Normaltonic Clinic

28/11/2024

Thank you Daniel!😁

28/11/2024

Hard work pays off!

19/11/2024

❗️❗️WHAT IS A SLIPPED DISC❓️❗️❗️

A herniated (or slipped) disc occurs when all or part of a disc is forced through a weakened part of the spine. This may place pressure on nearby nerves or the spinal cord.

The lower back is most commonly affected by herniated discs. Some common symptoms of a herniated or slipped disc include:

❌️Pain that occurs on one side of the body.

❌️Sharp pain in one part of the leg, hip, or buttocks and numbness in other parts.

❌️You may also feel pain or numbness on the back of the calf or sole of the foot. The same leg may also feel weak. These are usually indications of a slipped disc in the lower part of the spine.

Physiotherapy is the first line of treatment in disc related issues which compresses a nerve.

💪Within 4 sessions, our patient had a 98% recover which helped him to return to normal activities.

If you sufer with a slipped disc and sciatica don't hesitate to contact us. Might be your best decision

29/10/2024

🔥NEW PHYSIOTHERAPY AUTUMN OFFER🔥

👉NEW PRICE 2️⃣9️⃣£ instead 60£ - Initial Assessment, plus treatment ( only for new patients).

If you sufer with back pain, neck pain, arms or legs numbness , shoulder pain - claim YOUR 29£ VOUCHER and book an appointment.

🌐 www.normaltonic.co.uk

☎️ 0117 377 1186 or 07397 119 513

✉️ alin@normaltonic.co.uk

01/10/2024

❗️❗️❗️Physiotherpy Pain Specialist Bristol! Suffering of back pain, neck pain, hands or legs numbness, headaches? Don't suffer in silence. We are here to help!

✅️physiotherapy
✅️manual therapy
✅️soft and deep tissue massage
✅️acupuncture
✅️cold laser therapy
✅️P-DTR therapy

Call now to connect with business.

11/09/2024

🔥🔥 DURERE DE UMAR DE 5 ANI REZOLVATA IN 5 MINUTE🔥🔥
👇👇VEZI VIDEO MAI JOS👇👇

29/08/2024

‼️Chronic pain‼️

Chronic pain is the pain which is considered to be ongoing for more than 3-6 months. When we sustain an injury ( such as a sprain, broken bone, pulled muscle etc), usually tissue will heal as good as possible within 3-6 months. Beyond this point there's no more healing to occur. BUT WHY DO WE STILL HAVE PAIN??
Pain is not all about tissue damage. What we know about pain is that the pain is produced 100% by the brain. When we sustain an injury , brain will produce pain to protect the injured area. If you still have it after the 3-6 months healing period, that means the brain still consider the area a threat and will continue to produce the unpleasant sensation.
That means that your issue is not a structural matter anymore ( joint, muscle damage) , but a sensitivity to the nervous system.
At Normaltonic we specialize in finding the route cause of your problem and use most effective techniques.

FOR BOOKINGS DROP ME A PM OR RING 07397 119 513

2 years of intermittent back pain improved 80% in one session.

23/08/2024

‼️COLD LASER THERAPY‼️

Do you have an acute pain or get on and off inflamations in your knees, shoulders or back from exercises? Cold laser therapy can be a fantastic treatment in reducing inflammation and pain

Cold laser therapy, also known as low-level laser therapy (LLLT), soft laser therapy, or photobiomodulation therapy (PBMT), is a treatment that uses low levels of light to promote healing and reduce pain and inflammation. The therapy works by beaming light energy at the skin, where it's absorbed by the tissue and interacts with light-sensitive elements in the cells. This process is thought to trigger a series of events that can help normalize damaged tissue, reduce pain, and speed up healing.
Cold laser therapy is used to treat a variety of conditions, including:
✅️Knee pain from osteoarthritis
✅️Low back pain
✅️Neck pain
✅️Shoulder pain
✅️Sports injuries
✅️Muscle strains and sprains

For bookings PM or call at 07397119513

15/08/2024

Massage therapy can have many physical and mental health benefits, including:

Physical benefits

Massage can help with muscle tension, circulation, lymphatic system stimulation, stress hormones, relaxation, joint range of motion, skin tone, and soft tissue injury recovery. It can also help with pain and soreness, inflammation, sleep quality, and flexibility.

Mental health benefits

Massage can help with stress, anxiety, depression, mood, confidence, and self-image. It can also improve energy and alertness, and decrease blood pressure and heart rate.

For appointments and bookings please private message me or tel call 07397119513

12/08/2024

ACUPUNCTURE
Acupuncture is a treatment that comes from traditional Chinese medicine.
Very thin needles are inserted in certain areas of the body for therapeutic and preventive purposes

How does it work??
Traditional Chinese acupuncture is based on the theory that energy flows through the human body through channels called meridians. Traditional Chinese Medicine (TCM) considers that any pain is the result of energy interruptions on certain meridians, and the stimulation of sensitive points on the meridians can restore energy and implicitly reduce pain, be it musculoskeletal or internal.

Taking a more logical approach and with a legal scientific basis, it was concluded that when a needle is inserted into the meridian points, the central nervous system is stimulated, which results in the production of natural substances in the body such as endorphins, which are natural pain relievers that helps in combating pain.

