Lyfe Health - Downend

16/12/2025

Start 2026 the Lyfe Way,

If you are looking to move better, feel stronger and live healthier then we have have something you won’t want to miss! On Sunday 11th January Lyfe Health is running a one off health and fitness event to help kickstart your year.

We have created exclusive packages to book.

Reformer Pilates Experience includes a 1 hour Reformer Pilates class and a Brunch or Lunch at our onsite Good Lyfe Cafe.

Pilates Experience + Nutrition includes 1 hour Reformer Pilates class, 30 minute nutrition consultation, and a Brunch/lunch at our inside Good Lyfe Cafe

Personal Training Experience includes a 1 hour personal Training session and and a Brunch/lunch at our inside Good Lyfe Cafe .

Total Reboot
1 hour Lyfe Check up (includes over 50 assessments), a personalised written report, a 30 minute talk through your results, a 1 hour Reformer Pilates Class, 2 hour Massage and and a Brunch/lunch at our inside Good Lyfe Cafe

Pilates Experience + Massage includes a 1 hour Massage, a 1 hour Reformer Pilates class, and and a Brunch/lunch at our inside Good Lyfe Cafe.

Total Reboot and Nutrition includes 1 hour Lyfe Check up, Personalised written report, 30 minute to talk through your results, 1 hour Reformer Pilates class, 1 hour massage, and a Brunch/lunch at our inside Good Lyfe Cafe and a 30 minute nutrition consultation.

To book visit
https://downend.lyfehealth.co.uk/lyfe-kickstarter

14/12/2025

Come on down and see us at the Downend Food Festival today until 3pm! We have mulled wine outside and delicious coffee, treats and food in the cafe!

We are available to chat about all our services from Reformer Pilates to MRI Scanning at Lyfe Health, so come and ask away!

Find us at the end of the high street.

11/12/2025

Next Day MRI Scans in the Most Comfortable ‘Open’ Scanner Available at Lyfe Health in Downend.

Skip the long waits and stressful environments. With our state of the art open MRI scanner, you can book a next day appointment with no doctor’s referral needed and receive your results within 48 hours.

As a Physiotherapy led clinic, we specialise in MRI scans for all joints and bones, including the spine, helping you get clear answers and the right treatment plan quickly.

Please note: we do not provide head scans, cancer scans, or scans for internal organs.

Fast. Comfortable. Accessible.
Get the clarity you need, without the wait.

10/12/2025

Thanks you to all our Downend Lyfe Health Members who joined us for the Members Christmas Party tonight. What a lovely evening we had!

10/12/2025

We offer award winning treatments including Massage for sports, deep tissue and even pregnancy.

Whether you’re training hard, dealing with everyday tension, or preparing for the beautiful journey of motherhood, our specialist massage therapies are designed to support your body, promote healing, and enhance overall wellbeing.

Sports Massage - Give your hardworking muscles the relief they deserve. Ideal for active individuals and dedicated sportspeople, our sports massage uses firm, focused pressure to ease knots, release stiffness, and boost healthy blood flow. Perfect for faster recovery, injury prevention, and enhanced performance.

Deep Tissue Massage - If persistent tension, repetitive strain, sciatica, or headaches are slowing you down, our deep tissue massage works deep into the muscles and connective tissues using slow, powerful strokes. This targeted treatment helps reduce discomfort and restore ease where you need it most.

Pregnancy Massage - Designed with comfort, safety, and serenity in mind, our pregnancy massage gently supports mums to be through every stage. This soothing treatment relaxes tense muscles, eases sore spots, improves circulation, and nurtures overall wellbeing helping you feel calm, supported, and deeply cared for.

Promoting healing. Preventing injury. Enhancing wellbeing.

Let our trained therapists help you feel your best, stronger, calmer, and ready for whatever comes next.

To book call in, or phone us on
0117 9567 300
Or email downend@lyfehealth.co.uk

You can also book online at www.LyfeHealth.co.uk

09/12/2025

Have you tried Reformer Pilates? If not then come to one of our taster sessions.

Our Fitness Pilates classes are designed to relax stiff muscles, strengthen your core and give you that hard earned glow.

