The Conscious Breath

The Conscious Breath Cacao, Movement, Breathwork, Holosomatic Bodywork and Hot & Cold Contrast Therapy. Everything for a Happier healthier mind, body & Soul

Starting February 4thGentle Fitness Pilates at The Conscious Breath with Drift Away Wellness.Every Thursday at 0915 Two ...
03/02/2026

Starting February 4th
Gentle Fitness Pilates
at The Conscious Breath with Drift Away Wellness.

Every Thursday at 0915
Two Mile Hill Rd Kingswood

22/01/2026

✨ New Thursday Morning Pilates Class – Starting 5th Feb (Term Time) ✨

Exciting news! I’m launching a new Thursday morning Pilates class, perfect for all you early risers who love to move, stretch and start the day feeling energised, calm and grounded 🌞

🗓 Every Thursday – starting 5th February (term time only)
⏰ 9:15 – 10:00am
📍 The Conscious Breath, Kingswood (BS15)

💷 Standard £9 | Concession £7

Expect mindful movement, gentle strength, stretching and relaxation — a beautiful way to wake up your body and set a positive tone for the day ✨

Spaces are limited, so come and join me 💜
📩 DM me to book

Welcoming Lucy to the team. Lucy will be working out of The Conscious Breath Therapy room!Lucy is a Sports, Advanced Rem...
20/01/2026

Welcoming Lucy to the team. Lucy will be working out of The Conscious Breath Therapy room!

Lucy is a Sports, Advanced Remedial and Holistic Massage Therapist whose work blends strong clinical knowledge with intuitive, holistic care. Her treatments support a wide range of people — from busy parents and desk-based workers to retirees and athletes — helping with pain relief, recovery, mobility, relaxation, and nervous system regulation.

Lucy will be offering sports, remedial, and holistic massage at The Conscious Breath on Mondays and Saturdays, working in a way that aligns closely with our ethos of mindful movement, breath, and whole-body wellbeing.

Bookings are now open via Lucy’s bio link ().

As a welcome to our community, Lucy is offering £5 off first treatments — simply use WELCOME5 at checkout.

Availability starts this Saturday, making it ideal for pre- or post-class care!

2 New Yoga classes starting this week at the The Conscious Breath!Thursdays 7am Hatha yoga for that morning kick start.F...
06/01/2026

2 New Yoga classes starting this week at the The Conscious Breath!

Thursdays 7am Hatha yoga for that morning kick start.

Friday's 9:15am Vinyasa Yoga to start the weekend with more of a flow.

Book Via www.theconsciousbreath.co.uk

Fitness, Yoga, Breathwork and Meditation classes, sauna and Ice baths, all in one full time location right here in Kings...
05/01/2026

Fitness, Yoga, Breathwork and Meditation classes, sauna and Ice baths, all in one full time location right here in Kingswood!

www.theconsciousbreath.co.uk

Take time to slow down and nurture your body and your mind. I invite you to join me on the mat for grounding and mindful...
09/12/2025

Take time to slow down and nurture your body and your mind. I invite you to join me on the mat for grounding and mindful movement combined with calming breathwork.

New yoga class with Aimee McHale every Thursday morning at 7am (this class is NOT included in the Conscious Breath membership).

Book via https://www.aimeemchaleyoga.co.uk/practice-with-me

Come as you are, no experience is required. Feel free to get in touch prior to booking if you have any questions.

Samhain Soulfire November 2nd 14:00 - 17:00 Bristol Based Ecstatic Dance, Cacao, Sacred fire & Guided breathwork session...
31/10/2025

Samhain Soulfire November 2nd 14:00 - 17:00
Bristol Based Ecstatic Dance, Cacao, Sacred fire & Guided breathwork session 🙏

Join DJ Archelon and the Conscious Breath for a Soulful Samhain experience where we will share Spirit Bird cacao and a guided breathwork session before our ecstatic dance in a beautiful and tranquil Wellness space located in Kingswood.