In which pathologies is acupuncture used??
Over the years, acupuncture has been intensively studied in Western medicine, and the results are quite inconclusive.
However, in many musculoskeletal pathologies there is a solid scientific basis, that acupuncture can help immensely in combating pain and improving the quality of life.

Acupuncture can be effective in:
👍chronic back pain
👍cervical pains
👍gonarthrosis
👍 epicondylitis (elbow pain), etc.

NICE guidelines (The National Institute for Health and Care Excellence) suggest acupuncture in the treatment of migraines and "Tension Type" headaches.

For more details, you can contact me privately on Facebook or book online https://normaltonic.uk2.cliniko.com/bookings or 07397119513

11/08/2024

A very interesting case I got to see this week where 52 year old woman sustained a left ankle fracture approx 18 month ago. Her last X-Ray was done 6 weeks following the injury which showed her bone was fully healed. However she has still been in severe pain for the last 18 months with the left ankle. Loads of swelling, pain and weaknes for more than a year and a half. She hasn't been able to do a single leg heel raise for more than a year. She saw other physiotherapists and had rehab for more than 4 month, but with very minimal results. She has had a corticosteroid injection ,but again with only short term benefit.
When I have assessed her she couldn't raise her heel off the floor even one single inch.
10 min later, after P-DTR treatment her pain reduced from 8/10 to 2/10 and was able to heel raise for the first time in 18 months.
For bookings see link below or PM me
https://normaltonic.uk2.cliniko.com/bookings

08/08/2024

Lower back pain can be a very debilitating issue. Also known as lumbago, is a very common medical complaint in the UK, affecting 60–80% of people at some point in their lives. A 2012 study of 15,272 adults aged 25 and older found that 28.5% of people experienced lower back pain in a one-month period, with the prevalence peaking between the ages of 41–50 and one in four people over 80 reporting pain. YOU DON'T HAVE TO SUFFER IN SILENCE!! PHYSIOTHERAPY CAN HELP REDUCING AND RESOLVING YOUR SYMPTOMS.
❗️❗️ Stop suffering, FIND THE MISSING LINK OF YOUR PAIN, MOVE FREELY, MOVE BETTER❗️❗️
For booking contact PM me or book online https://normaltonic.uk2.cliniko.com/bookings

06/08/2024

Bristol residents! Are you in chronic pain for many years. Have you tried everything, from physiotherapy, chiropractor, osteopath, massage and nothing worked long term? That means your are looking at your problem from the wrong angle.
Looking at the whole body rather the complaint issue is paramount in order to get on top of the pain. You can't treat an acute pain and chronic pain the same, both types of pain are different and have different causes, then why would you treat it in same way.
At Normaltonic Pain & Performance Clinic we treat the patient and not the problem/area. We use the most advanced techniques in order to find the ROOT CAUSES of your pains.

❗️❗️ Today's case - Shoulder pain coming from C-section scar. How is this possible??❗️❗️
50 years old woman, complaining of chronic pain for more than a year in right shoulder. She has tried physio, massage, pain killers, but nothing helped long term
On history taking she reported a C-section with her pregnacy which was more than 10 years ago. Why is this important? Scar to the skin will cause sensitivity of the peripheral nervous system from the area, therefore her brain was receiving wrong information from the scar which leaded to an overprotective response of her nervous system to the right shoulder muscles. As can be seen in first part of the video, touching the scar would improve her movements and pain immediately. 15 min later she was pain free for the first time in a year. For more details or booking see link below https://normaltonic.uk2.cliniko.com/bookings or contact tel no 07397119513

06/08/2024

❗️❗️❗️WHAT IS P-DTR THERAPY❗️❗️❗️
Proprioceptive-Deep Tendon Reflex (P-DTR) is a neurological manual therapy that aims to improve the body's neurological network and address pain, dysfunction, and weakness.

Our brain receives information 24/24 h from the outside world and the body itself ( muscles, joints , ligaments, skin etc) through the peripheral nervous system. All that information comes through different stimulus ( sounds, light hot/cold, touch, impact, sharp) which is being taken by our peripheral nervous system ( nerve endings/ receptors) and then is sent to the brain to process it. In a healthy peripheral nervous system the brain will interpret those stimulus as normal, however after an injury to the musculoskeletal system the information from the nerve endings might be abberant. If the information is aberant then the brain will produce aberant musculoskeletal changes ( such as tight and weak muscles) which can lead to postural changes and pain.
With P-DTR we can find and address those faulty informations, resetting the feedback the brain receives from the nerve endings and normalise the brain respone which will lead to pain relief. For booking see link below
https://normaltonic.uk2.cliniko.com/bookings

06/08/2024

❗️❗️❗️Bristol residents! Got any aches and pains, do you suffer with chronic longstanding pain? Know someone who does? Normaltonic Pain & Performance Clinic brings a a different approach in combating chronic pain along with other classic methods such as physiotherapy, manual therapy and acupuncture. If you got stuck in pain, you don't have to live with it. Book and change your life. For appointment see link below or contact number 07397119513 https://normaltonic.uk2.cliniko.com/bookings