Yoga Rewild

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Yoga Rewild

Book classes https://yogarewild.setmore.com/
Class passes & events www.yogarewild.com/store

Ailie Tam
Sharing yoga, planting trees
Online & inperson yoga classes, events & Celtic ceremonies to connect with the body, life rhythms & nature.
📍BS5 Bristol.

21/12/2025

✨ Happy Winter Solstice ✨

We have spiralled to the darkest point of the year. A sacred pause in the cycle, when the sun sits at its lowest in the sky for three days — a moment of stillness before the light begins its return.

The word solstice comes from the Latin solstitium, meaning “sun standing still.” A quiet threshold. An ending before a beginning.

After this dark point, the days will begin to lengthen. The sun slowly gathers strength, drawing us toward the Year of the Horse 🐴 — a year of momentum, drive and growth. 
But not yet.
 Now is the time to soften. To rest. To embrace the heaviness and deep quiet of winter ❄️

Yesterday I travelled with my family to my happy place in Penpont, Wales — dipping into the River Usk, warming in the sauna, getting lost in the maze, and marvelling at the ancient yews. This land holds me every time. It gently pulls us out of the everyday and reminds us how to slow, breathe, and reconnect.

I’m now taking a break until the New Year — choosing presence, rest, and a slower rhythm. 🌑

✨ What’s coming in 2025: • New Sunday Soul Sessions — every Sunday 6–7pm, at The Beehive Centre • Reiki-flex, Yoga & Sound Bath — 8th Jan & 1st March • Emerging into Spring Day Retreat — 15th February • Nourish Your Fertility Workshop — 14th March (info coming soon)

All class and event details are at www.yogarewild.com 
✨ Gift vouchers available from £15 — a beautiful way to share a wellness experience with someone you love.

Rest well. Move gently.
 See you in 2025 🤍

19/12/2025

🌿 Give the gift of wellbeing 🌿

Looking for a thoughtful gift that supports both people and planet?

Yoga Rewild gift vouchers are now available in five options, starting from £15.
✨ Yoga, sound & massage experiences
✨ Designed to nurture body, mind & spirit
🌳 Every voucher plants a tree

A meaningful way to support rest, reconnection and attunement to natural life rhythms.

Link in bio 💚

14/12/2025

From a family funeral to festive fun ✨

On Friday, we honoured the passing of a clan elder — my uncle, the eldest of his generation. Only 79, which somehow doesn’t feel old by today’s standards. We gathered wrapped in tartan, bound by kinship and a deep-rooted connection to the land in east Scotland. People travelled from far and wide to grieve together and to stand in honour of the clan.

I feel profoundly grateful for these bonds of kinship. I’m aware that not everyone has this — the long shadows of feudalism have uprooted many from land, lineage, and belonging. At this dark time of year, when the bare bones of trees stand like skeletons across the landscape, nature reminds us that death is not an end but a vital phase in the life–death–life cycle. A returning to the earth. A breaking down. The creation of fertile ground from which new life will rise again.

From funeral grief to festive fun. On Saturday night, I swapped mourning clothes for garish sequins and sparkles at the annual Feminist Book Club festive gathering. I joined FBC exactly a year ago, and it has brought so much joy, debate, and intellectual nourishment into my life.

Last night leaned into joy without losing its depth — expressed through loud laughter, excessive giggles, and a word game layered with reflection.

I feel held by this circle, where expression and being seen and heard are not just welcomed but actively upheld. Where society’s bu****it — especially that which fuels gender inequality and power imbalances — is called out with humour, storytelling, and collective care. It feels like a vital form of resistance: small ripples, perhaps, but ripples that continue outward, shaped by those committed to creating positive change.

This afternoon, I’m looking forward to marking the Winter Solstice in circle during the Retreat and Restore session — honouring the turning point of the year, where stillness, reflection, and the first quiet stirrings of return are held together.

