What are the opening hours?

Monday 9:30am - 6:30pm Tuesday 9:30am - 9pm Wednesday 9am - 5pm Thursday 9:30am - 6:30pm Friday 9am - 5pm Saturday 9:30am - 12:30pm

English Ivy Wellness

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United Kingdom
Bristol
English Ivy Wellness

Kinesiologist
Reiki practitioner
- Nutritional and health advice
-Bach flower practitioner

13/08/2025

Would you like to unscramble your health issues and get to the root cause of what’s making you feel off your game.

Your body is trying to tell you whats wrong and I can use muscle testing to see where your body is not functioning at its optimum.

During a session:

I test, I massage, I hold acupressure points, run energy lines and listen to what’s been going on for you lately.

Listening to your body and giving it exactly what it’s asking for enables me to clear any blockages and support the systems are lacking.

So If you are ready to unscramble your health problems and start listening to your body then please do get in touch.

Taster sessions are available for those who wish to find out more before diving straight in. Cost £25

Love Sharon x

28/07/2025

Many of you will know that I was going to be this Saturdays guess speaker with the lovely Kate from The rude awakening radio show.

Well the universe 💫 had other plans.

As noon approached it was becoming clearer and clearer that technological hitches were not going to sort themselves out.

Kate and I had already discussed me doing a quick muscle test on her during a song break so she could see how kinesiology worked. However, the universe thought a longer session was needed so Kate could experience true healing for herself not just a quick demonstration.

She was blown away by the whole experience.

We will be rescheduling my radio debut for another time so watch this space.

Love Sharon x

26/07/2025

Good morning everyone

Why not join me live today from 11:30am where I will be talking with the lovely Kate about alternative ways to look at your health.

We will be chatting about the reason I got into holistic health care and the types of services that I offer. We will have a few laughs along the way and be listening to some soul uplifting music.

https://www.instagram.com/therudeawakeningshow/

Look forward to you joining us.

Love Sharon x

25/07/2025

Get your kids checked out this summer

Would you like to enhance your child’s school life? Make life at school just that little bit easier to navigate. On both a physical and emotional level.

If the answer is yes then now is the ideal time to bring your child along to see me.

Kinesiology is brilliant for children as it’s non invasive, safe and an effective way to support their overall health. It addresses a wide range of physical, emotional and learning related challenges.

What I can help with:

* Improved Concentration and Learning: I can help children with learning difficulties by addressing underlying issues like retained primitive reflexes and sensory sensitivities, which can impact attention span and focus.�
* Better Emotional Regulation:�Kinesiology can help children manage emotions like anger, anxiety, and frustration, promoting emotional resilience and self-confidence. �
* Reduced Behavioral Problems:�By identifying and addressing the root causes of behavioral issues, I can help children develop more appropriate responses and improve their social interactions.�
* Addressing Physical Symptoms:�Kinesiology can help children with various physical symptoms like headaches, stomachaches, sleep problems, bed wetting and skin conditions by identifying and addressing the underlying emotional or nutritional imbalances.�
* Enhanced Physical Abilities:�Kinesiology can improve coordination, balance, and overall physical performance through movement-based exercises and sensory integration techniques. �
* Strengthened Immune System:�I can help identify food sensitivities and allergies, allowing for targeted dietary adjustments that can strengthen the immune system and boast children’s overall health. �
* Early Intervention:�Kinesiology can be beneficial for children of all ages from birth to teenagers and help identify and address potential health issues early on, laying a foundation for lifelong health and well-being. �
* Personalised Approach:�I take the time to understand every child's unique needs and tailor my treatment accordingly, ensuring that every child receives the most appropriate and effective support. �
If you have a child who is struggling in any way then please do get in touch. Don’t leave it until they are back in school. Bringing them along to see me now will give them the opportunity to start school In September in a better place both physically, emotionally.

Together we’ve got this. What are you waiting for?

Love Sharon x

23/07/2025

What a fantastic day this is going to be.

I am buzzing with excitement about being a part of this nourishing day-an opportunity to slow down, relax and nourish yourself from the inside out.

I will be offering you the chance to give yourself an embracing hug 🤗 with a beautiful meditation. Incorporating some calming and healing Bach flower remedies. Ones to help you to feel inner peace, know you are not alone and develop a sense of self love so you truly feel the hug that you are giving yourself on the day.

I’m so looking forward to seeing you there.

Love Sharon x

15/07/2025

I have some beautiful clients booked in today for Reiki and kinesiology but I also have time to pause.

Time to stop and fully immerse myself in the planetary energy that presents itself this week. Time to just be still for a while. Not rush or try and get everything on my to do list done.

It’s so important to take time out because when we do we can really listen to our bodies and when we do that the body will speak to us. It will let us know what it needs. Today my body is telling me to take it slow, go with the flow and enjoy the peace.

What is your body telling you to do today? Take time to listen and you will get your answer.

Love Sharon x

03/07/2025

Wellbeing Festival coming 9th August.

Hey everyone! Get ready to sprinkle some joy and soak up some good vibes at this wonderful Wellbeing Festival at the gorgeous Lifeworks by Rio!

Imagine a day brimming with wonderful practitioners ( me included) who are super excited to share their wisdom, skills, and crafts with all of you.

