Melanie Cook Sound Healing

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Healing space and time for body & mind 🎶⭐️🙏

Qualified, registered and insured sound healing practitioner 💚

Group & private healing gong baths⭐️

Solution-focused hypnotherapy and EMDR therapy🧠

Supervision for other therapists⭐️

Events & more…💖

Thank you everyone who came to last nights Gong bath at Southdown…after the chat about Uranus Gong at the end I thought ...
06/09/2025

Thank you everyone who came to last nights Gong bath at Southdown…after the chat about Uranus Gong at the end I thought I’d check…it’s actually tuned to G #…so here…meet Uranus 🙂

The Paiste Uranus Gong is a specific planet gong tuned to the frequency of the planet Uranus (G # / 207.36 Hz) and is associated with themes of awakening, innovation, revolution, and transformation. Its bright, electric tone is designed to stimulate intuition, sudden insights, and a stirring of consciousness. It represents progress through new ideas and perspectives, embodying individualism, creativity, and the courage to embrace revolutionary change, according to Acutonics® Institute of Integrative Medicine.

Key characteristics and meanings:

Association:

The Uranus Gong embodies the qualities of the planet Uranus, symbolizing individuality, originality, rebellion, genius, and innovation.

Energy:

It carries a bright, electric presence, creating an atmosphere of awakening and transformation.

Purpose:

It is used in meditation and sound healing to foster a deeper understanding of oneself and the universal oneness, helping to move beyond fear-based programming.

Sound:

The gong has a distinct G # fundamental tone at 207.36 Hz, a sound designed to stir intuition and provide clarity through sudden perceptions and new ideas.

Benefits:

Playing this gong can affect one's ability to adapt to change, calm certain behavioral patterns, and strengthen the collective consciousness to face new eras. 🙂⭐️💚

As September begins, it’s time to clear out the mental clutter 🌀Gong Meditation allows your nervous system to pause, res...
05/09/2025

As September begins, it’s time to clear out the mental clutter 🌀

Gong Meditation allows your nervous system to pause, reset, and make space for stillness.

🗓 Upcoming sessions:
12th Sept - Zen Rebel Studios | 19th Sept - Hope House

🔗 Book online: https://melaniecookbooking.as.me/soundhealinggongs

✨ This Friday! ✨Join me for a deeply relaxing Gong Meditation at Southdown Methodist Church 🌿🗓 Friday 5th September⏰ 6:3...
03/09/2025

✨ This Friday! ✨

Join me for a deeply relaxing Gong Meditation at Southdown Methodist Church 🌿

🗓 Friday 5th September
⏰ 6:30pm
💷 £12 · Booking essential

🧘 Bring a mat, pillow & blanket

Spaces are limited, secure yours now.

🔗 Book here: https://melaniecookbooking.as.me/soundhealinggongs

A new season doesn’t need to begin in a rush.Join us for a peaceful hour to mark your own reset, surrounded by sound, st...
29/08/2025

A new season doesn’t need to begin in a rush.

Join us for a peaceful hour to mark your own reset, surrounded by sound, stillness and spaciousness.

🗓 September Gong Meditation Dates:

5th – Southdown - 6.30pm
12th – Zen Rebel - 7.30pm
19th – Hope House - 7.30pm

All welcome · Booking open:

https://melaniecookbooking.as.me/soundhealinggongs

Feeling scattered or overstimulated? Sound Healing helps bring your awareness back into your body.🔔 The vibration of the...
27/08/2025

Feeling scattered or overstimulated? Sound Healing helps bring your awareness back into your body.

🔔 The vibration of the gongs grounds your nervous system
💭 Slows mental chatter
💓 Helps you feel safe and present

It’s a practice in stillness, no effort, no pressure, just you and the sound.

🗓 Join us Fridays in September: 5th, 12th, 19th

https://melaniecookbooking.as.me/soundhealinggongs

There’s something extra special about relaxing in a room full of others, all tuning into the same waves of sound and sti...
22/08/2025

There’s something extra special about relaxing in a room full of others, all tuning into the same waves of sound and stillness.

Group Gong Baths offer:
🌊 Collective calm
🌬 Emotional release
🤝 Shared sacred space

If you’ve never experienced this kind of healing in a group setting, now’s the time.

🗓 Upcoming Fridays in Sept: 5th, 12th, 19th

🎟 Booking link - https://melaniecookbooking.as.me/soundhealinggongs

Overthinking? Always alert? Waking up tired?You might be in nervous system fatigue and Sound Healing can help.Gongs brin...
20/08/2025

Overthinking? Always alert? Waking up tired?

You might be in nervous system fatigue and Sound Healing can help.

Gongs bring you into a deep meditative state that calms the brainstem, slows your heart rate, and gives your system a chance to breathe.

It’s not just relaxation, it’s healing.

🗓 Sept 5, 12 & 19 | Booking link - https://melaniecookbooking.as.me/soundhealinggongs

Gong classes can now be booked direct from website 🥰https:/melaniecookhypnotherapy.com/sound-healing-and-gong-baths/
19/08/2025

Gong classes can now be booked direct from website 🥰
https:/melaniecookhypnotherapy.com/sound-healing-and-gong-baths/

Healing space and time for body and mind... Experience deep rest and emotional reset through the calming vibrations of gongs and other instruments. Lie back, relax, and let the sounds wash over you. The session will be hosted by Melanie who is a registered sound healing practitioner and experienced....

Did you know? Gong meditation and Hypnotherapy are a powerful combination?🧠 Hypnotherapy: helps you move forward with in...
15/08/2025

Did you know? Gong meditation and Hypnotherapy are a powerful combination?

🧠 Hypnotherapy: helps you move forward with intention

🎶 Gong Meditation: helps your body & mind restore deeply

Try using a Gong Bath to reflect on a change you want to make, then let the sound carry it.

Booking Link www.calendly.com/melaniecookhypnotherapy

September can hit hard.Whether you’re adjusting to new school routines, work pressure, or just the mental fatigue from a...
12/08/2025

September can hit hard.

Whether you’re adjusting to new school routines, work pressure, or just the mental fatigue from a full summer, your nervous system may be tired.

A Gong Meditation is the pause you didn’t know you needed.

Just 1 hour can help regulate your mood, sleep, energy and focus.

🗓 Next sessions:
5th – Southdown | 12th – Zen Rebel | 19th – Hope House
https://calendly.com/melaniecookhypnotherapy/

Address

BS39
Bristol
BS39

Telephone

+447746438276

Website

https://melaniecookbooking.as.me/soundhealinggongs

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