Vision Yoga with Naomi

26/01/2026

Mindful Seeing

Thank you for coming along & it was a lovely event 💕

We got lots of positive feedback & suggestions.

One person said ‘it was interesting to slow down and connect to our experience’.

Others suggested doing Mindful Seeing outside in nature.

This got me thinking about doing further events, so watch this space 👀

In the meantime, another session on Wednesday 4th February 1-2pm! Few spaces left 😉

21/01/2026

Missing cat

Topaz been missing for over 24 hours for the first time & it’s really unlike her to be away, especially in the storm ⛈️

We came across these old photos, while making missing cat posters & wanted to share her funny character beyond what she physically looks like.

She even does fetch & comes along if you call her name 💕🐱

If you live near Filton Avenue in Bristol & see her please let us know 🙏

Thank you to our neighbors for helping 💕

Hope she comes home soon 🥺🐾

06/01/2026

It’s a bit crazy but I’m still practicing yoga outside whenever possible! ❄️🪷

Being outdoors great for your eyesight, mental & physical health. In fact, it’s one of the tips for managing the winter blues or seasonal affective disorder.

I recently wrote a free blog on this topic and you can read here: https://www.visionyoga.co.uk/journal-1/vision-yoga-for-alleviating-winter-blues

12/12/2025

Thank you for participating in the charity class for RNIB this week.

It was fun & we’ve raised some money too!

01/12/2025

I'm doing a fundraising yoga class next Monday for RNIB (Royal National Institute for the Blind People).

You can attend the class online or in the studio by booking through Bristol Yoga Centre or simply donate at justGiving.

Please get involved :)

Help Naomi Hayama raise money to support RNIB - Royal National Institute of Blind People

27/11/2025

Gentle Yoga with Naomi every Friday morning from 10-11am.

This class is suitable for people with chronic pain, injuries or medical issues. Older students are very welcome. It’s also great for beginners and those that want to take it slow and cultivate mindfulness and relaxation.

Naomi has been teaching yoga in Bristol for over 20 years and specialises in Somatic Movement, Mindfulness Meditation and Vision Yoga.

Our friendly classes are small group size and it’s also available online, so you can join us from anywhere. Please book in advance.

https://bristolyogacentre.co.uk/booking

There are lower cost spaces available for people under significant financial pressures.

24/11/2025

Vision Yoga Talk @ Bristol Theosophical Lodge 👀

Tuesday 25th November from 7:30-9pm

https://bristheolodge.org/summer-programme/

No need to book. Just come along 😉

This is a donation event & suggested amount is £5. Please bring cash if possible :)

I’ll be sharing my experience of natural vision therapy and discussing benefits and showing some techniques.

Thank you Kay for organising the event & giving me this opportunity 💕