therapeutic experience to the clients. During and after the session they can feel a sense of relaxation and peace in their physical body, as well as gentleness and βsofteningβ in their mental and emotional bodies. Indian Head Massage and Reiki complement each other very well. Reiki (Universal Life Force energy) healing is channelled through the practitionerβs hands to the recipient, works with their own natural energy system to remove any physical, emotional or mental blockages to promote self-healing and restore a more peaceful sense of well-being. The massage techniques are used combined with Reiki can provide maximum stress relief and can eliminate all muscular tension for the entire body and mind. Indian Head Massage with Reiki can help with the following;
Relieving built up tension that can often result in headaches, migraines, eye strain, jaw ache, neck and back pain. Detoxifying the body by stimulating lymphatic drainage
Boosting overall immunity
Improving blood flow to the head, neck and circulation, which in turn increases energy levels as well as supply of oxygen and nutrients to nourish the tissues and encourage healing. Promoting clarity and increased concentration. Soothes symptoms of asthma by calming the respiratory system. Relieves sleeplessness, restlessness and insomnia. Improves muscle tone, relieves muscle tension and pain from muscular spasms. Relieves symptoms of sinusitis. Scalp massage boosts the blood supply to the scalp increasing the amount of nourishment and oxygen reaching the hair and can promote hair growth. Releases stagnant energy and rebalances the energy flow to the body. Revitalises the whole person. An Indian Head massage with Reiki may also improve overall mental health by;
Relieving symptoms of anxiety and depression
Providing relief from stress and promotes relaxation
Improving concentration levels
Renewing energy levels
Increasing feelings of peace, calm and well being
Boosting memory capabilities
AWAKENING YOUR SOUL WISDOM
You may know your Soul Wisdom as Intuition. It is experienced as knowingness, stillness, spaciousness, peace and clarity! It is the universal energy that flows through you and everything! During a Soul Coaching session I will bring forward information and inspirational questions, holding space and encouraging you to turn your awareness on yourself, connecting with your own intuition, focusing on your body, your mind, your emotions and exploring issues and circumstances in your life requiring guidance. My aim is to assist individuals in their self-healing journey, achieve higher clarity, an increase self-belief, self-awareness, passion vitality following the wisdom of their own instincts and impulses. As a result, they show greater confidence and make more rewarding decisions. I am looking forward to sharing the experience with you and supporting you on your path.
04/01/2023
πHAPPY 2023!
This is the 7 Universal Year of TRUTHβ ππ π
Expect 2023 to be a transformative year filled with plenty of self-reflection!
Start this New Year With These Mindful Living Practices;
Allow your energy to flow freely
Just like a waterfall
So you can find yourself pulled
Towards surprising but exciting directions
Practice active listening
Spend time alone in nature
Be present in the moment
Make time for "me time"
Focus on your inner being
Connect with intuitive magic...π πͺ β¨
! π
22/07/2022
Animals have a natural understanding of Universal energy of love and receiving it! There is something truly special and powerful about the joy of touching and interacting with animals. There are also many positive mental and physical health benefits from being near animals.
Touching animals can encourage better mood, healthier interpersonal interactions, reduced stress, reduced fear and anxiety and can improve overall health. πΆ π π π π»
27/01/2022
Wisdom of the Heart;
It is important to set boundaries and use discernment for healthy relationships.
We can also love someone unconditionally on a soul-level but not like their behaviours.
Because love is something the soul does, liking is actions we do as humans.
26/01/2022
π π΅οΈ π π΅οΈ π
In addition to other lovely oils such as lavender, peppermint, eucalyptus, coconut and almond oils I now also use beautiful organic Rosie massage oil (jojoba oil combined together with rose essential oil).
This oil in emotional level speaks particularly of Love and it's suitable for all ages including babies. I especially use it on the face towards the end of massage treatments.
It's highly beneficial for dry, and sensitive skin. It enhances natural skin glow and radiance and also can help with scars, as well as eczema.
π π π π π
19/01/2022
A simple energy medicine exercise;
The top of the head is the center of yang energy, in Chinese medicine called "Baihui".
Especially in the wintertime lots of vitality heat comes out from the top of the head when we are outside.
When the yang energy at the top of the head is weak and unprotected...this can cause colds & headaches...
Keeping the top of the head protected and warm can easily prevent this so during the winter months it is good to wear a cap or a hat when you are outside.
A simple energy medicine exercise to strengthen and protect your head;
Hold your hands into a curve shape and gently cupping the top of your head preferably a few times a day.
π π π
03/01/2022
SELF-CARE IS GIVING THE WORLD THE BEST OF YOU
INSTEAD OF WHATβS LEFT OF YOU!
~ Katie Reed ~
Massage therapy has been proven to boost levels of the "feel-good" hormone dopamine, while at the same time lowering levels of the "stress-hormone" cortisol.
All massage sessions are resuming on Wednesday 5th January. π
The first half price treatment date, in the New Year is on 10th January (for those at lower income).
Send me a DM for all booking enquiries.
