English Ivy Wellness

English Ivy Wellness Kinesiologist
Reiki practitioner
- Nutritional and health advice
-Bach flower practitioner

I wanted to give a huge shout out to Ollis hair and beauty for being big fans of English Ivy Wellness and kinesiology. I...
10/10/2025

I wanted to give a huge shout out to Ollis hair and beauty for being big fans of English Ivy Wellness and kinesiology. I’ve loved helping several of the amazing hair stylists over recent months.

So, If you’ve not heard of this amazing holistic treatment that can get to the root cause of any health issue and support your body back to health, then please do pick up a leaflet next time you visit.

You can scan the QR code to get more information on what we offer and get in touch with any questions, book a taster session (£25) or arrange a full session to start your healing journey.

Thank you ladies.

Love Sharon x

Feedback like this is why I do what I do. I’m so lucky to be able to help people everyday feel better and get rid of per...
16/09/2025

Feedback like this is why I do what I do. I’m so lucky to be able to help people everyday feel better and get rid of persistent issues.

Thank you 🙏

Morning Sharon

Thank you for yesterday I came out feeling fantastic light, energised and better than if I’d had a full body massage! No stiff joints either. 

I wanted to let you know whatever you did to my foot and neck it’s totally worked. I don’t have the vertigo/ dizziness today which is amazing as it’s gone on for weeks. My foot feels so much better today too, no tenderness and I can actually put weight on it and push into it when I wasn’t able to before. I’ll be able to do reformer Pilates on Friday now. 

Just wanted to let you know it’s made a huge difference so thank you for your magic ✨

Love Sharon x


Autumn is my favourite season. My whole system slows down as nature gives me permission to go at my own pace. Don’t get ...
10/09/2025

Autumn is my favourite season.

My whole system slows down as nature gives me permission to go at my own pace.

Don’t get me wrong I’ve loved the longer days that summer has bestowed upon us of but now I’m ready to embrace the slower pace that Autumn has to offer.

As nature slows down we are reminded that we too are part of it.

The slower pace of Autumn tells us to mirror the seasons in our own rhythms and activities. It is natural at this time of year to want to stay at home more, to crave stillness and warmth, to feel quieter.

So here are some of the things I’m looking forward to this season:

The Autumn leaves 🍂
Lighting the first fire
Windy days
Fresh crisp air
The crunch of dry leaves underfoot
Soothing lights
Cosying up
Hot drinks
Comforting food

What are you looking forward to this Autumn?

Love Sharon x

The last few months I’ve noticed more and more that social media is bombarded with information telling us what we should...
26/08/2025

The last few months I’ve noticed more and more that social media is bombarded with information telling us what we should be eating, what we should be avoiding and even what supplements we should be taking.

WARNING ⚠️

What all this information fails to mention is that we are all unique and what may be good for one person isn’t necessarily good for another

So often we see posts on social media raving about a product and how it can ‘change your life’. Unfortunately if it isn’t right for your body it will change your life but not in a positive way.

For example:
If you typed Apple Cider Vinegar into Google you would be inundated with claims about its health benefits and for most people this might be true but it’s not so good if you are prone to histamine intolerance. Something you could be completely unaware of.

Apple cider vinegar is high in histamine and if you are intolerant can cause symptoms like; itching, hives, a runny nose or congestion, headaches and migraines, digestive upsets and even heart palpitations.

The remarkable thing about kinesiology is that the body can feedback to the therapist what is wrong and what your body wants. Helping identify what will support you and what might cause issues.

Even “healthy” foods or supplements can backfire depending on your biology, genetics, gut health, allergies or underlying conditions. One person’s superfood can be another’s trigger. It’s always about individual response and context.

If you are interested in finding out exactly what your body needs then do get in touch.

englishivywellness.co.uk

Love Sharon x





Would you like to unscramble your health issues and get to the root cause of what’s making you feel off your game. Your ...
13/08/2025

Would you like to unscramble your health issues and get to the root cause of what’s making you feel off your game.

