Bea Nourished

Bea Nourished I am a holistic massage therapist and I really believe in the power of massage and non-sexual touch to be a beautiful catalyst for our bodies' natural healing.

By creating spaces that promote feelings of safety, sanctuary, and relaxation.

13/10/2021

Hi everyone,
I have found out that I wont be able to use my massage room from the beginning of November as it's being used as an office.

Does anyone know of a space that I could rent on a Monday or Wednesday? I am looking for somewhere that is accessible for wheelchair users and is peaceful for me to massage clients.

Any help would be greatly appreciated.
Thank you!

27/09/2021

I can get lost in thought, things I need to do, productivity and with social media- perfectionism.

It can be so difficult to wade through the sludge sometimes. Today I have brought myself to some trees and therefore created my happy space to just exist and breathe. So the idea if sharing this became obvious.
Maybe I'm not the only one who feels they need to be perfect on social media to get clients and meet people. Maybe I'm not the only one who needs a reminder to take a breath and fully land in the present.

Its easy to get lost. Today I am offering us all a moment or presence. I check in with ourselves and notice.

How are you feeling today?


Making my way to the hedgehog hotel.I love to explore and see new things. I love it even more when the newness involves ...
13/09/2021

Making my way to the hedgehog hotel.

I love to explore and see new things. I love it even more when the newness involves nature.

All the green made me feel bathed in serenity and engulfed me in calm groundedness. Even looking back at the pictures my brain feels more alive and happy.

Have you explored any new places recently?


Gratitude for abundance. I don't know about you but I love a zero waste shop! Filling up little brown bags or jars with ...
05/09/2021

Gratitude for abundance.

I don't know about you but I love a zero waste shop! Filling up little brown bags or jars with delicious store cupboard stuff. It feels so amazing to have a full cupboard and I feel deeply grateful for the experience, financial ability and access. Food is such a powerful way to affect your mind, body and energy.

How do you nourish yourself with food?

What are some of your favourite zero waste things?

🌻🌻




















A little flashback to cycling to Saltford to swim in the river in the heatwave. It was so hot and on the way there is am...
17/08/2021

A little flashback to cycling to Saltford to swim in the river in the heatwave.

It was so hot and on the way there is amazing tunnel that is dark and cool. The contrast of the heat to the cool and bright to the dark and re-emerging was so greatly appreciated. Without the other could I really appreciate them fully? It's the same with so many things in life.

I am feeling grateful for life's contrasts, that remind me to be thankful for all that I have.

What are you grateful for?



Sometimes we need reminding
02/08/2021

Sometimes we need reminding


It's so important to put your wellness first.I'm currently running a promotion, why not book yourself a massage?
21/07/2021

It's so important to put your wellness first.

I'm currently running a promotion, why not book yourself a massage?

🌟💆‍♀️Massage Offer💆‍♂️🌟💫 *£10 off for your first massage*💫 🌟If you and a friend book together share a saving of £15 off ...
19/07/2021

🌟💆‍♀️Massage Offer💆‍♂️🌟
💫 *£10 off for your first massage*💫

🌟If you and a friend book together share a saving of £15 off each🌟

💫Massage is so amazing for your mental and physical health I want to share a wellness offering with you all!💫

💫🌟There are 8 slots available in total for this promo covering the 21st July (2 slots), 28th July (3 slots) and 4th August (3 slots).🌟💫

🌟Usually a first hour treatment and initial consultation is £60 (£5 is donated to charity). With this offer you are looking at a £50 or £45 treatment!🌟

💫Message me for bookings or with questions! 💫









It's a beautiful day ☀️🌞I thought it would be a good idea to post a photo, so if you decide to book a treatment you know...
18/07/2021

It's a beautiful day ☀️🌞

I thought it would be a good idea to post a photo, so if you decide to book a treatment you know who to look out for!

I hope you are all getting some relaxing time in the sun today.

Make sure to keep hydrated 🍶



I wanted to share my beautiful treatment room with you all. I feel it creates a beautiful sense of warmth and serenity. ...
16/07/2021

I wanted to share my beautiful treatment room with you all.

I feel it creates a beautiful sense of warmth and serenity.

Have you gifted yourself an hour of self care recently?







14/07/2021

~It's a beautiful day, what are you doing with it?




Music credit: Julianna Barwick - Forever

I loved treating clients yesterday and then pulling a card from to see what wisdom was gifted to me. I love this card a...
08/07/2021

I loved treating clients yesterday and then pulling a card from
to see what wisdom was gifted to me. I love this card and it feels so connected to my heart 💛




Address

196 Broomhill Road, Brislington
Bristol
BS45RG

Opening Hours

9am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Bea Nourished posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bea Nourished:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category