This is your golden ticket to explore different healing modalities all in one fabulous day!

There will be something special brewing every hour: four amazing events will be happening simultaneously, each lasting about 45 minutes. That means you get to pick and choose your adventure for each hour, enjoying a total of 4 uplifting sessions throughout the day.

These beautiful offerings are nestled between a magical opening and closing ceremony. The day will be packed with community, connection, love and “knowledge is power” goodness for everyone.

Talk about a win-win-win!

And here’s something else to warm your heart: all the proceeds from the day will be lovingly donated to The Edventure Project CiC, a fantastic Community Interest Home Education Group.

Tickets just £30pp. Please 🙏 do come and join us all for a day that is going to be filled with magic.

Link below 👇 to book your tickets.

https://www.tickettailor.com/events/heartfeltsounds/1752689

I can’t wait to see you there. 😃

Love Sharon x

30/06/2025

After spending the weekend looking after my own needs and using plenty of Bach flowers, I wanted to delve a little deeper into what self care means.

For most it means eating the right foods and exercising.

Staying active and watching what we put into our bodies is basically it. RIGHT??

WRONG

The truth is-your self-care goes way deeper than your plate and the treadmill.

It’s the music you let into your ears.
The shows you watch
The people you spend time with.
The thoughts you replay in your head.
The energy you allow into your space.

Every single one of those things either feeds you or drains you. Gives you energy or depletes it.

You could be eating the cleanest food in the world, but if you’re constantly surrounded by negativity, stress, and noise— your spirit is still starving.

That’s why self-care isn’t just about eating your greens and spending hours in the gym.

It’s about boundaries.
It’s about removing toxic content from your life. This includes TV as well as social media.
It’s choosing silence over chaos.
It’s about having the courage to say: “This isn’t good for me. I’m stepping away.”

Start paying attention to what you consume. Not just through your mouth-but through your eyes, ears, and heart.

Ask yourself:
“Is this making me calmer? Or am I constantly on edge?”
Is this making me a nice person or not?”
“Is this making me feel better?

If not, it might be time to detox-mentally, emotionally, and spiritually.

Because everything you consume... eventually becomes a part of you.

If you would like to have a chat about how I can help you rebalance your life physically, mentally and spiritually then do get in touch.

All of my treatments are tailored to your needs

Love Sharon x

26/06/2025

I was so pleased to get this comment from a lady who recently came to see me for a taster session.

‘Firstly I need to say thank you again for the taster session, it made such a massive difference - I am already feeling so much better, I am more relaxed and have more energy. I do the affirmations you gave me every day and have consumed the Bach flower remedy you created for me. I’m so looking forward to my full kinesiology session in a few weeks’.

If you have been thinking about booking in for a kinesiology taster session with me then let’s get you booked in and you can see and feel for yourself what a difference it can make.

Love Sharon x

21/06/2025

Good morning everyone.

Another beautiful start to a beautiful day. The summer solstice is here and the longest day looks like a scorcher. ☀️☀️☀️

I’m Looking forward to sharing this day with the amazing Kimberley and the creative Sarah . Plus some beautiful souls who are joining use for a summer retreat full of wellness, relaxation and great food.

Today I will be sharing the wonders that are Bach flower remedies and teaching how to use them to combat negative emotions and bring our mind, body and soul back into balance.

This follows on lovely from my last post and next week I will share more about the other treatments that I offer to give you a better picture of the holistic approach I take to looking after your health and wellbeing.

Enjoy your day everyone.

Love Sharon x

18/06/2025

After a lovely week in Devon last week exploring the beautiful coast, it’s back to work.

I thought this might be an ideal opportunity to re-introduce myself and explain to new follower’s a bit more about what English Ivy Wellness can offer YOU.

Over the next few days and weeks I’m going to delve a little deeper into the areas of wellness that I support.

I’d like to start with Bach flower therapy.

Dr Bach created a flower essence collection made from the vibrational energy of flower planted and trees. These drops can be used internally or applied externally to bring about emotional balance. Allowing our bodies and minds to feel whole, happy and harmonious.

All natural, which I love, and such a beautiful way to use the gifts that nature has provided us with.

I love helping individuals achieve emotional balance and resilience through personalized anxiety and stress management programs. By integrating the transformative power of Bach Flower Remedies, I support children, teenagers, and adults in navigating life’s emotional challenges with confidence and ease.
I combine the gentle, natural healing properties of Bach Flower Remedies with personalised guidance to address each person’s unique emotional landscape. Whether someone is grappling with anxiety, stress, grief, or other forms of emotional distress, I create tailored programs that promote balance and harmony.

Please do get in touch if you feel I could help you or share this post with others who you know would benefit from my support.

Equally, If you would like to find out more about my exclusive Hug-in-a-Bottle range that are available to be sent to someone in need of emotional support just drop me a message.

Love Sharon x

# StressRelief

Address

Mangotsfield
Bristol
BS169JR

Opening Hours

Monday	9:30am - 6:30pm
Tuesday	9:30am - 9pm
Wednesday	9am - 5pm
Thursday	9:30am - 6:30pm
Friday	9am - 5pm
Saturday	9:30am - 12:30pm

Telephone

+447971288938

Website

http://www.englishivywellness.co.uk/

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