YOU'VE GOT TO NOURISH TO FLOURISH!
Wishing You All a Happy, Healthy and Abundant New Year, 2022!!
π π β¨ π β¨ π.
30/10/2021
A Little Wisdom.....π
25/10/2021
Take rest; a field that has rested gives a bountiful crop.
~ Ovid (Roman Poet) ~ π
Send me a DM for bountiful healing sessions for a relaxed life. πππ
21/09/2021
Happy Full Harvest Moon! π π€
Your body is a self-healing organism and can heal itself.
The time of the Full Moon is a powerful energy healing opportunity, a wonderful time for meditating, recharging your energy field, and clearing your chakras.
It's time to acknowledge your body's wisdom.
Time to tap into this incredible powerhouse of healing energy that's right inside of you.
At the beginning of each session, I share with my massage clients and teach them the energy medicine techniques which have worked for me.
π ππ€ π€ π€π π
12/09/2021
Tree root meditation for grounding and centering
Sitting down under a tree or on a chair.....place your feet flat on the ground. You could also stand up straight if you wish. Take a few long deep breaths relaxing your entire body.
Imagine and visualize tree roots growing under your feet, and your body as a tree, your feet extend deep, deep into the ground, deep into the core of the earth with some thinner roots that spread out to cover more area. Roots that connect you to the energy and strength of the earth. Now, breathe up the energy of the Earth through the roots...move up from the soles of your feet, up through your calves, and thighs. Feel the breath move through your legs up to the your stomach, shoulders, arms...filling your entire body...With your out breath, relax your arms and neck. Feel the in breath in your throat and let it expand into your head, relaxing your brain, your forehead, your thoughts. Imagine, with each in breath, you are extending the roots up to the crown of the head. Feel your energy move from the soles of your feet up to top of your head circulating, spiralling inside your body. With each in breath, notice the cleansing energy come into your being. With each out breath, release all of the tensions in your body and negative thoughts in your mind.
When you are ready, please start to shift your awareness back to the soles of your
feet. Notice the stillness and connection your feet have made with the earth. You are encouraged to bring this peaceful energy with you throughout your day. ποΈ
Blessed Be!!
ππ³ππ³ππ³π
02/09/2021
Hello September!
Massage and Coaching clients will receive extra 10 to 15 minutes sessions as my gift during the months of Autumn. All sessions will start with a practice of finding your center point! That is where we find our inner power and connect to the present moment.
From outside it looks to show so much division, separation in the consciousness of many countless people.
Pierce the illusion of black and white, right and wrong, good and bad separating in your mind.
In order to live more peaceful life...let go of blame, judgement and hatred of others. Track any places in your own psyche and energy causing you to act as a victim, rescuer....π
Breath deeply, find your center point which is very important! π
This is a very powerful quote and reminder by Lao Tzu;
"If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation".
13/07/2021
πππππββοΈ
Indian Head Massage and Reiki Therapy is more than relaxation and is beneficial to many vital systems in your body.
A new client has asked me today how often she should receive a Massage treatment.
I have told her...in her situation receiving a treatment once a month can be a good starting point. However, depending on the clients stress load, chronic back, neck, and shoulder pains
and activity level, the amount of optimal time between sessions may be more or less frequent.
it is beneficial to receive a treatment on a regular basis to help maintain good health.
I often receive positive feedback from regular clients telling me their wellbeing has improved drastically as they maintain a regular massage schedule of every four to five weeks.
"Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them."
~ Kristi Ling ~ π π
10/07/2021
Listen to your HEART, Not your Mind!
Heart energy is intuitive and very important for us all!
Our hearts have the authentic power. Do we mostly let our hearts lead our lives instead of our minds?
When we ask our hearts what we should do next it's going to invite us often to rest, to pause, to have a presence....but our minds desires are usually negative subconscious patterns.
When we want something with our minds we chase it, we struggle, we fight...and if we get it most likely we will still feel empty inside.
Our hearts desires come from our souls and always perfectly connected to the Truth!
All the challenges we face in our lives are invitations to listen to our hearts!
The mind is logical and tends to rationalize....and lives in fear and lack. When the answers are coming from our hearts we feel lightness and warm energy of LOVE!
When you go within and you drop into your heart, you start feeling your intense emotions. That's how we all really start unlocking the power of our hearts to help us with the healing process. It's not about becoming perfect, it's really about remembering our Wholeness!! It's all about feeling what needs to be healed!
At the beginning of a Massage/Coaching session I will guide the clients to connect with their heart energy! π
It's very important for us to listen to our bodies and our senses by connecting with our heart's resonance.
May You All Be Blessed With Love In Your Hearts!!
πππππ
21/06/2021
Happy Summer Solstice!
Celebrating Love
Celebrating abundance
Celebrating the new Season
Celebrating the nourishing light of the Sun and the light within each of us.
May the Light of the Summer Solstice bring you most abundant Blessings!!
π π πΌ πΈ π πΈ π πΌ π
More freebies for the rest of the Summer!
The massage clients will be receiving a free 20 minutes Soul Coaching session each time they book a 1&1/2 hr Massage with Reiki session all throughout July and August.
