ActiveBeing

02/17/2024

The wonderful CreativeBeing programme being led by Polly . Time and space for connection and creativity to improve wellbeing. Thanks to for hosting this course.

01/29/2024

The first of five funded nature-based arts groups that we are running in Bristol over the next few months to boost mental wellbeing and creativity. The sessions will also provide a much needed opportunity for social connection and a therapeutic space away from day to day stressors.

Contact Charlie to get a sign up link.

01/18/2024

The Heron, Cormorant and Kingfisher yesterday......... stunning icicles in the waterfalls today. Cold but refreshing walks in Eastville and S***f Mills.

ActiveTalk always connected to nature.

10/15/2023

Paddlesport Instructor completed. What a cracking group to spend 3 days with. Can't wait to get back on the water for some WaterWellbeing as part of the ActiveBeing community programmes.

Thanks to Ben from for being so supportive and making the personally challenging experience enjoyable.

10/10/2023

Once of the greatest things we can do for our mental health is to show ourselves some kindness.

Go at a pace that is manageable, re-frame thoughts with understanding, rest when you need, do small things to make you feel uplifted, focus on actions in the present.

Just be. Be kind to yourself.

10/05/2023

If you want to find out more about the Make a Difference awards and other winners check out BBC News Bristol.
https://www.bbc.co.uk/news/uk-england-bristol-66976256

10/03/2023

Back out in the sunshine enjoying walking and talking with some amazing women.

09/30/2023

What an incredibly special evening; still in shock at being announced as the winner of the Make a Difference Awards Together Winner.

A massive thanks to all the women who have trusted in ActiveBeing and what we are doing to improve mental health and wellbeing. To everyone who has been a part of the activities, for being brave getting involved, challenging yourself, talking, listening and connecting with others. Big love and hugs xx

Thanks also to all of the funders and organisation who have believed in what we are trying to achieve from the beginning.

09/26/2023

A participant in our ActiveTalk programme wanted to share her experience of social prescribing and working with Charlie. It highlights how important it is for our wellbeing to have a safe, non-judgemental space to be heard and listened to.

09/17/2023

We are proud to announce that our founder Charlie is a finalist in the BBC Radio Bristol Making a Difference Awards in the Together category.

Listen to Charlie talking about the ActiveBeing journey and importance of bring people together on BBC Radio Bristol tomorrow between 9.30-10.00am or 2.30-3pm.

Thanks again to all the women who are involved in the ActiveBeing community, and to all the supporters and funders over the past 2 years.

We will continue to seek to provide a proactive, community level mental wellbeing service for women across Bristol and North Somerset.

You can listen in the following ways:

• On your radio: 94.9FM (Bristol), 104.6FM (Bath), 103.6FM (Weston-super-Mare) or on DAB
• On the BBC Sounds app: Download via your app store (live or on demand afterwards)
• Online: https://www.bbc.co.uk/sounds/play/live:bbc_radio_bristol
• On your smartspeaker: “Play BBC Radio Bristol”

06/28/2023

05/22/2023

New Surf Talk course available for women in Bristol who need a mental health boost. In collaboration with and .

04/20/2023

A stunning day for 1:1 mental wellbeing walks in St George and Eastville parks.

There are a few referral spaces available for ActiveTalk. Please share with local women who may need support and get in touch.

01/09/2023

New CreativeBeing nature and arts based course for women will start in St Werburghs from 17th January in conjunction with .

12/07/2022

A few sheep crossed our path on a frosty first walk of the day. Stunning views from Dundry.

11/24/2022

However hard the downpour (and is has hammered down today) there is always light. Keep trusting and go one step at a time.

10/12/2022

Post-surf personal mantra postcards for when we need to hear our own strong, caring voices.

Session today was full of smiles, energy, getting on, kneeling up, standing, falling off, laughing, plus lots of emotion and peer support for those who needed it. So much love and appreciation of each other, and a birthday!

10/10/2022

Let's keep encouraging connection, getting outdoors and building an awareness around a more balanced mental health for all.