Richard Lewis - Psychotherapy in Bristol BS1

25/01/2025

I talk to Tania at 2 Healing Minds about my therapy approach and how the person-centred approach differs from the medical model of mental illness

In this engaging interview, we sit down with UK-based psychotherapist Richard Lewis to discuss innovative approaches to mental health and personal healing. R...

26/02/2022

Should you trust a mental health app? Some may not be ethical with your data, this report shows, while others may not be effective.

A new study on mobile mental health apps finds there is a lack of convincing evidence to support their effectiveness.

15/01/2022

1 in 5 presenting to psych clinic may be autistic but unrecognised

Relatively little has been published about the prevalence of autism in adults with psychiatric disorders. In this study, all new patients referred to an adult psychiatric outpatient clinic in Sweden between November 2019 and October 2020 (n = 562) were screened for autism spectrum disorders usin...

30/12/2021

How about if 2022 was the year you were finally able to feel like you?

Resolution time is upon us … And it’s a source of upset for many. There’s only one change worth making and that’s one that takes you closer to the source of who you really are. So much of what ails us, emotionally, is around not feeling safe to feel, express, manifest or become some part [.....

29/10/2021

"Writer’s block is the result of wanting to be a writer more than we are willing to write badly ..."

Good news: it’s not about writing

11/09/2021

A wall is only a collection of individual bits of clay and lime.

Or, the tyranny of small things

21/08/2021

We focus on the roar, not the thorn ...

Anger is not what it seems to be

18/08/2021

You need not be at wits' end to benefit from the psychotherapeutic relationship

It is one of the more tragic aspects of the human condition that, for a species so innately well-equipped with critical skills and…

08/06/2021

Did someone say pizza?

Informal mindfulness practices for those of us who don’t have five minutes to contemplate a raisin.

09/05/2021

So good that Oprah has lent her voice to the trauma-informed approach.

This week I’m talking to Oprah Winfrey and Dr. Bruce Perry about their new book, What Happened to You? Conversations on Trauma, Resilience, and Healing.

08/05/2021

Rewrite your life story with therapist Richard Lewis Cert Hyp CS MHS