The Lagom Clinic

04/09/2025

Newsletter - September

We all hope you are having a fantastic summer and making the most of the good weather. We wanted to share with you some exciting developments and also some new additions to the team.

07/12/2024

Feeling sluggish, unmotivated, or off your game? It could be low testosterone — but TRT isn't a decision to take lightly. While it can restore energy, mood, and muscle mass for men with low T, it’s not without risks. Proper testing and medical supervision are essential. Don't self-diagnose or seek shortcuts.

Prioritise lifestyle changes first and speak to a specialist before taking action.

Interested in learning more about testosterone and men's health? Drop a 💪 in the comments!

28/11/2024

What blood tests exist that can really inform of us of our future risk of developing a chronic disease? Check these important ones out!

www.outlive.co.uk

18/11/2024

What do you think of these steps to improving your wellbeing?

12/11/2024

Your blood tells a story about your health 🩸📊. These essential blood tests can provide powerful insights to help you make informed lifestyle choices. Always consult your doctor to personalize your testing plan. Prevention is better than cure!

16/09/2024

Did you know that GLP-1 agonists and medications like Mounjaro could transform the way we manage metabolic health? From improving blood sugar control to promoting weight loss, these treatments offer benefits far beyond diabetes. Ready to explore if they're right for you? Speak with your doctor today! "

10/09/2024

Want to shed pounds effectively? A mix of HIIT, strength training, and cardio is your best bet. Build muscle to burn calories even at rest, and use cardio to keep things consistent. It’s all about balance!

04/09/2024

Hormones like leptin, ghrelin, cortisol, insulin, and GLP-1 play crucial roles in weight loss. Understanding and managing these hormones can help you achieve your weight goals.

Save this post for reference and share it with anyone looking to master their hormones!

I'll share a reel about Leptin tomorrow!

23/08/2024

Unlock the Secrets to Metabolic Health! 🩺 Metabolic syndrome is a silent risk factor for heart disease, stroke, and diabetes. Early detection through these key blood tests can be life-changing! Stay informed, stay healthy, and take charge of your well-being! 💪 Swipe to learn about the 6 critical blood tests you should know about. 👉

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10/08/2024

29/07/2024

Teaching the kids to make a waterproof shelter 😳. So much easier trying to manage them indoors!