Your body is trying to tell you whats wrong and I can use muscle testing to see where your body is not functioning at its optimum.

During a session:

I test, I massage, I hold acupressure points, run energy lines and listen to what’s been going on for you lately.

Listening to your body and giving it exactly what it’s asking for enables me to clear any blockages and support the systems are lacking.

So If you are ready to unscramble your health problems and start listening to your body then please do get in touch.

Taster sessions are available for those who wish to find out more before diving straight in. Cost £25

Love Sharon x




Many of you will know that I was going to be this Saturdays guess speaker with the lovely Kate from The rude awakening r...
28/07/2025

Many of you will know that I was going to be this Saturdays guess speaker with the lovely Kate from The rude awakening radio show.

Well the universe 💫 had other plans.

As noon approached it was becoming clearer and clearer that technological hitches were not going to sort themselves out.

Kate and I had already discussed me doing a quick muscle test on her during a song break so she could see how kinesiology worked. However, the universe thought a longer session was needed so Kate could experience true healing for herself not just a quick demonstration.

She was blown away by the whole experience.

We will be rescheduling my radio debut for another time so watch this space.

Love Sharon x



Good morning everyone Why not join me live today from 11:30am where I will be talking with the lovely Kate about alterna...
26/07/2025

Good morning everyone

Why not join me live today from 11:30am where I will be talking with the lovely Kate about alternative ways to look at your health.

We will be chatting about the reason I got into holistic health care and the types of services that I offer. We will have a few laughs along the way and be listening to some soul uplifting music.

https://www.instagram.com/therudeawakeningshow/

Look forward to you joining us.

Love Sharon x

Get your kids checked out this summer Would you like to enhance your child’s school life? Make life at school just that ...
25/07/2025

Get your kids checked out this summer

Would you like to enhance your child’s school life? Make life at school just that little bit easier to navigate. On both a physical and emotional level.

If the answer is yes then now is the ideal time to bring your child along to see me.

Kinesiology is brilliant for children as it’s non invasive, safe and an effective way to support their overall health. It addresses a wide range of physical, emotional and learning related challenges.

What I can help with:

* Improved Concentration and Learning: I can help children with learning difficulties by addressing underlying issues like retained primitive reflexes and sensory sensitivities, which can impact attention span and focus.�
* Better Emotional Regulation:�Kinesiology can help children manage emotions like anger, anxiety, and frustration, promoting emotional resilience and self-confidence. �
* Reduced Behavioral Problems:�By identifying and addressing the root causes of behavioral issues, I can help children develop more appropriate responses and improve their social interactions.�
* Addressing Physical Symptoms:�Kinesiology can help children with various physical symptoms like headaches, stomachaches, sleep problems, bed wetting and skin conditions by identifying and addressing the underlying emotional or nutritional imbalances.�
* Enhanced Physical Abilities:�Kinesiology can improve coordination, balance, and overall physical performance through movement-based exercises and sensory integration techniques. �
* Strengthened Immune System:�I can help identify food sensitivities and allergies, allowing for targeted dietary adjustments that can strengthen the immune system and boast children’s overall health. �
* Early Intervention:�Kinesiology can be beneficial for children of all ages from birth to teenagers and help identify and address potential health issues early on, laying a foundation for lifelong health and well-being. �
* Personalised Approach:�I take the time to understand every child's unique needs and tailor my treatment accordingly, ensuring that every child receives the most appropriate and effective support. �
If you have a child who is struggling in any way then please do get in touch. Don’t leave it until they are back in school. Bringing them along to see me now will give them the opportunity to start school In September in a better place both physically, emotionally.

Together we’ve got this. What are you waiting for?

Love Sharon x

What a fantastic day this is going to be. I am buzzing with excitement about being a part of this nourishing day-an oppo...
23/07/2025

What a fantastic day this is going to be.

I am buzzing with excitement about being a part of this nourishing day-an opportunity to slow down, relax and nourish yourself from the inside out.