06/12/2025

A story always makes more sense in retrospect, but looking back I realise that Yoga Rewild evolved simply from listening to my heart 💚

𝗥𝗲𝘄𝗶𝗻𝗱 𝘁𝗼 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟬: I had just finished my PhD, I was midway through my yoga teacher training, and we had recently moved to Bristol with our 2-year-old. I was doing part-time research assistance and planning toward a post-doc… and then the pandemic hit.
Overnight, all work stopped and I found myself at home full-time with my toddler.

It was an uncertain, unsettling time. I was grateful my yoga course moved online, and I leaned deeply into practice — spending as much time in the park as the lockdown allowed.

The park became my sanctuary 🌿. Spring bloomed with such beauty, while the world faced the pandemic, climate crisis, and rapid biodiversity loss. It all felt too much to hold.

So instead of freezing in fear, I chose to do something — anything — positive. Even a small gesture felt like a way to give back.

That “something” became 𝗬𝗼𝗴𝗮 𝗥𝗲𝘄𝗶𝗹𝗱.

I could never have imagined the journey that has unfolded over the last five years.

It began simply with the intention of
“𝗦𝗵𝗮𝗿𝗶𝗻𝗴 𝗬𝗼𝗴𝗮. 𝗣𝗹𝗮𝗻𝘁𝗶𝗻𝗴 𝗧𝗿𝗲𝗲𝘀.” 🧘🏽‍♀️🌳

But through birthing my second child and many spiritual experiences since, Yoga Rewild has continued to grow, evolve, and deepen in meaning.

I share this story in the hope it inspires anyone else hearing a quiet call from their heart to act 💛✨
I am eternally 🙏🏽 grateful to everyone who has been part of this journey.

To the Yoga Rewild community — your continued presence is the greatest compliment. Thank you for trusting me with your practice.

To all the collaborators who have co-created ceremonies and immersive experiences with me — it is a joy to weave alongside such wonderful human beings. I value being part of this mycelium network of holistic space holders.

And to my guides, in flesh, spirit, and cyclical rhythm — thank you for leading me back to mySelf, through shadow work and inner wisdom.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂, 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂, 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 🌿

With love,
Ailie
🧘🏽‍♀️💚🌳🌍

04/12/2025

The last Reiki-Flex, Yoga & Sound Bath sold out in just four days — so we’re offering another one on 𝟖𝐭𝐡 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 ✨

Winter is the season for rest and replenishment 🌿.

Come and recharge after the festive period with a session designed to help you pause, restore your energy, and prepare for the year ahead feeling grounded and revitalised.

This small-group holistic experience brings together 𝐧𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐲𝐨𝐠𝐚, 𝐫𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲, 𝐑𝐞𝐢𝐤𝐢, 𝐚𝐧𝐝 𝐚 𝐝𝐞𝐞𝐩𝐥𝐲 𝐬𝐨𝐨𝐭𝐡𝐢𝐧𝐠 𝐬𝐨𝐮𝐧𝐝 𝐛𝐚𝐭𝐡. Together, these practices help calm the nervous system, release energetic blockages, and replenish vital life-force energy.

Join Ailie and Martha for an evening of nurturing restoration.

𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗼𝗳 𝗴𝗶𝗳𝘁𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘀𝗲𝘀𝘀𝗶𝗼𝗻?? A gift voucher for this event is now available in the Yoga Rewild store: www.yogarewild.com/store

Event info & booking:
https://www.yogarewild.com/events/reiki-flex-yoga-sound-bath-jan2025

Links are in the bio of

04/12/2025

🌕Cold Full Moon & Thriving Through Winter

Under the Cold Full Moon, everything feels a little sharper, a little clearer.

It’s a lunar invitation to pause, breathe, and set the intention to thrive through winter — not by doing more, but by honouring what your body and spirit truly need. ❄️✨

For me, thriving through this season looks like…
✨ Slowing down
✨ Releasing what feels heavy
✨ Restoring the energy that’s poured out all year
✨ Reconnecting with the Self, with nature, and with what matters most

Winter asks us to soften our pace and strengthen our presence.

