Heart to Heart Bristol

Heart to Heart Bristol We are passionte about providing counselling to people experiencing financial difficulty, who are wa

Are aim is to provide a low cost, easy accessible counselling service to individuals who are struggling to move forward in life. We hope to help you start that journey within a supporting, confidential and safe environment. We are highly trained counsellors who have the experience and knowledge of working with individuals and couples to develop a therapeutic relationship
We hope to help you see on

e of our counsellor quickly finding a time and a counsellor that supports your requirements as best we can.

🌈 Pride is Power. Pride is healing. Pride is Love. 🌈This June, we celebrate the beautiful spectrum of identities and exp...
02/06/2025

🌈 Pride is Power. Pride is healing. Pride is Love. 🌈
This June, we celebrate the beautiful spectrum of identities and experiences that make up the LGBTQIA+ community.

At Heart to Heart Bristol Ltd, we are proud to stand alongside you not just this month but every day.

💬 Our team offers a safe, affirming space for anyone exploring identity, navigating challenges, or simply seeking someone to talk to.

✨ You deserve to be seen. To be heard. To be supported.

🏳️‍🌈 Inclusive counselling services available online and in-person
📍 Based in Bristol
🔗 Visit www.HearttoHeartBristol.co.uk or DM us to connect.

Together, let’s celebrate pride in who we are unapologetically. 💛💚💙💜❤️

🌈

June is Men’s Mental Health Month.At Heart to Heart Bristol Ltd, we stand with men everywhere who are navigating emotion...
02/06/2025

June is Men’s Mental Health Month.

At Heart to Heart Bristol Ltd, we stand with men everywhere who are navigating emotional challenges, silent struggles, and personal growth journeys.

➡️ Mental health doesn't discriminate, and neither do we. Whether you're dealing with stress, anxiety, identity struggles, or past trauma — support is available.

💬 Our counselling services offer:
✔️ Safe, non-judgmental spaces
✔️ Qualified and trainee counsellors
✔️ Low-cost, accessible sessions
✔️ Online and in-person availability

Let’s break the stigma around men’s mental health. Reaching out is strength, not weakness. 💪

📍 Based in Bristol
🔗 Message us or visit www.HearttoHeartBristol.co.uk to book a free initial assessment.

"Start where you are. Use what you have. Do what you can."Progress isn't about perfection — it's about taking the first ...
28/04/2025

"Start where you are. Use what you have. Do what you can."

Progress isn't about perfection — it's about taking the first step, no matter how small.
In counselling, healing often begins with acceptance of where you are right now.
Trust the journey. You are enough.

Mental health is often stigmatised, yet we mourn those lost to su***de. It’s time for us to create a shift.This reflects...
26/03/2025

Mental health is often stigmatised, yet we mourn those lost to su***de. It’s time for us to create a shift.

This reflects the troubling society we inhabit, but the power to change it lies with us. We can take action sooner, assist those in need, reach out to individuals who are struggling, and watch for warning signs.

Ultimately, we can simply choose to be kinder to one another.
***de

Neurodiversity acknowledges and respects the natural presence of neurological differences, emphasising the importance of...
19/03/2025

Neurodiversity acknowledges and respects the natural presence of neurological differences, emphasising the importance of recognising and accommodating these diversities within society.

Every individual has their own unique way of learning and processing information.
Some people are visual learners, while others are auditory or kinesthetic learners.

Understanding your preferred learning style can help you study more effectively and efficiently.
It’s important to embrace diversity in thinking and learning styles.

By recognizing and respecting different ways of learning and thinking, we can create a more inclusive and supportive environment for everyone.

*o

🌸🌺🌷🌻🌼
12/03/2025

🌸🌺🌷🌻🌼

Sit with your feelings and allow yourself to truly experience them. It’s important to acknowledge emotions, whether they...
10/03/2025

Sit with your feelings and allow yourself to truly experience them.

It’s important to acknowledge emotions, whether they are joyful, sad, or somewhere in between, without judgment. By doing so, you create a space for healing and growth.

Consider journaling about what you’re experiencing or talking with someone you trust.

Remember, it’s okay to feel what you feel, and taking the time to understand your emotions can lead to greater self-awareness and emotional resilience.
,

Happy international women’s day! Today, we celebrate the incredible achievements, strength, and resilience of women arou...
08/03/2025

Happy international women’s day!

Today, we celebrate the incredible achievements, strength, and resilience of women around the world.

It’s a day to honor the contributions women have made and continue to make in every field imaginable—from science and technology to arts and leadership.

Let’s take this opportunity to reflect on the progress made in gender equality and also recognize the work still needed to ensure every woman has the opportunity to thrive.

Here’s to empowering women everywhere, today and every day!
,

It’s a form of self-care that allows you to preserve your energy and maintain your well-being. By setting clear limits, ...
05/03/2025

It’s a form of self-care that allows you to preserve your energy and maintain your well-being.

By setting clear limits, you create a space to recharge and approach interactions with a refreshed mindset.

Remember, prioritising your mental health enables you to be more present and engaged in the relationships that truly matter.

It’s okay to take time for yourself and ensure that your interactions are balanced and respectful.

HELLO MARCH 🌼🍃🍁🌸🌷🌺. ❤️
01/03/2025

HELLO MARCH 🌼🍃🍁🌸🌷🌺.
❤️

It’s important to recognise when it’s time to make changes for your well-being. This might mean seeking new surroundings...
28/02/2025

It’s important to recognise when it’s time to make changes for your well-being.

This might mean seeking new surroundings, finding supportive relationships, or adopting healthier habits. By stepping away from negativity and embracing positive influences, you open the door to growth and healing.

Surround yourself with people who uplift you, pursue activities that bring you joy, and create a space where you can thrive.

Remember, taking the first step towards a healthier environment is a courageous and empowering decision.

Www.HEARTTOHEARTBRISTOL.co.uk

THIS WEEK IS NATIONAL EATING DISORDER WEEK..Feb 24th - March 2ndEating disorders rank as the second leading cause of mor...
26/02/2025

THIS WEEK IS NATIONAL EATING DISORDER WEEK..
Feb 24th - March 2nd

Eating disorders rank as the second leading cause of mortality among all mental health conditions.

This alarming statistic underscores the critical importance of raising awareness and providing support for those affected. Early intervention and access to appropriate treatment can make a significant difference in recovery outcomes.

It’s essential for society to foster an environment of understanding and compassion, encouraging individuals to seek help without fear of stigma or judgment.

By promoting education and advocacy, we can work towards reducing the prevalence of these disorders and supporting healthier relationships with food and body image for everyone.

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