I will be offering you the chance to give yourself an embracing hug 🤗 with a beautiful meditation. Incorporating some calming and healing Bach flower remedies. Ones to help you to feel inner peace, know you are not alone and develop a sense of self love so you truly feel the hug that you are giving yourself on the day.

I’m so looking forward to seeing you there.

Love Sharon x

I have some beautiful clients booked in today for Reiki and kinesiology but I also have time to pause. Time to stop and ...
15/07/2025

I have some beautiful clients booked in today for Reiki and kinesiology but I also have time to pause.

Time to stop and fully immerse myself in the planetary energy that presents itself this week. Time to just be still for a while. Not rush or try and get everything on my to do list done.

It’s so important to take time out because when we do we can really listen to our bodies and when we do that the body will speak to us. It will let us know what it needs. Today my body is telling me to take it slow, go with the flow and enjoy the peace.

What is your body telling you to do today? Take time to listen and you will get your answer.

Love Sharon x





Wellbeing Festival coming 9th August. Hey everyone! Get ready to sprinkle some joy and soak up some good vibes at this w...
03/07/2025

Wellbeing Festival coming 9th August.

Hey everyone! Get ready to sprinkle some joy and soak up some good vibes at this wonderful Wellbeing Festival at the gorgeous Lifeworks by Rio!

Imagine a day brimming with wonderful practitioners ( me included) who are super excited to share their wisdom, skills, and crafts with all of you.

This is your golden ticket to explore different healing modalities all in one fabulous day!

There will be something special brewing every hour: four amazing events will be happening simultaneously, each lasting about 45 minutes. That means you get to pick and choose your adventure for each hour, enjoying a total of 4 uplifting sessions throughout the day.

These beautiful offerings are nestled between a magical opening and closing ceremony. The day will be packed with community, connection, love and “knowledge is power” goodness for everyone.

Talk about a win-win-win!

And here’s something else to warm your heart: all the proceeds from the day will be lovingly donated to The Edventure Project CiC, a fantastic Community Interest Home Education Group.

Tickets just £30pp. Please 🙏 do come and join us all for a day that is going to be filled with magic.

Link below 👇 to book your tickets.

https://www.tickettailor.com/events/heartfeltsounds/1752689

I can’t wait to see you there. 😃

Love Sharon x

After spending the weekend looking after my own needs and using plenty of Bach flowers, I wanted to delve a little deepe...
30/06/2025

After spending the weekend looking after my own needs and using plenty of Bach flowers, I wanted to delve a little deeper into what self care means.

For most it means eating the right foods and exercising.

Staying active and watching what we put into our bodies is basically it. RIGHT??

WRONG

The truth is-your self-care goes way deeper than your plate and the treadmill.

It’s the music you let into your ears.
The shows you watch
The people you spend time with.
The thoughts you replay in your head.
The energy you allow into your space.

Every single one of those things either feeds you or drains you. Gives you energy or depletes it.

You could be eating the cleanest food in the world, but if you’re constantly surrounded by negativity, stress, and noise— your spirit is still starving.

That’s why self-care isn’t just about eating your greens and spending hours in the gym.

It’s about boundaries.
It’s about removing toxic content from your life. This includes TV as well as social media.
It’s choosing silence over chaos.
It’s about having the courage to say: “This isn’t good for me. I’m stepping away.”

Start paying attention to what you consume. Not just through your mouth-but through your eyes, ears, and heart.

Ask yourself:
“Is this making me calmer? Or am I constantly on edge?”
Is this making me a nice person or not?”
“Is this making me feel better?

If not, it might be time to detox-mentally, emotionally, and spiritually.

Because everything you consume... eventually becomes a part of you.

If you would like to have a chat about how I can help you rebalance your life physically, mentally and spiritually then do get in touch.

All of my treatments are tailored to your needs

Love Sharon x



Address

Mangotsfield
Bristol
BS169JR

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 9pm
Wednesday 9am - 5pm
Thursday 9:30am - 6:30pm
Friday 9am - 5pm
Saturday 9:30am - 12:30pm

Telephone

+447971288938

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