To rest as a form of resilience.

To nourish the quiet parts of ourselves that often go unheard.

Over the next few weeks, I’m offering space to honour this winter wisdom — gentle, grounding sessions to help you rest, release, restore, and reconnect.

No pressure, just an open-hearted invitation to join if it feels aligned. 💛

May this winter hold you gently.
May you thrive in your own quiet way.

🌟 Upcoming Sessions

December
• 7 Dec — Reiki-Flex, Yoga & Sound — Sold Out
• 14 Dec — Winter Solstice Retreat — Sold Out

January
• 4 Jan (6–7pm) — Sunday Soul Yoga & Sound — Spaces available
• 7 Jan (7–8:30pm) — Reiki-Flex, Yoga & Sound — Spaces available
• 11 Jan (6–7pm) — Sunday Soul Yoga & Sound — Spaces available
• 18 Jan (6–7pm) — Sunday Soul Yoga & Sound — Spaces available

www.yogarewild.com/events
www.yogarewild.com/classes

winterwellness

02/12/2025

My forest green cloak arrived today… and it feels like another step on a path I’ve been walking for a while. 🌿✨

Although I started my spiral in September, wearing the cloak makes me feel even more like a trainee Priestex — a little wilder, a little more ancient, a little more me. 🌙

The training with is helping me unveil the hinterland, the rituals, the magic ✨. It’s a process of uncovering, peeling back the layers of both the land and myself.

It’s a journey I’m grateful to be on, one through which I’m travelling and bonding with a circle of sisters. 🤍

I can’t wait to wear it in ceremony in the woods, wrapped in green and held by the land. 🌲

Rewilding, one layer at a time. 🌳✨

NB: For those wondering — Priestess is feminine, Priest is masculine, and Priestex is gender-neutral. I’ve decided to adopt the latter; it feels balanced, spacious, and true to where I am on this path. 🌿✨

02/12/2025

It’s finally happened… Yoga Rewild gift vouchers are now live in the shop! 🌿💚🎉

This has been on my heart (and to-do list!) for a long time, so I’m really happy to be able to offer them at last.

If you’d like to give the gift of wellbeing this year, I’d love you to consider a Yoga Rewild voucher.
Choose from class passes, seasonal day retreats, or a bespoke yoga–massage–sound therapy session — each one a nurturing, meaningful experience for someone you care about.

A thoughtful gift that also supports a small, eco-minded local business in Bristol 🌿✨

30/11/2025

We made it out 💫

We got dressed up and headed to the Positive Women CIC World AIDS Day fundraiser.

I first met the founder Bonnie 5.5 years ago, when I reached out offering to teach yoga for the HIV community. Since then, I’ve been teaching regular online sessions, and it remains one of the most rewarding aspects of my week.

Although HIV has shifted from a terminal illness to a chronic condition thanks to antiretroviral medication, it remains heavily stigmatised. Many people living with HIV still face profound social challenges, including isolation.

It was truly heart-warming to be part of the gala—meeting in person so many people I’ve formed deep connections with through sharing yoga online. Hearing the stories of the incredible women supported by Positive Women CIC was a powerful reminder of the challenges they face and the life-changing role organisations like this play.

Tomorrow is World AIDS Day. Marking this day honours the 44.1 million people who have died since the pandemic began, and the millions who are currently living with and affected by HIV. ❤️

For more information on Positive Women CIC visit
https://www.positive-women.org

30/11/2025

✨ Our final Sunday Candlelit Yoga & Sound Bath of the year ✨

Soft movement, soothing sounds, and a peaceful reset to close the weekend.

Come and unwind with our candlelit yoga session and restorative mini sound bath.

Leave feeling balanced, nourished, and ready for the week ahead.

🌙 Last chance this year! 🌙

🗓️ Sun 30 Nov 6-7pm
📍 St George Community Centre

Drop-in: £12
Book here: https://yogarewild.setmore.com

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