Old School Yoga

06/04/2025

booking now available for Yog Ganga courses for the rest of this year the beginning of next year (please reshare)

10/01/2025

Sound Form work in Pranayama: 6 week course starts Friday 24th January 6pm (online & in person)

Pranayama practice begins by paying close attention to the nuances of the movements of the breath in the body. Prana is clumsily translated as “life force” - iyam means regulation. This is a tall order - but we can start by becoming really intimate with the qualities of the breath.

16/05/2024

Exploring Sound Forms in Yogasana & Pranayama: Intensive in Forest Row Sussex 24th-27th May

Friday: 5.00 - 7.00 pmSaturday & Sunday: Asana: 9.30 - 12.00 am Sound: 3.30 - 4.45 pm Pranayma: 5.00 - 6.30 pmMonday: 9.30 - 12.30 am

08/09/2023

Pranayama: Exploring Sound Forms - online course starts this sunday evening

A long time student of Rajiv Chanchani, and in the last ten years, of Prashant Iyengar, Zoë has always been fascinated by how sound forms are taught in pranayama practice. Her undergraduate dissertation was on sound healing, and as a theatre practitioner she’d done extensive work with the voice -...

29/08/2023

Online Pranayama Course - Exploring Sound Forms - for English speaking westerners - Sunday evenings starts 10 September

A long time student of Rajiv Chanchani, and in the last ten years, of Prashant Iyengar, Zoë has always been fascinated by how sound forms are taught in pranayama practice. Her undergraduate dissertation was on sound healing, and as a theatre practitioner she’d done extensive work with the voice -...