The Sport Clinic

The Sport Clinic 📍 I Bristol & South Glos
🩼 I Pain & Injury Treatment
🏃🏽 I Sports Massage
⚡️ I Class 4 Laser Treatment
💪🏼 I 121 Training

Throwback photo to my Taekwon-do days. England vs Holland team match over 11 years ago. Good times that have helped forg...
10/05/2026

Throwback photo to my Taekwon-do days. England vs Holland team match over 11 years ago. Good times that have helped forge my journey into sports therapy.

Client spotlight- is an experienced hyrox athlete. Last week she completed a singles event on the Friday, a doubles on t...
07/05/2026

Client spotlight-
is an experienced hyrox athlete. Last week she completed a singles event on the Friday, a doubles on the Saturday and volunteered the next day. Next week she is running the Bristol half marathon. To complete such feats she has to prioritise her recovery which includes regular trips to the sport clinic for sports massage. Good luck for the weekend Toni and all of my other clients running both the 10k and half marathon 🙌🏻👏🏻

And that’s a wrap on the Flyers 25/26 season. It’s been a pleasure working again with and the rest of the Flyers medica...
04/05/2026

And that’s a wrap on the Flyers 25/26 season. It’s been a pleasure working again with and the rest of the Flyers medical team.

I always enjoy being part of the wider Flyers environment—coaches, staff, players, and fans alike.

At The Sport Clinic, I work with both athletes and non-athletes, and Flyers fans can take advantage of 10% off all services by using code FLYERS10 when booking online.

From injury treatment and rehab to sports massage and 1-to-1 training, everything is delivered from my fully equipped private clinic in Downend.

If you’re looking to improve performance, speed up recovery, or finally get on top of that persistent back pain—
book your session today via thesportclinic.co.uk

04/05/2026

Not all sports massages are created equal.

In this clip, I’m using targeted soft tissue release techniques to get into areas that are often missed with more generic treatments. This isn’t just a “relaxing rub” — it’s a precise, hands-on approach designed to reduce tension, improve movement, and actually address the root of the issue.

A big part of effective treatment is depth and control. Being able to apply the right amount of pressure — and sustain it — allows me to access deeper layers of muscle and fascia that many therapists simply can’t reach. That’s often where the real restrictions are.

Combined with a strong understanding of anatomy and movement, this means each session is tailored, purposeful, and built around getting results — whether that’s reducing pain, improving performance, or speeding up recovery.

If you’ve had sports massages before and felt like they barely scratched the surface, this is a different standard.

Book your session via the link in my bio.

2017 throwback to my Taekwon-do days. Yes, everyone survived and no, I can’t do it now 😂
01/05/2026

2017 throwback to my Taekwon-do days. Yes, everyone survived and no, I can’t do it now 😂

29/04/2026

Soft tissue release for the hips… he enjoyed it really 😂

29/04/2026

New recovery tools for my amazing clients incoming… 👀👀👀 watch this space…

First triathlon of the season in Lydney completed for me. In all honesty I’m not super happy with my performance, but I ...
27/04/2026

First triathlon of the season in Lydney completed for me. In all honesty I’m not super happy with my performance, but I did enjoy the day and came out injury free and ready to train again today. Plenty to work on for the rest of the season. I was 7th out of 55 males with a chip time of 2hrs 15 mins and 53 secs. Huge thank you to my family for the support on the day, my coach for his tireless work and input, and the trimax team for running the event. Outlaw 70.3 in 4 weeks.. we keep on trucking 🫡

Celebrating client success!!A huge congratulations to my client Elly Hirst for securing a spot next year in the NCAA D1 ...
23/04/2026

Celebrating client success!!
A huge congratulations to my client Elly Hirst for securing a spot next year in the NCAA D1 rowing programme at number 4 ranked university of Tennessee! We have been working together to keep her performing at her full potential and it’s fantastic to see her secure a spot in such a prestigious program. Well done Elly - I know you’ll go and smash it! 🙌🏻

Did you know I represented England for over 16 years in ITF Taekwon-do as well as kickboxing? I know how to prepare for ...
12/04/2026

Did you know I represented England for over 16 years in ITF Taekwon-do as well as kickboxing? I know how to prepare for elite competition. I know how to deal with injuries. I know the highs and lows that sport brings. Whether you want to level up your recovery with sports massage, get that injury looked at and treated, or learn how to prepare your body for competition. I have the tools and knowledge to get you where you want to be. Not just from a place of theoretical knowledge but from decades of cold hard experience. Visits the 🔗 in my bio to learn more

Photo 1 is my foot on Saturday. Photo 2 is 3 days later, today. I have been doing all of the normal acute trauma protoco...
31/03/2026

Photo 1 is my foot on Saturday. Photo 2 is 3 days later, today. I have been doing all of the normal acute trauma protocols. The BIG difference maker is the class 4 laser treatment. It rapidly decreases swelling and healing time, whilst also reducing pain. Every day I’m increasing my steps and training every day. If you experience an acute injury and want to get back to activity as quickly as possible- check out the laser treatment service today.

Address

Downend
Bristol
BS16

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 2:30pm

Telephone

+447766491451

Website

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