Send me a DM for more details.....π
πββοΈ β¨ π π₯° π β¨ π
18/05/2021
Grounding your energy is so very important at the moment.
So many things feel intense at the moment as there is a LOT happening right now. We're heading into eclipse season, and so much more.....
Things are coming up to be healed. For us and the world.
It's a lot to process.
REMIND YOURSELF TO STAY IN YOUR BODY!
Grounding your energy will help you process everything happening within and around you.
Towards the end of every massage session I use techniques, helping the clients grounding their energy.
Send me a DM if you need help with grounding you.
πππππ
28/04/2021
Everyone who comes to see me for a massage session knows that I talk about the importance of conscious breathing and always start the sessions teaching the clients various breathing techniques.
Breath is Life! π
Covid-19 effects sinuses & goes into the lungs frequently causing pneumonia, mucas in the lungs....π
Unfortunately, there have been some people suffering from covid symptoms long after the first infection period.
I believe practising everyday yogic breathing techniques for the lungs will be beneficial to all of us helping us to keep our immunity strong. Keeping our lungs filled with oxygen on a regular basis is very important right now! π
One simple technique....breath in deeply through your nostril bring the breath down to your belly and pushing your stomach out and raising your chest, filling your lungs with the breath pause for a few seconds and breath out from your mouth as you pull your stomach in. Repeat this for a few minutes. π«
πππ
13/04/2021
Wholeness Therapy for Massage is now open! π
Apart from usual 1hr sessions I'm now also offering new 1/2hr Massage therapy sessions.
These shorter sessions are great for those at lower income. Also perfect if the clients only have one or two specific issues such as pain on back, shoulders, neck or arm pain.....π
I will continue to use nourishing oils such as coconut and almond and also peppermint oil which has a cooling effect on sore, achy muscles. It also has anti-inflammatory properties.
I sanitize my hands before and after each treatment and wear a surgical face mask. I have strict protocols when it comes to hygiene and my practice area and equipments are cleaned and sanitized very regularly.
All treatments are adapted to suit clients' needs. π₯°
Please send me a DM for all inquiries and booking information.
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What to Expect at Your Indian Head Massage with Reiki and Your Soul Coaching Sessions
Indian Head Massage has been practised in India for over a thousand years. It is based on the ancient traditions of massage and the Ayurvedic system of healing and works on the subtle levels of the body. During an Indian Head Massage session the client remains seated in a chair while remaining clothed. The muscles of the upper back, shoulders, upper arms, neck, scalp, face, and ears are manipulated.
Treatments are tailored to meet individual needs of the clients. I use my intuition and a combination of techniques and modalities in each session to provide a therapeutic experience to the clients. During and after the session they can feel a sense of relaxation and peace in their physical body, as well as gentleness and βsofteningβ in their mental and emotional bodies.
Indian Head Massage and Reiki complement each other very well. Reiki (Universal Life Force energy) healing is channelled through the practitionerβs hands to the recipient, works with their own natural energy system to remove any physical, emotional or mental blockages to promote self-healing and restore a more peaceful sense of well-being. The massage techniques are used combined with Reiki can provide maximum stress relief and can eliminate all muscular tension for the entire body and mind.
Indian Head Massage with Reiki can help with the following;
Relieving built up tension that can often result in headaches, migraines, eye strain, jaw ache, neck and back pain.
Detoxifying the body by stimulating lymphatic drainage
Boosting overall immunity
Improving blood flow to the head, neck and circulation, which in turn increases energy levels as well as supply of oxygen and nutrients to nourish the tissues and encourage healing.
Promoting clarity and increased concentration.
Soothes symptoms of asthma by calming the respiratory system.
Relieves sleeplessness, restlessness and insomnia.
Improves muscle tone, relieves muscle tension and pain from muscular spasms.
Relieves symptoms of sinusitis.
Scalp massage boosts the blood supply to the scalp increasing the amount of nourishment
and oxygen reaching the hair and can promote hair growth.
Releases stagnant energy and rebalances the energy flow to the body.
Revitalises the whole person.
An Indian Head massage with Reiki may also improve overall mental health by;
Relieving symptoms of anxiety and depression
Providing relief from stress and promotes relaxation
Improving concentration levels
Renewing energy levels
Increasing feelings of peace, calm and well being
Boosting memory capabilities
You may know your Soul Wisdom as Intuition. It is experienced as knowingness, stillness, spaciousness, peace and clarity! It is the universal energy that flows through you and everything!
During a Soul Coaching session I will bring forward information and inspirational questions, holding space and encouraging you to turn your awareness on yourself, connecting with your own intuition, focusing on your body, your mind, your emotions and exploring issues and circumstances in your life requiring guidance.
My aim is to assist individuals in their self-healing journey, achieve higher clarity, an increase self-belief, self-awareness, passion vitality following the wisdom of their own instincts and impulses. As a result, they show greater confidence and make more rewarding decisions.
I am looking forward to sharing the experience with you and supporting you on your path.
