Frome Valley Physio

Frome Valley Physio We believe everyone deserves the best possible health care and with our expert team we are able to bring this to your local area.

Frome Valley Physio's wealth of experience and expertise is working for the health of our community.

We are temporarily closed.After having baby number 2 earlier in the year we have decided to delay the reopening of Frome...
23/09/2022

We are temporarily closed.
After having baby number 2 earlier in the year we have decided to delay the reopening of Frome Valley Physio until late 2022/early 2023.

Watch this space for reopening news.

For now, we're going to continue enjoying the chaos and joy young children bring.

Photo credit:

We are temporarily closed.After having baby number 2 earlier in the year we have decided to delay the reopening of Frome...
23/09/2022

We are temporarily closed.
After having baby number 2 earlier in the year we have decided to delay the reopening of Frome Valley Physio until late 2022/early 2023.

Watch this space for reopening news.

For now, we're going to continue enjoying the chaos and joy young children bring.

Photo credit: Brent

THE CLINIC.We’re incredibly lucky to rent a space in the beautiful Old Rectory in Iron Acton.Not only is the clinic and ...
07/09/2021

THE CLINIC.
We’re incredibly lucky to rent a space in the beautiful Old Rectory in Iron Acton.
Not only is the clinic and waiting room warm and inviting but the grounds offer a wonderful escape from the hustle and bustle of life.
Such a lovely place to start your journey to recovery and back to full health. If you’d like any information or details on what we offer please reach out to fromevalleyphysio@gmail.com

SHOULDERS. Are one of our favourite joints to treat here at Frome Valley Physi...
24/05/2021

SHOULDERS.
Are one of our favourite joints to treat here at Frome Valley Physio!

Did you know the shoulder is the most mobile joint in the body ??

We rely on our arms so much in life- for texting, cooking, washing, picking up our children, driving and playing sport. When things go wrong it can be difficult to do day to day things.

If you’re struggling with shoulder issues, Physiotherapy can be a great option to seek help. Give us a call/email if you would like your shoulder treated by our great team!

NORDIC WALKING. With a vast range of health benefits, Nordic Walking is ...
22/04/2021

NORDIC WALKING.
With a vast range of health benefits, Nordic Walking is up there with my top exercise recommendations!

Did you know it burns up to 46% more calories than ordinary walking?

It’s suitable for all ages and fitness levels and is pretty social too. Plus it gets you exploring the fantastic landscape the UK has to offer!

This is Katherine taking on the French Alps whilst 13 weeks pregnant in 2019!

So, if you’re not keen on high impact sports like running but want to get outdoors and get fit, pick up some hiking poles and try out Nordic walking! You might get as hooked as me 😎

MASSAGE. Is back! 😎 I don’t know about you but I’m pretty happy about th...
13/04/2021

MASSAGE.
Is back! 😎 I don’t know about you but I’m pretty happy about that.

This is me doing some soft tissue massage on a runner’s calf muscles during The Oxfam Trail Walker in Hong Kong a few years ago.

Massage can be an incredibly useful tool pre, during and post events and training for ALL sports. As well as for common problems like neck and back pain.

Get in contact on fromevalleyphysio@gmail.com to book your massage appointment

RUNNING. With 55% of all active Strava runners logging a PB in 5k, 10km, half and f...
01/04/2021

RUNNING.
With 55% of all active Strava runners logging a PB in 5k, 10km, half and full marathon distances in 2020, it’s clear the world has put on its trainers and hit the road running.


Personally, I’m doing a half marathon this year. Working with people at the clinic who are trying to achieve their fitness goals is what what we do everyday and we feel it’s important that we set ourselves goals too. What goals have you set yourself for 2021?

Katherine is the other half of Frome Valley Physio. Co Founder and Sports physiotherapist...Katherine has extensive inte...
21/03/2021

Katherine is the other half of Frome Valley Physio.
Co Founder and Sports physiotherapist...
Katherine has extensive international work experience; she’s worked in the busy city of Hong Kong as Hong Kong National Rugby’s Academy Physio, touring with the teams to Japan, Malaysia and the UAE. As well as coming back to the UK as Lead Physio for a National League 1 Rugby team and Physiotherapist for West Ham Women’s U21s! She’s done a stint in London’s finance district and now is making tracks in South Gloucestershire!
She particularly enjoys treating back and neck problems and has worked closely with young to old, sporty to non-sporty.

If you’re struggling or just need some advice to make life easier and more comfortable, Katherine provides bespoke advice and Physiotherapy treatment.

Call or email us now to book an appointment!

Knee pain! The team here at Frome Valley Physio can get you back to your best with expert knowledge and support. Email u...
19/03/2021

Knee pain! The team here at Frome Valley Physio can get you back to your best with expert knowledge and support.
Email us now to book your appointment on fromevalleyphysio@gmail.com

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