Westbury Park Chiropractic & Physiotherapy

Westbury Park Chiropractic & Physiotherapy Honest Chiropractic Care with Chris Julian, providing experienced, patient centered care.

As Chiropractors we have great techniques for helping with the TMJ and surrounding muscles which can cause jaw pain, loc...
21/08/2024

As Chiropractors we have great techniques for helping with the TMJ and surrounding muscles which can cause jaw pain, locking, clicking and headaches.

We utilise gentle but effective manual therapy for the jaw as well as assess for issues with your neck, upper back or posture which commonly contribute to TMJ problems.

Send us a message or give us a call and weโ€™ll let you know if we can help you!

Last weekend Chris & Emma completed the Bath Half Marathon in a tidy 1hr58mins - starting from scratch with a 6 week tra...
20/10/2023

Last weekend Chris & Emma completed the Bath Half Marathon in a tidy 1hr58mins - starting from scratch with a 6 week training plan!

Hereโ€™s our top tips for Half Marathon training:

๐Ÿƒ Good footwear - get a gait analysis

๐Ÿƒโ€โ™€๏ธ Training ๐Ÿ ๐ฑ ๐ž๐š๐ฌ๐ฒ, ๐Ÿ ๐ฑ ๐ข๐ง๐ญ๐ž๐ซ๐ฏ๐š๐ฅ, ๐Ÿ ๐ฑ ๐ฅ๐จ๐ง๐  ๐ซ๐ฎ๐ง ๐ฉ๐ž๐ซ ๐ฐ๐ž๐ž๐ค

๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐‚๐š๐๐ž๐ง๐œ๐ž > 170

๐Ÿƒ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐ญ๐ซ๐š๐ข๐ง with a different activity or low impact

๐Ÿƒโ€โ™€๏ธ Take a ๐๐š๐ฒ ๐จ๐Ÿ๐Ÿ!

๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Practice ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง & ๐‡๐ฒ๐๐ซ๐š๐ญ๐ข๐จ๐ง pre during and post runs

๐Ÿƒโ€โ™€๏ธ See your ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐œ๐š๐ซ๐ž ๐ฉ๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ at the start, middle and end of your program

๐Ÿƒ Book yourself a massage for 3-5 days after the event!

Great weekend of CPD updating Sports Chiropractic assessment and treatment methods! We love treating athletes of all typ...
08/10/2023

Great weekend of CPD updating Sports Chiropractic assessment and treatment methods!

We love treating athletes of all types, levels and ages. ๐Ÿ‹๏ธ๐Ÿšด๐ŸŒ๏ธ๐Ÿง—๐ŸŠ๐Ÿ‚๐Ÿ„โ›น๏ธ๐Ÿšฃ๐Ÿ‡โ›ท๏ธ

Whether an injury is holding you back or youโ€™re looking achieve peak performance get a involved! ๐Ÿ’ช

Ashes Fever!
17/06/2023

Ashes Fever!

19/05/2023

Advice on managing pain and injuries when running - when to keep going, when to modify and when to take it easy!

19/05/2023

Sudden onset low back pain can be alarming and debilitating!

Some advice on how to manage and what to look out for during an episode of acute low back pain.

For any further information or questions please don't hesitate to reach out!

Yay new running trainers day! ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Thanks Up & Running Bristol great service very knowledgeable! ๐Ÿ™
18/05/2023

Yay new running trainers day! ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
Thanks Up & Running Bristol great service very knowledgeable! ๐Ÿ™

05/05/2023

We offer a variety of techniques and modalities in our treatment to suit your needs and preferences.

Chris demonstrates some manual spinal adjustments which are commonly used for pain relief and mobility.

Good luck to those running the London Marathon tomorrow!Whatever stage of running youโ€™re at weโ€™re here to support your m...
22/04/2023

Good luck to those running the London Marathon tomorrow!

Whatever stage of running youโ€™re at weโ€™re here to support your musculoskeletal health and your goals.

Tired of waiting for the right help?Weโ€™re now open in our new location and canโ€™t wait to see you soon!More info and onli...
30/03/2023

Tired of waiting for the right help?

Weโ€™re now open in our new location and canโ€™t wait to see you soon!

More info and online booking available:
www.westburyparkchiropractic.co.uk

20/03/2023

Prolonged postural loading from sitting positions at work are a leading contributor to many of the common issues we see including:

๐Ÿ‘‰๐Ÿป Back Pain
๐Ÿ‘‰๐Ÿป Neck Pain
๐Ÿ‘‰๐Ÿป Shoulder issues
๐Ÿ‘‰๐Ÿป Headaches
๐Ÿ‘‰๐Ÿป Hip and knee issues
๐Ÿ‘‰๐Ÿป Tennis elbow and carpal tunnel syndrome

Hereโ€™s some simple and safe routine exercises you can do at your desk to help! ๐Ÿ™†๐Ÿง˜

Address

48 Coldharbour Road
Bristol
BS67NA

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 5pm

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