Outside a fireside space will be held for processing grief, connecting with our ancestors and recently passed loved ones., making the most of this unique time to honour and cherish those that came before us 🙏

https://www.theconsciousbreath.co.uk/event-details/samhain-soulfire

15/10/2025

**We added another New Class!**
We added another Fire & Ice session to the timetable on Thursdays at 1030am. This means if your unable to make a session in the morning or evening due to the kids or other commitments, you can now try the post school run class on Thursdays or on Saturday's at 10am.
Experience the powerful benefits of Breathwork, yoga, Sauna and Ice bath for a Happier, Healthier Mind, Body & Soul.

Join us in our beautiful yoga studio. Small classes, suitable for all levels whether your a beginner or a experienced yo...
09/10/2025

Join us in our beautiful yoga studio. Small classes, suitable for all levels whether your a beginner or a experienced yogi!
All equipment including mats are provided.
PAYG welcome, as well as membership and block passes available.

07/10/2025

Join us for a very special day retreat at Wasing Estate, with Wim Hof instructor Dean Teyla.

Whether you have already been practicing cold water immersion and breathwork, and want to deepen your practice, or are completely new to these practices...or somewhere in between...this day is for you.

This expansive day retreat will give you the chance to really switch off from the outside world, to reset and recharge and move forwards with the tools needed to implement positive changes into your daily life.

RECONNECT Day Retreat has been thoughtfully curated to offer you the chance to reconnect to your inner strength, to push the edges of your comfort zone, in a safe and nurturing environment, leaving you feeling empowered and present.

Our two final dates of the year for Cacao, Fire & Ice Conscious Breath🗓️ October 19thDecember 21st (winter solstice).So...
07/10/2025

Our two final dates of the year for Cacao, Fire & Ice Conscious Breath

🗓️ October 19th
December 21st (winter solstice).

So are you ready for a full-body reset? ✨🍂

Shed the stress and step into the new season with profound clarity! Join us for a 3.5hr deeply immersive journey designed to align your mind, body, and soul. This isn't just an event; it's a powerful ritual weaving together the primal energies of Earth, Wind, Fire, and Water for pure renewal.

What to Expect on Your Journey:

🌱 Earth & Heart: We'll begin with the warmth of Ceremonial Cacao, the ancient 'food of the gods,' to gently open your heart. This sets the stage for gentle, intuitive movement and flow to ground your energy and fully anchor you in the present moment.

🌬️ Wind & Clarity: Next, we harness the power of the Breath. This cleansing practice calls upon the wind element to help you clear stagnant energy, ignite your inner fire, and usher in a renewed sense of peace and clarity.

🎶 Sound & Stillness: The calm that follows is held by a restorative Sound Bath. Let the healing frequencies of bowls, gongs, and pipes wash over you, deepening your integration and allowing your body's natural wisdom to settle.

🔥❄️ Fire & Water Rebirth: Our climax is the invigorating dance of Sauna and Ice Bath! Alternating between the purifying heat of the traditional Finnish sauna and the vitalizing coolness of our oak barrel ice baths is the ultimate contrast therapy. This ancient practice flushes your system, sharpens your mind, and leaves you feeling profoundly alive!
We'll close with a quiet circle for reflection, a warm fruit tea, and a sweet treat. You'll float out feeling utterly connected, stress-free, and ready to embrace the change.

➡️ Tap the link to reserve your spot for this transformative experience!
https://www.theconsciousbreath.co.uk/workshops-retreats


Address

Two Mile Hill Road
Bristol
BS151AZ

Opening Hours

Monday 7am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 7am - 5pm
Friday 9am - 2pm
Saturday 9am - 12pm

Telephone

+447730005656

Website

https://www.wimhofmethod.com/activities/trainer/dean-teyla

Alerts

Be the first to know and let us send you an email when The Conscious Breath posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Conscious Breath:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category