Cleo Fusion Yoga

02/01/2024

Dear wonderful women,

I trust your Christmas was filled with love and joy. As we’re ending this year and step into a new year, I hope you find renewed energy for the journey ahead.

I wanted to share the dates for our upcoming sessions and flyer attached:

· 27/01/24

· 23/03/24

· 11/05/24



Our first gathering in January will focus on deep nidra rest and ayurvedic self-massage—a perfect way to begin the year. If you'd like, I can provisionally reserve a space for you, but please get in touch asap by email as I don't use Facebook to help with my hormonal balance.

namaste and Happy 2024!

29/10/2023

A couple of spots left!

29/10/2023

A couple of spots left for next Sat women’s circle.

06/09/2023

Join us for our Women's Yoga and Journaling Monthly Circle with Cleo! Discover the power of:

Nurturing Micro-Movements: Embrace the gentle art of micro-movements.
Stress-Relieving Yoga: Learn yoga and stress-reduction techniques that empower you.
Pelvic Harmony: Tune into your pelvis and release built-up tension.
Therapeutic Journaling: Sip soothing teas as you journal for a therapeutic experience.
Unlock your inner peace and well-being in the company of like-minded women. Don't miss this opportunity to rejuvenate your mind and body.

05/03/2023

Do you want to experience the fullness of your creative, sensory and sensual self; and the potency that lies hidden within you to manifest what you want from life?

At a half day workshop on 25 March, we will explore well-woman yoga practises, dance, qigong, voice work and ancient sound practises, to support you in feeling the fullness of who you are.

Cleo Fusion Yoga and I share the same passions of providing tools for women to own the power that lives within our bodies.

Through raising this sensory awareness; and allowing it to awaken your pelvis, heart and voice - your inherent power - you can experience a deep and physical healing from within.

DM me or Cleo for more information / to book your place.

28/02/2023

Kat thought they were far too young to worry about menopause; biology thought differently. Now their hormones are going haywire, their diary is full of NHS visits and sleep is a distant memory. Join Kat on a journey featuring anxiety, insomnia, and self-conscious jogging as they explore their changi...

28/02/2023

One of my ex-yoga students is performing in this honest and intimate spoken word show: https://thewardrobetheatre.com/livetheatre/dry-season/ who is coming

Kat thought they were far too young to worry about menopause; biology thought differently. Now their hormones are going haywire, their diary is full of NHS visits and sleep is a distant memory. Join Kat on a journey featuring anxiety, insomnia, and self-conscious jogging as they explore their changi...

16/10/2022

Next workshop is coming up! I'm offering an early bird discount to the first people who book by Nov 5th £35. Also, discount if you book with a friend. Can't wait to see you all on the mat, it is going to be so lovely in this beautiful new dance centre! Get in touch to reserve your place! namaste and joy