I am a mum of two who loves food, shopping, walking, painting and visiting new places. Oh and I love a glass of wine, preferably whilst sat in the sun. :)
Why did I get into Nutritional Therapy? For a long time I have put a lot of pressure on myself, I spent my college and university days partying and leading a hectic lifestyle, which often led to eating in a hurry, everything was fast! I worked
for the police and within the civil service for a number of years working hard but spent the rest of my life being very busy. This was followed by periods of emotional stress and growing a family, of which I do feel very lucky and blessed to have two happy and healthy children. However, I also experienced a difficult time coping with my son's erratic behaviour which was impacting both the family and his life at school. This eventually led to burn out. I decided that I needed to make some changes, and become the best version of myself that I could be. I wanted to have more energy, to think more clearly, and to be fit, healthy and be a positive role model for my children. This led to me searching for something that could provide all of these things. I found this in studying naturopathic nutrition with the Nutritional Healing Foundation and began my journey of personal development learning about some of the fantastic techniques and methods that can reverse lifestyle disease. I experienced first hand the positive impact that this has had on my son by changing some food choices and habits which have had a noticeable impact on his behaviour. This has not only brought harmony back into my life but of my family too. I now feel privileged to be able to share this knowledge and help others find a healthy balance. How have I helped my Clients? Since qualifying as a Nutritional Therapist I have helped people with a variety of imbalances within the body, from arthritis pain, vitamin deficiency, depression and anxiety and much more. My Philosophy
I am passionate about health, nutrition, and supporting people to find a sustainable way of eating that helps them to find a happy balance that works best for them. The nutritional therapy approach embraces a holistic view of health and healing, using a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. Every individual I see is unique and therefore I recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. Not sure if its for you? Please get in touch for free, no obligation 15 minute consultation about your health issues and to learn more about how nutritional therapy may help you.