Or, if you’re looking to target a specific area or begin rehabilitation, our Clinical Pilates classes could be perfect for you. With three levels to choose from, you can progress at your own pace.

Our Pilates classes are for up to eight people. We run a range of revitalising sessions throughout the week, so finding a class that suits you is no big stretch. For bespoke support, one on one Pilates is a great way to focus you on your goals with a dedicated instructor.

So discover the world of Pilates with a FREE Pilates taster class. We’ll follow up with a one to one session to assess you and your goals, and help you choose the right class.

To book you can pop in

20 Badminton Road,
Downend,
Bristol,
BS16 6BQ

Or call us on
0117 9567 300

Or email us.
downend@lyfehealth.co.uk

You can even book directly on our website
www.LyfeHealth.co.uk

Free parking is available a two minute walk from our location at the CO-OP supermarket.

08/12/2025

Personal Training at Lyfe Health Downend
is where your goals meet expert guidance safely, effectively, and sustainably.

At Lyfe Health, we deliver tailored, goal-orientated health and fitness programmes designed to get you results without injury.

Our Personal Trainers are unique, not only are they experts in fitness, strength and conditioning, but they’re also qualified Physiotherapists, ensuring every session is safe, structured, and built around you.

Your goals, your workout, keep it personal

✔ Personal Training for fitness & weight management

✔ Strength & conditioning specialists

✔ Physiotherapist-led programmes

✔ Fully equipped gyms & Reformer
Pilates studio

✔ Elite sport experience

✔ 3D movement analysis & advanced diagnostic tech

✔ Measurable progress, scientifically monitored

We start with an in depth 60 minute assessment to analyse your baseline, understand your goals, and build a personalised training plan. With cutting-edge diagnostic tools and expert PT Physios guiding you every step, you’ll build strength, improve movement, and create sustainable habits for long term health.

Book your 60 minute assessment for just £35.

Find us:

20 Badminton Road,
Downend,
Bristol,
BS16 6BQ

Call us to book : 0117 9567 300
Or email: downend@lyfehealth.co.uk

08/12/2025

Physiotherapy is for EVERY body and right now, it’s more accessible than ever.

Whether you’re dealing with long-term back pain, an aching wrist from working at the kitchen table, a shoulder strain from the gym, or you simply slept funny and woke up with a ni**le in your neck… we’re here to help.

Instead of £85, you can book your full assessment for just £35 (£50 OFF)
Now is the perfect time to get the answers (and relief) you’ve been putting off.

The right diagnosis, the best treatment, unbeatable results.

At your assessment, one of our consultants at our Downend clinic will:

* Take the time to understand your issue and your goals
* Discuss your medical history
* Perform a 3D Movement Analysis using our HumanTrak technology
* Run a dynamic Footscan® gait analysis
* Test your functional strength using our ForceFrame
* Carry out a range of additional hands on tests

We’re all guilty of pushing through pain but early intervention is the key to preventing things from getting worse. The sooner we sort it, the better you’ll feel.

Book your £35 assessment today. Your body will thank you.

https://www.lyfehealth.co.uk or call us on
0117 9567 300

Find us on Downend High Street. Behind our Good Lyfe Cafe.

08/12/2025

Come and see us this Sunday, we of course will be there, both Lyfe Health and our Good Lyfe cafe welcome everyone to find out more about what we offer, including Reformer Pilates, Massage, Rehabilitation Gym, Gait Technology, MRI scanner and so much more.

Find us at the end of Downend high street by the lights.

07/12/2025

Come with us, take a look around Lyfe Health and our Good Lyfe Cafe!

Have you visited us yet?

You’ll find us on Downend High Street.

03/12/2025

Kick Starting 2026, A Whole New Direction! Featured in Downend Matters Magazine

A look at where we’re heading, what’s coming next, and how we’re building a brighter, healthier year for our community.
Whether you’re here for great food, better health, or a little inspiration… this article we have in Downend Matters is the perfect place to start.

Come in, grab a coffee in our Good Lyfe Cafe, pick up the magazine, and see what’s in store for 2026.

reboot

14/05/2025

A big thankyou to SWIG Finance who helped get this project off the ground!

A one-stop health hub has breathed new life into a derelict former bank in Bristol, with the help of not-for-profit lender SWIG Finance.