Perfectly You Yoga with Stacey

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What a wonderful way to start the weekend! Thank you to all the beautiful souls who attended our Mini Retreat today. Suc...
31/01/2026

What a wonderful way to start the weekend! Thank you to all the beautiful souls who attended our Mini Retreat today. Such a pleasure to share space with you all 🙏🏽 p.s I had to add this accompanying music. If you know you know 😉🤭

Additional delights in this mornings class 🤗👶🐾
30/01/2026

Additional delights in this mornings class 🤗👶🐾

Ahimsa: Not causing pain. Non harm.How can we live Ahimsa in our daily lives?In Words:Awareness of how we speak about pe...
28/01/2026

Ahimsa: Not causing pain. Non harm.
How can we live Ahimsa in our daily lives?

In Words:
Awareness of how we speak about people & encouraging others to do so. Words can demonise or humanise and humanity is needed to heal right now.

In Thoughts:
Awareness of our thoughts and patterns. Can we catch negative cycles, reflect or even stop them?

In Actions:
Can we join a protest for peace? Eat a diet of non harm to all creatures or, stop engaging with harmful content?

When we practice Ahimsa it brings positive vibrations. Vibrations that can be felt far and wide. Yoga has the power to unite us!

New Year, New you, right? No. Here comes the pressure to energetically run into the New Year. Committing hard and fast! ...
01/01/2026

New Year, New you, right? No. Here comes the pressure to energetically run into the New Year. Committing hard and fast! But it doesn’t have to be this way. Right now we are in deep winter, nature has stripped back and is still resting.

Allow yourself to gently land into 2026. Connect with nature’s rhythm and take time to pause, rest and tend your inner fire.

Classes resume next week, where we’ll softly step into 2026. Working with and not against our natural state. I’d love for you to join us. https://www.perfectlyyouyoga.co.uk/

Merry Christmas all! Wishing you and yours a wonderful day! We’ve had a refreshing 🥶 moors walk and now ready to eat my ...
25/12/2025

Merry Christmas all! Wishing you and yours a wonderful day! We’ve had a refreshing 🥶 moors walk and now ready to eat my body weight in cheese and fine wine 🎄

21/12/2025

Solstice ❄️

A time where the darkness reaches deep and old cycles end. A quiet new beginning is upon us and we can take a sacred pause and breathe between the past and what is yet to come.

It’s natures reminder to slow down amidst the festive noise (quite a skill!). Bringing awareness to old fears and non serving patterns so that we may leave these behind and softly return to the light. Take the time to set gentle intentions for the moments ahead. No force, just soft awareness.

Embrace the darkness and open your arms to the light. Both have something to teach us.

Happy Winter Solstice!

Every time we visit my mother our dog always squeezes herself into my mother’s dog bed. Despite her dog being the domina...
15/12/2025

Every time we visit my mother our dog always squeezes herself into my mother’s dog bed. Despite her dog being the dominant one she never makes a fuss and seems happy to let our Miss O snuggle in. This act of kindness always makes me smile 😊

During our training with We were encouraged to share an act of kindness. I loved the fact that it could have been any number of people because once you open your eyes you see that there are so many kind deeds offered to you. Whether that be a smile, a door held open, or a shared dessert! 😋

In Yoga we are encouraged to selflessly serve others, Seva. To act in servitude (Karma) with love and devotion (Bhakti) without the need for recognition to feed the ego. We are reminded that yoga does not begin and end on the mat. This is but one limb of a whole. Yoga is a living practice which can teach us about ourselves and our connection to others. Something we so desperately need right now.

Where can you share selfless kindness? Go on, make someone smile 😀

15/12/2025

We are now sold out. If you’d like to be put on the waiting list, please do get in touch 🙏🏽

What a wonderful evening spent with my girl and a group of beautiful women at Smoky Eye Workshop. We had chocs, bubbles...
04/12/2025

What a wonderful evening spent with my girl and a group of beautiful women at Smoky Eye Workshop. We had chocs, bubbles and plenty of giggles and came out looking smoky 🔥 with additions to the Christmas list 😬 Thank you Emma and your wonderful assistant Charlie 😘 for such a wonderful evening.

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Olveston Parish Hall
Bristol
BS324LQ

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